Best Flows! alternatives: apps like Flows!

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated November 2026

Looking for something like Flows!? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Flows!

Mood Tracker by Foxtale#2

Mood Tracker by Foxtale by Bearable Ltd

Daily Moods & Emotion Tracker
Strong Contender
💪 Health & Fitness
4.9(2.8K ratings)
FreeAdsIn-App Purchases
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Track your moods and emotions with a personal fox companion. This journal app helps you identify patterns, process feelings, and build a consistent self-care habit. It offers guided prompts and an emotional toolkit for difficult times.

Trybe - Workout Programs & Log#3

Trybe - Workout Programs & Log by trybe, Inc.

World Class Training Programs
Worth Considering
💪 Health & Fitness
4.8😊(723 ratings)
FreeIn-App Purchases
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Access world-class training programs developed by fitness creators and coaches. Follow easy-to-understand workouts with built-in timers and demonstration videos to stay motivated and achieve your fitness goals.

What We Love

  • 👍 Great workouts and UX
  • 👍 Efficient and well-balanced
  • 👍 Intuitive and easy to use
  • 👍 Practical and helpful
  • 👍 Challenging yet fun
  • 👍 Excellent video quality and guidance
  • 👍 Customizable and progressive
  • 👍 Rejuvenating and movement-focused

Room to Improve

  • 🐛 Lagging and glitchy performance
  • 🐛 Inconsistent timers and transitions
  • 🐛 Lack of background music/sound
  • 🐛 Crashes and bugs when switching apps
  • 🐛 Difficulty navigating and setting up

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4
fitDEGREE
fitDEGREE
fitDEGREE
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Easily register and pay for classes at your local fitness studio. Connect with friends to invite them to join you for workouts and discover one-on-one services offered by your studio. Stay informed about studio events and announcements through an integrated notification system.

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Expand: Beyond Meditation
Expand: Beyond Meditation
Expand: Beyond Meditation
Experience, Transform, Awaken
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Access profound states of expanded awareness with guided meditations and proprietary sound science. Explore topics like relaxation, joy, insight, and sleep to foster meaning, relieve stress, and release unwanted patterns. Discover inner wisdom and joy through active imagination and perception.

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Escape the Vape - Quit Vaping
Escape the Vape - Quit Vaping
Escape the Vape - Quit Vaping
Stop Vaping, Free Tracker
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This app helps you quit vaping by tracking your progress, celebrating milestones, and connecting you with a supportive community. Monitor days smoke-free, money saved, and learn about your body's recovery. Get motivated and stay accountable on your journey to a healthier life.

Track days smoke-freeMonitor money savedUnlock achievement badges
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Clarify: Focus & Task Manager
Clarify: Focus & Task Manager
Clarify: Focus & Task Manager
Concentration, To-Do & Timer
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This app helps individuals with ADHD and executive functioning challenges improve focus, organization, and time management. It offers personalized strategies, tools like customizable to-do lists and focus modes, and expert guidance to overcome procrastination and build productive routines.

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Barre Definition
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Barre Definition
Barre • Pilates • Wellness
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Access a variety of fitness classes including Pilates, Barre, and Cardio workouts. Follow monthly plans or choose specific programs designed for muscle definition, weight loss, and flexibility. Workouts range from 10-45 minutes and can be done offline.

Monthly fitness plansFollow-along workoutsMuscle definition focus
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9
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Quit alcohol, meth, weed
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This app helps users track their sobriety journey with a visual reward system. It offers an AI sponsor for support, milestone tracking, and exercises to manage cravings. Users can also connect with a community for shared experiences.

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UpLife: CBT Therapy, Self Care
UpLife: CBT Therapy, Self Care
UpLife: CBT Therapy, Self Care
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This app offers tools for emotional balance and personal growth, including guided journeys, AI mood tracking, habit formation, meditations, and self-reflection exercises. It's based on CBT principles to help users understand emotions and build healthier habits in under 15 minutes daily.

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