Best HIIT Workouts & Tabata Trainer alternatives: apps like HIIT Workouts & Tabata Trainer

10+ similar apps compared and reviewed

4.8 avg rating
9 free apps
Updated October 2026

Whether you want more options like HIIT Workouts & Tabata Trainer or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to HIIT Workouts & Tabata Trainer

Home HIIT Workout for Men#1

Home HIIT Workout for Men by Shred Apps, LLC

Daily Interval Training Plan
Editor's Choice
💪 Health & Fitness
4.9(347 ratings)
FreeIn-App Purchases
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Home HIIT Workout for Men screenshot 6

This app offers daily interval training plans for men, acting as a pocket personal trainer. It features a library of HIIT exercises with video guides, customized workout plans, and progress tracking to help users build muscle, lose fat, and enhance fitness.

Home HIIT Workout For Women#2

Home HIIT Workout For Women by Shred Apps, LLC

Daily Interval Training Plan
Strong Contender
💪 Health & Fitness
4.9(556 ratings)
FreeIn-App Purchases
Home HIIT Workout For Women screenshot 1
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This app offers structured, high-intensity interval training (HIIT) workouts designed specifically for women to build strength, burn fat, and improve conditioning at home. It provides personalized routines, clear video instructions, and progress tracking for all fitness levels.

Tabata HIIT. Interval Training#3

Tabata HIIT. Interval Training by Axiom Mobile LLC

Fat burning cardio workout
Worth Considering
💪 Health & Fitness
4.7😊(1.5K ratings)
FreeIn-App Purchases
Tabata HIIT. Interval Training screenshot 1
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This app offers a high-intensity interval training (HIIT) program based on the Tabata method. It provides pre-set workout plans for various body parts and fat burning, along with the ability to create custom routines. Track your progress with detailed statistics and a calorie counter.

What We Love

  • 👍 Great developer
  • 👍 Systematic and simple workouts
  • 👍 Motivating and helpful for reaching fitness goals
  • 👍 Versatile and customizable workouts
  • 👍 Effective for home/on-the-go workouts
  • 👍 Easy to use and follow
  • 👍 Helps track and organize workouts
  • 👍 Variety of exercises and routines
  • 👍 Quick and efficient workouts
  • 👍 Helps build a consistent workout routine

Room to Improve

  • 🤔 Some users feel the free version is too limited
  • 🤔 A few users found the workouts to be not worth paying for
  • 🤔 Occasional complaints about the app being too robotic or lacking in personality

More apps like HIIT Workouts & Tabata Trainer

4
Hero WOD - Workouts Generator
Hero WOD - Workouts Generator
Hero WOD - Workouts Generator
WOD Generator & Home Workouts
Free

Generate personalized workouts based on available equipment and skill level. Track progress, time exercises, and plan your training schedule. Access a variety of workout types and helpful tools to stay fit anywhere.

Customizable workout generationEquipment and skill filtersIntegrated workout timer
💪 Health & Fitness
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free with in-app purchases
5
HIIT • Workouts & Timer
HIIT • Workouts & Timer
HIIT • Workouts & Timer
24 Hour Fitness,Tabata,Cardio
Free

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

Short, high-intensity workoutsCustomizable timer templatesStep-by-step instructions
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freemium
6
Tabata Songs Plus
Tabata Songs Plus
Tabata Songs Plus
Tabata Songs, Workouts & Music
Free

Access a vast library of music and workouts designed for high-intensity interval training. Stream content early, create custom playlists, and enjoy ad-free viewing of exclusive videos. Includes a free tabata timer and Apple Watch integration for comprehensive fitness tracking.

Exclusive music and workout catalogCreate custom playlistsEarly access to content
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subscription
7
The WOD Generator: Workout
The WOD Generator: Workout
The WOD Generator: Workout
15,000+ workouts, timer, log
Free

Discover over 15,000 diverse workouts across 20+ categories, perfect for training anywhere. Save your favorites and track your progress with advanced logging and timing features available through an upgrade.

15,000+ workouts20+ workout categoriesFavorite WODs
💪 Health & Fitness
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8
Gym HIIT Workout for Women
Gym HIIT Workout for Women
Gym HIIT Workout for Women
Daily Interval Training Plan
Free

This app offers daily interval training plans for women, acting as a pocket personal trainer. It provides a free exercise library with HD videos and instructions, and offers customized workouts tailored to your goals and level. Track progress and build muscle, lose fat, or enhance strength.

Daily interval training plansFree HIIT exercise libraryHD video demonstrations
💪 Health & Fitness
(242)
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9
SmartWOD Workout Generator
SmartWOD Workout Generator
SmartWOD Workout Generator
WOD Finder for Cross Training
Free

This app generates personalized functional fitness workouts based on your available equipment. It includes a workout builder, timer, exercise library, and tracking features to help you plan, perform, and log your training sessions anywhere.

Workout generator based on equipmentCustom workout builderIntegrated workout timer
💪 Health & Fitness
(4.8K)
subscription
10
Stark Bodyweight
Stark Bodyweight
Stark Bodyweight
Home & Travel Fitness Workouts
$4.99

Access a library of 102 HD video bodyweight exercises and pre-made workout plans. Create custom routines, track progress with timers for Tabata, HIIT, and Circuit training, and integrate with Apple Health to log calories burned and workouts completed.

102 HD video bodyweight exercisesReady-to-use workout plansCreate custom workout routines
💪 Health & Fitness
(928)
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