Best Frequency alternatives: apps like Frequency: Healing Sounds

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated October 2026

Looking for something like Frequency? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Frequency

SleepMo-Tracker&Sound&Relax#1

SleepMo-Tracker&Sound&Relax by ZERO2NINE PTE. LTD.

Track Sleep, Snore & Sleeptalk
4.6😊(313 ratings)
FreeIn-App Purchases
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This app monitors your sleep cycles, analyzes snoring patterns, and records nighttime speech. It provides detailed sleep reports, personalized recommendations, and smart alarms to help you achieve more restful sleep.

What We Love

  • πŸŽ‰ Accurate sleep tracking
  • πŸŒ™ Soothing white noise
  • πŸ“Š Detailed sleep reports
  • πŸ” Helpful sleep insights
  • πŸŒƒ Improved sleep quality
  • πŸŒ… Better mornings
  • πŸ€– Reliable and accurate
  • πŸ’€ Tracks snoring and sleep talking

Room to Improve

  • πŸ”’ Locked features behind paywall
  • πŸ› Glitchy app performance
  • πŸ€” Unclear subscription details
  • πŸ” Lack of customer support
  • πŸ’° Expensive subscription
HypnoBox: Hypnosis & Sleep#2

HypnoBox: Hypnosis & Sleep by HypnoBox GmbH

Meditation & Breathwork
4.7😊(1.2K ratings)
FreeIn-App Purchases
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This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

What We Love

  • πŸš€ Customizable sessions
  • πŸ‘ Versatile and flexible
  • πŸ‘ Helpful for various issues
  • πŸ‘ Relaxing and effective
  • πŸ‘ Great for sleep and focus
  • πŸ‘ Excellent app for hypnosis

Room to Improve

  • πŸ› Buggy and crashes
  • πŸ”’ Issues with purchases and subscriptions
  • πŸ‘Ž Limited free content
  • πŸ‘Ž Expensive subscription
  • πŸ‘Ž Jarring and robotic voices
  • πŸ‘Ž Long session durations
Innertune: Daily Affirmations#3

Innertune: Daily Affirmations by Innertune Media Inc.

Sleep, Self-Love & Motivation
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(12K ratings)
FreeAdsIn-App Purchases
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This app helps combat negative thought patterns and anxiety using repetition principles. It offers personalized playlists, various voice options, and background beats to aid sleep, focus, or relaxation. Users can start for free and upgrade for advanced features.

What We Love

  • πŸš€ Powerful affirmations
  • πŸ‘ Customizable playlists
  • 🎨 Diverse voice options
  • 🎢 Soothing background music
  • 🧠 Positive mindset changes
  • 🌟 Life-changing results

Room to Improve

  • πŸ› Glitches and bugs
  • πŸ” Lack of continuous playback
  • πŸ”Š Low volume issues
  • πŸ’° Expensive subscription
  • πŸ”’ Account management problems

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4
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Create digital vision boards with images, affirmations, and music to visualize goals and foster a positive mindset. Track your emotional well-being and practice gratitude daily to manifest your dream life.

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Sol - Self Care & Community
Sol - Self Care & Community
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Build habits, support, purpose
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Discover your inner self through personality assessments, name meanings, and astrological insights. Build healthy daily rituals like mood journaling, affirmations, and meditations. Connect with a supportive community to foster personal growth and live a more purposeful life.

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Heart Rate: Pulse Monitor & BP
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HeartRate & Blood Pressure Log
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Monitor your heart rate, pulse, and blood pressure with this comprehensive health companion. Track trends, log readings, and gain insights into your cardiovascular health. Includes features for stress monitoring and sleep improvement.

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Brainpal: Heal & Meditation
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Brainpal: Heal & Meditation
Relax. Sleep. Energy reset.
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This app offers guided meditations, sleep stories, and relaxation exercises to improve sleep, reduce stress, and enhance focus. It provides personalized daily plans and bite-sized sessions for busy schedules, aiming for overall mental and physical well-being.

Personalized guided meditations10-day meditation skill plansBite-sized single meditations
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Saged: Daily Spiritual Rituals
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Astrology, Tarot, Moon Phases
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This app offers daily spiritual tools, including moon wisdom, astrology, affirmations, and guided meditations. It helps users connect with nature, their inner selves, and the universe through rituals and practices inspired by ancient traditions and lunar cycles.

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The Tapping Solution
The Tapping Solution
The Tapping Solution
Relax, Stress Less, Sleep Well
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Learn Tapping (EFT) techniques to reduce stress, anxiety, and pain, and improve sleep. Access hundreds of guided meditations for lasting results in areas like emotional release, physical discomfort, and women's health.

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Sleeper: Sounds & Meditation
Sleeper: Sounds & Meditation
Sleeper: Sounds & Meditation
White Noise & Better Sleep
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This app offers guided meditations, breathing exercises, and a library of calming sounds to help reduce stress, ease anxiety, and improve sleep quality. It provides various modes for focus, naps, and daily practice, with customizable sound mixing.

Guided meditationsBreathing exercisesExtensive sound library
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