Flow vs Fluid Focus App
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Flow
Enhance your concentration and productivity with a scientifically proven method. This app divides your workflow into focused work intervals and scheduled breaks, helping you reduce stress and stay motivated. Ideal for work, study, or any task requiring deep focus.
- Pomodoro timer with work intervals and breaks
- App and web blocking
- Statistics tracking
- Commitment mode
- Inspirational quotes
- Home & Lock Screen Widgets
Read full descriptionHide full description
Join hundreds of thousands of happy users who enjoy this simple way to stay focused and productive. Use Flow to get things done. Flow is a tiny but mighty app that helps you work on a task, study for school or simply stay focused without being distracted for a certain amount of time. Flow divides your workflow into sections with defined breaks, making it easy to stay focused. This method has been scientifically proven to be an effective way to increase your concentration and motivation while reducing your stress levels. The use of a Pomodoro timer can be a huge boost to your productivity. Use Flow to ... ... concentrate ... work on a task ... study for school ... code all night ... work from home Benefits of this technique • Improved focus and motivation • Increased productivity • Less stress and better health • Better management of interruptions Features • Pomodoro timer with work intervals and breaks • Statistics to keep track of your completed sessions • Notifications to remind you of short breaks • App and web blocking to combat distractions • Commitment mode for self-control • Inspirational quotes for motivation • Metronome for deep focus • Multiple duration options • Custom session title • Apple Calendar sync • Apple Health sync • iCloud sync of stats • Home & Lock Screen Widgets • Support for Live Activities & Dynamic Island YOU MATTER TO US We want to make Flow even better! Please give us your honest feedback in order to help us fix bugs and improve the app. We will regularly update Flow based on your feedback. Thank you! ABOUT US Yugen is a small independent developer studio based in Frankfurt, Germany. Our team is devoted to making great apps that we want to use ourselves. We strive to create products that help people in their everyday life with intuitive user experiences and minimalistic design. QUESTIONS? If you have any questions or problems, feel free to email us. We provide awesome support and love to help! www.flow.app support@flow.app Twitter: flow__app Facebook: flowapp.info Instagram: flowapp.info FLOW PRO Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period through your Apple account. For more information, see our Terms of Use at https://www.flow.app/legal and Apple's Terms of Use (EULA) at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
Fluid Focus App
This app helps you manage screen time and boost productivity by blocking distractions and rewarding healthy digital habits. It offers customizable focus sessions, guided meditations, and smart app blocking features to help you stay present and achieve your goals.
- Rewards for healthier screen time
- Customizable focus and rest sessions
- Guided meditation suite
- Smart app blocking with schedules and time limits
- Walk to Unlock feature
- Progress tracking and analytics
- Community support
Read full descriptionHide full description
The world's favourite screen time and productivity rewards app! Take control of your screen time, sharpen your focus, and get rewarded for building healthier digital habits. Whether you're a student chasing better study sessions or a professional looking to eliminate distractions, Fluid Focus is your all-in-one productivity companion. Key Features Rewards for Healthier Screen Time Stay focused and earn Fluid Coins to redeem for: - Weekly wellness rewards (incl. £250 vouchers for your favorite wellness brands!) - Support our amazing partner charity, Mary's Meals — turn your better habits into tangible impact, supporting kids through their education — everybody wins in this virtuous cycle! Focus & Rest Sessions Boost productivity with customizable focus intervals inspired by the Pomodoro Technique, enhanced with science-backed focus music from global leaders in the space, Myndstream. Meditation Suite Recharge your mind with guided meditations from certified mindfulness coaches to reset and refocus between sessions. Smart App Blocking Take control with powerful, flexible rules and schedules that fit your lifestyle: - Schedules — Block distracting apps automatically on selected days and timeframes you set. - App Time — Set a daily time limit for any app; when it's up, the app is blocked. - Screen Time — Keep your overall screen time in check by capping total device usage. - Walk to Unlock — Turn movement into motivation. Set a daily step goal and block distracting apps until you hit it — a healthy habit that gets you moving before scrolling. Fluid Focus uses Apple Health to track your daily steps for the Walk to Unlock feature. Block distracting apps and silence notifications on your schedule and by your rules — so you can stay present, productive, and in control. Track Your Progress Visualize your journey with detailed analytics to measure your digital wellness and productivity habits. Community Support Join thousands of like-minded students and professionals working toward focus, productivity, and healthier screen habits. Why Choose Fluid Focus? Unlike other productivity apps, Fluid Focus combines powerful focus tools with a reward system that makes building better screen habits motivating and fun. Turn distraction into productivity. Reduce stress. Achieve more — and feel great while doing it. Download Fluid Focus today and start your journey toward a more focused, fulfilling life — for free. PRIVATE & SAFE We use Apple's Screen Time API in order to monitor and block apps you use. Installation is easy and takes a few seconds on your iPhone. Your screen time, health, and personal browsing data never leaves your device. TERMS, PRIVACY & CONDITIONS Read on https://www.fluidfocus.app/our-privacy-policy
Screenshots
Verdict
The clearest difference is ratings volume: Flow at 1.8K against Fluid Focus App's 14. Flow also leads on device support (5 vs 2). Fluid Focus App's advantage is update cadence (every 10 days vs every 4 weeks) and review sentiment (98% vs 86%). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Flow sells 3 in-app purchases, starting at $2.99 per month and Fluid Focus App sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.8 for Flow against 4.8 for Fluid Focus App. That said, the two scores are not equally well evidenced: Flow has 1.8K ratings behind it against 14, so its average is the more settled of the two. Written reviews are what separate them: 86% of Flow's written reviews are positive against 98% of Fluid Focus App's.
Flow ships an update every 4 weeks, Fluid Focus App every 10 days. The most recent releases landed on October 16, 2026 and October 15, 2026 respectively.
| Parameter | Flow | Fluid Focus App |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (1.8K ratings) | 4.8 (14 ratings) |
| Positive reviews | 86.1% of reviews | 97.8% of reviews — better |
| Number of ratings | 1.8K — better | 14 |
| Update frequency | Every 4 weeks | Every 10 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, Mac, Apple Watch, Vision Pro — better | iPhone, iPad |
| Requires iOS | 18.0 — better | 18.6 |
| Further details — not scored | ||
| Size | 80 MB | 100 MB |
| Age rating | 4+ | 12+ |
| Developer | Yugen GmbH | Fluid Focus Ltd |
Customer experience
Flow
Fluid Focus App
User reviews
Flow
From 1.8K App Store ratingsWhat we love
- 👍 Simple and easy to use
- 🚀 Minimalist and uncluttered design
- 💡 Customizable work and break durations
- 🔒 No ads or unnecessary features
- 🤖 Responsive and helpful developers
Room to improve
- 🐛 Occasional bugs and glitches
- 🔇 Notification sound could be louder
- 📊 Lack of detailed statistics and analytics
- 🔀 Inability to pause or resume a flow session
- 🖥️ Inability to minimize the timer window
Fluid Focus App
From 14 App Store ratingsWhat we love
- 👍 Great GUI. Easy to use
- 🚀 Helps with productivity and focus
- 💡 Charitable donation feature
- 🔑 Effective app blocking
- 🎨 Intuitive and user-friendly interface
Room to improve
- 🐛 Timer issues when switching apps or locking screen
- 🔋 Battery drain when keeping app open
Bugs and requests
Flow
Reported bugs
4 issues- Live activity feature not working consistently
- Timer not recording sessions accurately
- App blocking functionality not working as expected
- Crashes and freezes on certain macOS versions
Requested features
6 requests- Allow custom work and break durations
- Add option to pause and resume flow sessions
- Implement real-time sync across devices
- Provide more detailed productivity tracking and reporting
- Include an Apple Watch app with complication support
Show 1 moreShow fewer
- Add ability to block notifications from certain apps during flows
Fluid Focus App
Reported bugs
2 issues- Coins not accruing properly
- Countdown timer canceling unexpectedly
Requested features
2 requests- Dark mode option
- More customization options for focus sessions
In-app purchases
Flow
- Monthly Plan7 Days trial$2.991 Month
- Yearly Plan14 Days trial$17.991 Year
- Lifetime Pro Access$39.99
Fluid Focus App
- Fluid Focus Pro7 Days trial$5.991 Month
- Fluid Focus Pro7 Days trial$59.991 Year









