Best apps like Flows!

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated August 2026

Looking for something like Flows!? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Flows!

Foxtale - Guided Journal#2

Foxtale - Guided Journal by Bearable Ltd

Prompts. CBT. Mental Health.
Strong Contender
💪 Health & Fitness
4.9(1.9K ratings)
FreeAdsIn-App Purchases
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This app helps you understand and manage your emotions through guided journaling and a virtual pet companion. Track your moods, identify feelings, and build healthier mental health habits with interactive visualizations and reflective prompts.

fitDEGREE#3

fitDEGREE by FITDEGREE LLC

Worth Considering
💪 Health & Fitness
2.8(63 ratings)
Free
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Easily register and pay for classes at your local fitness studio. Connect with friends to invite them to join you for workouts and discover one-on-one services offered by your studio. Stay informed about studio events and announcements through an integrated notification system.

More apps like Flows!

4
Escape the Vape - Quit Vaping
Escape the Vape - Quit Vaping
Escape the Vape - Quit Vaping
Quit vaping for good
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Track days smoke-freeMonitor money savedUnlock achievement badges
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Barre Definition
Barre Definition
Barre Definition
Pilates, Barre, Cardio & More
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Access a variety of fitness classes including Pilates, Barre, and Cardio workouts. Follow monthly plans or choose specific programs designed for muscle definition, weight loss, and flexibility. Workouts range from 10-45 minutes and can be done offline.

Monthly fitness plansFollow-along workoutsMuscle definition focus
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6
Clarify: Focus & Task Manager
Clarify: Focus & Task Manager
Clarify: Focus & Task Manager
Concentration, To-Do & Timer
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This app helps individuals with ADHD and executive functioning challenges improve focus, organization, and time management. It offers personalized strategies, tools like customizable to-do lists and focus modes, and expert guidance to overcome procrastination and build productive routines.

Personalized goal-settingCustomizable To-Do listsImmersive focus mode
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Scout - Health Analysis
Scout - Health Analysis
Scout - Health Analysis
Healthy alternatives
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Discover healthier alternatives for food, drinks, supplements, and everyday items. This app provides instant analysis of products and helps you find healthy dining and shopping options nearby. It's designed to simplify healthy living and elevate your daily routine.

Find healthy alternativesAnalyze product healthDiscover healthy restaurants
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Hybrid Calisthenics
Hybrid Calisthenics
Hybrid Calisthenics
Get healthy, fit, and strong
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This app offers guided home workouts for all fitness levels, from beginners to advanced. It simplifies getting fit by providing clear instructions on exercises, reps, rest, and progression. Build strength, mobility, and muscle with equipment-free routines and a comprehensive movement library.

Guided home workoutsAdjustable to fitness levelStrength and mobility building
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UpLife: CBT Therapy, Self Care
UpLife: CBT Therapy, Self Care
UpLife: CBT Therapy, Self Care
Anxiety Relief & Mindfulness
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This app offers tools for emotional balance and personal growth, including guided journeys, AI mood tracking, habit formation, meditations, and self-reflection exercises. It's based on CBT principles to help users understand emotions and build healthier habits in under 15 minutes daily.

Guided Journeys for stress managementAI-Based Mood TrackingHabit Tracker with reminders
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Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Quit alcohol, meth, weed
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This app helps users track their sobriety from various addictions through visual progression and motivational tools. It offers an AI sponsor, milestone tracking, and exercises to manage cravings and associate positive activities with reward.

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