Best apps like Habitone: HRV, Stress, Health

9+ similar apps compared and reviewed

4.5 avg rating
9 free apps
Updated September 2026

Habitone is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Habitone

Furry: stress monitor watch#2

Furry: stress monitor watch by Duo Duo, LLC

Stress HRV monitor for watch
Strong Contender
💪 Health & Fitness
4.2(33 ratings)
Free
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Monitor and manage your stress and mood with insights and cute companions. Receive smart notifications when stress levels peak and track trends over time. Improve your mental well-being on your watch and iPhone.

Yudemon HRV#3

Yudemon HRV by Yudemon LLC

Breath Timer and Biofeedback
Worth Considering
💪 Health & Fitness
4.6(11 ratings)
FreeIn-App Purchases
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Enhance stress resilience and self-regulation with this visual and sonic tool for resonance breathing and HRV biofeedback. Connect a heart rate monitor for advanced analytics and personalized training journeys. Enjoy dynamic visuals and custom soundscapes designed to optimize your practice.

More apps like Habitone

4
HRV Tracker & Stress Monitor
HRV Tracker & Stress Monitor
HRV Tracker & Stress Monitor
HRV, Sleep, Recovery for Watch
Free

Monitor your heart rate, HRV, sleep, and recovery to manage stress and prevent burnout. Get personalized insights and workout analysis to optimize performance and well-being.

Instant Heart Rate and HRV Measurement24/7 Cardio and Stress MetricsBlood Pressure Management
💪 Health & Fitness
(250)
free with in-app purchases
5
iStress: AI Stress Monitor
iStress: AI Stress Monitor
iStress: AI Stress Monitor
Stress Tracker for Watch & HRV
Free

Monitor your stress levels with this app, which uses your Apple Watch to track your stress status and provide insights. Receive alerts for high stress and analyze trends to understand triggers and improve well-being.

Real-time stress monitoring via Apple WatchHigh stress level alertsDetailed stress analysis and suggestions
💪 Health & Fitness
(390)
subscription
6
StressFace: HRV Stress Tracker
StressFace: HRV Stress Tracker
StressFace: HRV Stress Tracker
Watch Stress Levels Monitor
Free

This app uses your Apple Watch to monitor stress levels through heart rate variability and heart rate data. It provides insights into daily fluctuations, potential triggers, and correlations with sleep and activity, helping you manage your well-being.

Real-time HRV monitoringStress score visualizationHeart rate trends
💪 Health & Fitness
(223)
freemium
7
Eternal Health
Eternal Health
Eternal Health
The Health & Fitness OS
Free

Access your primary care team, schedule appointments, and track your health progress. This members-only app offers virtual and in-person visits, specialty services, and fitness discussions for proactive health management.

Chat with care teamSchedule virtual/in-person visitsReview health results
💪 Health & Fitness
(53)
free
8
Stress relief help: Bear Room
Stress relief help: Bear Room
Stress relief help: Bear Room
Good sleep mood, mental health
Free

Find immediate relief from stress and anxiety with science-based practices in a comforting virtual space. This app offers personalized sequences of breathing exercises, meditations, and soundscapes tailored to your current emotional state, helping you feel calm and refreshed in minutes.

Personalized practice sequences via AIScience-based techniques (CBT, EMDR, mindfulness)Instant stress relief in minutes
💪 Health & Fitness
(46)
free with in-app purchases
9
Dawn: AI for mental wellbeing
Dawn: AI for mental wellbeing
Dawn: AI for mental wellbeing
24/7 support for your mind
Free

This AI-powered mental wellness tool offers real-time, science-backed emotional support. It adapts to your patterns, providing personalized guidance for managing daily challenges and building healthier routines. Integrates with wearables for timely interventions.

Real-time emotional supportScience-backed strategies (CBT, ACT, DBT)Personalized guidance based on patterns
💪 Health & Fitness
(37)
free with in-app purchases