Best apps like HabitCut: Mindful Eating

10+ similar apps compared and reviewed

5.0 avg rating
10 free apps
Updated September 2026

HabitCut is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to HabitCut

More apps like HabitCut

4
Fern-Eating Disorder Recovery
Fern-Eating Disorder Recovery
Fern-Eating Disorder Recovery
Track meals, moods & recovery
Free

This app helps individuals manage eating disorder recovery by tracking emotions, meal experiences, movement, and urges. It provides insights into patterns and offers evidence-based content to support healing. Data can be exported for therapy sessions.

Log feelings, meal moments, movement, and urgesCalendar view for pattern analysisMood check-ins
💪 Health & Fitness
(2)
freemium
5
CalmBite: Mindful Eating
CalmBite: Mindful Eating
CalmBite: Mindful Eating
Slow Eating for Weight Loss
Free

This app guides you to eat slower and practice mindful eating to support weight loss and improve your relationship with food. It offers real-time meal guidance, behavior tracking, and habit building without restrictive dieting.

Real-time meal guidanceEating behavior trackingHabit streak tracking
💪 Health & Fitness
(1)
free with in-app purchases
6
Bifocal: Your DBT Companion
Bifocal: Your DBT Companion
Bifocal: Your DBT Companion
BPD Skills & Diary Card Tool
Free

Navigate emotional challenges with confidence. Track DBT skills, journal thoughts, and build a Life Worth Living with interactive goal planning. Generate progress reports and rehearse peace with mantras.

Track DBT skills usageDetailed diary entriesUnwanted behavior tracking
💪 Health & Fitness
(1)
freemium
7
Nourish - Eating Disorder Help
Nourish - Eating Disorder Help
Nourish - Eating Disorder Help
Journal, DBT & self-care
Free

This app provides a private journal for tracking feelings, meals, and difficult moments. It offers guided self-care practices and educational support content for those managing eating disorders or supporting others. Data is stored locally for privacy.

Private journaling for feelings and mealsDBT diary card loggingGuided self-care practices
💪 Health & Fitness
(0)
free with in-app purchases
8
Get MealCoach: Eat Slower
Get MealCoach: Eat Slower
Get MealCoach: Eat Slower
Fix Overeating in 10 Mins!
Free
💪 Health & Fitness
(0)
9
Ekoe: Attachment Style Coach
Ekoe: Attachment Style Coach
Ekoe: Attachment Style Coach
Overcome anxious attachment
Free

This AI-powered guide helps you understand your attachment style and build healthier relationships. It offers personalized insights, role-playing exercises with AI feedback, and daily practices to foster emotional security and overcome anxious patterns.

AI-powered attachment style assessmentPersonalized insights and reportsRole-play exercises with AI feedback
💪 Health & Fitness
(5)
free
10
Food Diary: Beat Overeating
Food Diary: Beat Overeating
Food Diary: Beat Overeating
Binge Eating Helper
Free

This app helps individuals struggling with binge eating and emotional overeating. It functions as a food and mood diary, along with a habit tracker, to help users break unhealthy eating cycles and find peace with food without restrictive diets.

Track true hunger on a 1-10 scaleLog food and emotionsBuild healthy habits daily
💪 Health & Fitness
(2)
free