Fluid Focus App

Fluid Focus App

Focus, block apps & earn

10 ratings
92 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 4, 2024
  • September 8, 2026

Features

Fluid Focus App screenshot #1 for iPhone
Fluid Focus App screenshot #2 for iPhone
Fluid Focus App screenshot #3 for iPhone
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Fluid Focus App screenshot #5 for iPhone
Fluid Focus App screenshot #6 for iPhone
iphone
ipad
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About

This app helps you manage screen time and boost productivity by blocking distractions and rewarding healthy digital habits. It offers customizable focus sessions, guided meditations, and smart app blocking features to help you stay present and achieve your goals.

✓Rewards for healthier screen time
✓Customizable focus and rest sessions
✓Guided meditation suite
✓Smart app blocking with schedules and time limits
✓Walk to Unlock feature
✓Progress tracking and analytics
✓Community support
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What users say

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What's New in Fluid Focus App

1.6.2

September 8, 2026

- New Progress tab: track your Focus Score, streak, and level in one place. - New Focus Score: earn points for every minute you focus and rest - your streak multiplies them. - New focus calendar: see your focus days, bonus days, and missed days month by month. - Squashed a few bugs and polished things up along the way.

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Subscription plans

Fluid Focus Pro

Premium focus tools & screen time insights

$59.991 Year
7 Days trial
How to cancel Fluid Focus App subscription ⁉️

User reviews

Game changer!

I’ve been off social media for nearly 4 years now. The breakaway was pretty easy. Trying to escape my smartphone is not! I’ve tried the dumb phone with no joy. I need my smart phone for work and I love the camera to get pics of my family. But to be clear… I hate social media and I hate smart phones! I had accepted there was no escape! Until I found Fluid Focus. This app is brilliant. It challenges you to stay away from the addictive apps on your phone. Then rewards you for winning! It allows me to schedule app blocking. From the moment I’m home from work until midnight it blanks all apps from my phone! With easy access to unblock if needed! Rewards are coins! Which you can use toward prizes through the app or donate toward good causes! What other motivation do you need to steer clear of something that eats up your attention and takes it away from the things and people that matter most?
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Great app!

Would definitely recommend getting this app it’s not a scam or anything I just got a £250 voucher that I could spend on a selection of different brands that I picked Adidas and got a nice few pair of shoes for free! I’m very happy as I’ve only had the app for a few months! I didn’t have to upgrade to the premium or anything as I logged into the app with my college email as my college allows me to get that for free.
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Amazing!

This app helps me reduce my screen time and work to create a space which is productive and relaxing. I found that the app pushed me to complete my school work as the reward system motivated me to complete sessions without distractions. I believe that everyone should download the app and get involved as they will definitely see a change in the work ethic.
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Fluid Focus Review

Fluid focus is an app that has helped me get my time back from social media apps like tiktok and instagram, My screen time improved from 8-10hours a day to only 4hours. My favourite features include, being able to set up a focus session, it has helped improve my efficiency and has allowed me to finish all my work on time. The app blocker has also stopped me from mindlessly scrolling through my phone. I would recommend trying it.
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Meabh Quigley

Fluid Focus has been really helpful for keeping me productive while studying for my A-Levels. The timer and distraction-blocking features make it easier to stay on task without constantly checking my phone or switching tabs. I like how simple and clean the layout is because it doesn’t feel overwhelming when I’m already stressed with revision.

It’s especially useful for breaking study time into focused sessions with short breaks, which helps me avoid burnout and concentrate for longer. Since using it, I’ve noticed I get more done in less time and procrastinate less.
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User experience

🐞

Reported Bugs

2 issues

Coins not accruing properly

Bug

Countdown timer canceling unexpectedly

Bug
✨

Requested Features

2 requests

Dark mode option

Feature

More customization options for focus sessions

Feature

FAQ

What does Fluid Focus App do?

Fluid Focus App is designed to help users take control of their screen time, sharpen their focus, and build healthier digital habits. It offers features like customizable focus sessions, app blocking, guided meditations, and rewards for productive behavior.

What are the key features of Fluid Focus App?

Key features include rewards for healthier screen time, customizable focus and rest sessions inspired by the Pomodoro Technique, a meditation suite, smart app blocking with flexible rules and schedules, and progress tracking with detailed analytics.

Is Fluid Focus App free to use?

The app is free to download and use, offering a free experience with in-app purchases. Users can earn rewards and access core features without initial payment.

What devices is Fluid Focus App compatible with?

The app is designed for iPhone and utilizes Apple's Screen Time API for monitoring and blocking apps. Installation is straightforward on compatible Apple devices.

How can Fluid Focus App help me be more productive?

By blocking distracting apps and notifications, and providing structured focus sessions, the app helps minimize interruptions. The reward system also incentivizes users to maintain focus and build consistent productivity habits.