Best freediving stamina training alternatives: apps like freediving stamina training

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated November 2026

freediving stamina training is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to freediving stamina training

Apnea Assistant: Freediving#1

Apnea Assistant: Freediving by Apnea Apps

Breath Hold Trainer & Tables
Editor's Choice
⚽ Sports
4.8(61 ratings)
Free
Apnea Assistant: Freediving screenshot 1
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This app offers a comprehensive platform for structured breath-hold training, featuring guided exercises, customizable tables, and educational articles. It's designed to improve performance and safety for freedivers and breathwork practitioners.

Stamina Apnea Trainer Freedive#2

Stamina Apnea Trainer Freedive by Nordvane llc

Stamina apnea trainer
Strong Contender
⚽ Sports
4.0(1 ratings)
FreeIn-App Purchases
Stamina Apnea Trainer Freedive screenshot 1
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Master breath-hold techniques for freediving and spearfishing. Personalized training plans, CO₂ tolerance exercises, and progress tracking help you improve endurance and mental focus. Enjoy a meditative experience with calming soundscapes and guided breathing.

BreathHold: Apnea Trainer#3

BreathHold: Apnea Trainer by KARLIE ALEXIS KOWALSKA

CO₂ & O₂ Freediving Tables
Worth Considering
⚽ Sports
5.0(1 ratings)
FreeIn-App Purchases
BreathHold: Apnea Trainer screenshot 1
BreathHold: Apnea Trainer screenshot 2
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This app provides dry-land training for breath-holding exercises, offering pre-set and customizable tables for CO₂ and O₂ training. It includes a baseline test, spoken cues, and session history tracking for freedivers and static apnea practitioners.

More apps like freediving stamina training

4
FreeDive Ai - Apnea Trainer
FreeDive Ai - Apnea Trainer
FreeDive Ai - Apnea Trainer
Freediving Training & Logs
Free

This app helps freedivers manage their training and dive information. It offers various training modules, including CO2 and O2 adaptation, static apnea, and dive simulations. Users can track their progress, find dive buddies, and access educational content.

Diver information managementCO2 and O2 adaptation trainingStatic apnea record measurement
⚽ Sports
(14)
free with in-app purchases
5
Apnea Trainer & Spearfishing
Apnea Trainer & Spearfishing
Apnea Trainer & Spearfishing
Stamina & Box Breathing Zone
Free

This app offers a variety of breathing exercises to improve lung health, athletic performance, and freediving skills. It provides personalized training plans that adapt to your goals and progress, with options for CO2, O2, Square, and Rectangle tables.

Personalized training plansCO2 TablesO2 Tables
⚽ Sports
(119)
free with in-app purchases
6
Static Apnea Trainer
Static Apnea Trainer
Static Apnea Trainer
Learn to hold your breath
Free

This app helps you improve your breath-holding capacity through structured breathing exercises and apnea tables. It's designed to adapt your body to lower oxygen levels, beneficial for freediving, other sports, meditation, and relaxation.

Breath-holding exercisesApnea tablesOxygen level adaptation
⚽ Sports
(1)
free with in-app purchases
7
FD Static Trainer
FD Static Trainer
FD Static Trainer
Freediving Static Trainer
Free

Prepare for freediving training sessions with guided breathing and breath-hold exercises. Customize preparation, breathhold, and recovery times for effective O2 or CO2 tolerance training.

Customizable preparation timeAdjustable breathhold durationConfigurable recovery intervals
⚽ Sports
(2)
free
8
STAmina Apnea Trainer
STAmina Apnea Trainer
STAmina Apnea Trainer
Freediving, Spearfishing coach
Free

This app helps users improve their breath-holding capabilities for activities like freediving, spearfishing, and other water sports. It offers various training tables and personalized programs to enhance physical and mental endurance underwater.

6 Apnea table options (O2 deprivation, CO2 tolerance, Wonka, Mix, Custom, Pranayama)Personalized training programs with 3 difficulty levelsCustomizable exercise settings
⚽ Sports
(5.4K)
free with in-app purchases
9
Apnea Trainer: Freediving
Apnea Trainer: Freediving
Apnea Trainer: Freediving
Apnea Stamina Coach since 2010
Free

Enhance your breath-holding capabilities with personalized training plans and multiple modes designed for freedivers and snorkelers. Track your progress, log real dives, and stay motivated with a streak system and achievements. Integrates with Apple Watch and Apple Health.

Personalized training plansFour distinct training modesAutomatic progress tracking
⚽ Sports
(1.6K)
free with in-app purchases
10
PeakO₂: Stamina & Breath Guide
PeakO₂: Stamina & Breath Guide
PeakO₂: Stamina & Breath Guide
Endurance, Lung Health & Focus
Free

Enhance your breath control and oxygen efficiency with structured exercises. This app offers personalized training plans, guided sessions, and progress tracking for improved physical and mental endurance. Suitable for athletes, freedivers, and anyone looking to master their breath.

Personalized O₂ training plansCustomizable breath-hold start timeGuided breath-hold sessions
⚽ Sports
(14)
free with in-app purchases