Best HIIT Interval Timer & Tabata alternatives: apps like HIIT Interval Timer & Tabata

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated November 2026

HIIT Interval Timer & Tabata is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to HIIT Interval Timer & Tabata

TimeFit - Interval Timer#1

TimeFit - Interval Timer by Samir Mestari

HIIT, Tabata & Workouts
4.7😐(321 ratings)
FreeAdsIn-App Purchases
TimeFit - Interval Timer screenshot 1
TimeFit - Interval Timer screenshot 2
TimeFit - Interval Timer screenshot 3
TimeFit - Interval Timer screenshot 4
TimeFit - Interval Timer screenshot 5
TimeFit - Interval Timer screenshot 6

Create custom workout routines for various training methods like HIIT, Tabata, and Crossfit. This app offers interval timers, voice alerts, and a smart stopwatch to enhance your fitness sessions. Track your progress with a workout history log and share routines with others.

What We Love

  • πŸ‘ Easy to use and configure
  • πŸ’ͺ Highly customizable workouts
  • 🎡 Works with music in background
  • πŸ—£οΈ Voice prompts for next exercise
  • πŸ’° Good value for money (paid version)
  • 🎯 Perfect for interval training
  • βœ… Reliable and effective
  • ✨ Flexible workout structuring
  • πŸ’‘ Useful for organizing training
  • πŸš€ Fast and simple
  • πŸ‘Œ Great for HIIT
  • πŸ’― Highly recommended

Room to Improve

  • πŸ’Έ Expensive for full features
  • quαΊ£ng cΓ‘o Frequent and intrusive ads
  • πŸ› Crashes frequently
  • πŸ”’ Paywall for essential features
  • πŸ—‘οΈ Free version limited
  • πŸ“‰ Poor value for money (free version)
  • 🐞 Bugs and glitches
  • 🚫 Limited functionality in free version
  • 😡 Annoying pop-ups
  • ⚠️ Unreliable timer
HIIT & Tabata: Interval Timer#2

HIIT & Tabata: Interval Timer by ZipoApps

Home Workout, Fitness, Gym
4.7😐(1.1K ratings)
FreeAdsIn-App Purchases
HIIT & Tabata: Interval Timer screenshot 1
HIIT & Tabata: Interval Timer screenshot 2
HIIT & Tabata: Interval Timer screenshot 3
HIIT & Tabata: Interval Timer screenshot 4
HIIT & Tabata: Interval Timer screenshot 5
HIIT & Tabata: Interval Timer screenshot 6

This app provides a versatile interval timer for high-intensity interval training (HIIT) and Tabata workouts. It offers professionally designed routines, custom interval creation, and progress tracking, making fitness accessible anywhere.

What We Love

  • πŸ‘ Great app
  • πŸš€ Excellent functionality
  • πŸ’‘ Customizable settings
  • πŸ”₯ Best HIIT timer

Room to Improve

  • πŸ” Too many ads
  • πŸ”‹ Battery drain issue
  • πŸ› Crashing/buggy
  • πŸ”Š Annoying cheer sound effect
  • πŸ’° Excessive charges
Interval Timer HIIT Workout#3

Interval Timer HIIT Workout by Roli LLC

Custom HIIT & Tabata Timer
Worth Considering
πŸ’ͺ Health & Fitness
4.8(344 ratings)
FreeAdsIn-App Purchases
Interval Timer HIIT Workout screenshot 1
Interval Timer HIIT Workout screenshot 2
Interval Timer HIIT Workout screenshot 3
Interval Timer HIIT Workout screenshot 4
Interval Timer HIIT Workout screenshot 5
Interval Timer HIIT Workout screenshot 6

This app provides customizable interval timers for HIIT, Tabata, and circuit training. It features AI voice cues from celebrity impersonations, music integration, and automatic syncing with Apple Health and Apple Watch for comprehensive workout tracking.

More apps like HIIT Interval Timer & Tabata

4
Interval Timer: HIIT Workout
Interval Timer: HIIT Workout
Interval Timer: HIIT Workout
Simple Stopwatch for Training
Free

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

Customizable work and rest periodsSet number of sets and roundsBackground operation support
πŸ’ͺ Health & Fitness
(250)
free with in-app purchases
5
Interval Timer: PureHIIT
Interval Timer: PureHIIT
Interval Timer: PureHIIT
HIIT, Tabata, EMOM & Rounds
Free

This app provides a customizable timer for high-intensity interval training (HIIT), Tabata, and other workout styles. It offers clear visual cues and sound notifications to guide users through work and rest periods, allowing them to focus on their exercise. Users can save routines, set reminders, and integrate with music playback.

Customizable work and rest intervalsSound cues for phase transitionsBackground operation
πŸ’ͺ Health & Fitness
(297)
free with in-app purchases
6
Tabata Timer β–‘
Tabata Timer β–‘
Tabata Timer β–‘
Simple tabata workout timer
Free

This app provides a simple and clear interface for setting up and tracking Tabata workouts. It offers audio guidance, music integration, and historical data to help users follow their fitness routines effectively.

Intuitive drag-and-drop interface for setting workout parametersAudio guidance for hands-free workout followingBackground music playback from other apps
πŸ’ͺ Health & Fitness
(11K)
free with in-app purchases
7
Tabata Timer for HIIT
Tabata Timer for HIIT
Tabata Timer for HIIT
HIIT workout timer
Free

This fitness utility app assists with high-intensity interval training (HIIT) and Tabata workouts. It allows for flexible configuration of exercise programs, including warm-up, workout, and rest periods, and provides audio cues for transitions.

Flexible exercise program configurationsTimer and stopwatch functionalityText-to-Speech workout guidance
πŸ’ͺ Health & Fitness
(1)
ad-supported
8
Tabata Timer Β·
Tabata Timer Β·
Tabata Timer Β·
by HIIT Apps Sp. z o.o.
Free

This interval training timer provides a highly customizable experience for various workout styles, including Tabata. It features a voice assistant, saved workout lists, and music ducking for an enhanced training session.

Intuitive one-button startCustomizable interval timesVoice assistant with interval descriptions
πŸ’ͺ Health & Fitness
(1.5K)
free with in-app purchases
9
Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT
Workout, fitness, crossfit
Free

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

Customizable workout setupProgress tracking with calendarSaveable custom presets
πŸ’ͺ Health & Fitness
(392)
free with in-app purchases
10
Tabata HIIT. Interval Training
Tabata HIIT. Interval Training
Tabata HIIT. Interval Training
Fat burning cardio workout
Free

This app offers a high-intensity interval training (HIIT) program based on the Tabata method. It provides pre-set workout plans for various body parts and fat burning, along with the ability to create custom routines. Track your progress with detailed statistics and a calorie counter.

Tabata HIIT interval trainingPre-set and custom workout plansAdjustable gym timer
πŸ’ͺ Health & Fitness
(1.5K)
free with in-app purchases