Achieve your fitness goals with quick, effective workouts designed to maximize calorie burn and body toning in just 7 minutes. This app offers scientifically backed bodyweight exercises, video instructions, and nutrition recipes, all accessible anywhere, anytime.
Summarized from real user reviews of Home Fitness. Based on 334 reviews and a 4.6/5 average, it highlights the 6 positives and 5 negatives reviewers mention most about this Health & Fitness app.
10.0.3
April 20, 2026
Minor bug fixes and performance improvements
Get unlimited access to workout and diet plan
$39.99
7 minute Workout
Remove Ads!!
Spring into Action and Get Fit
Start a new routine with a new workout challenge!
Apr 3, 2024 — May 4, 2024
Start with 7 minute workouts at home every day
Feb 11, 2024 — Mar 13, 2024
3 issues
Videos not loading
Unable to change preset height
5 requests
Pause and resume functionality
More workout variety and customization
This app provides scientifically backed, 7-minute home workouts designed for weight loss and fitness goals. It includes bodyweight exercises with video instructions, nutrition recipes, and activity tracking to help you become your own trainer.
Key features include various 7-minute workout challenges (full body, fat burn, etc.), detailed video guides for each exercise, customizable routines, integrated nutrition recipes, and a weight tracker. It also syncs with the Health app.
The app is free to download and use with in-app purchases. Specific features or premium content may require a purchase.
The app is designed for iOS devices. It is also integrated with the Health app, allowing for seamless tracking of your progress and steps.
This app is ideal for individuals seeking a quick, efficient, and equipment-free way to exercise at home. It's perfect for busy people who want to lose weight, tone their body, and improve their metabolism.
Promoted
3 month for FREE
PROMO CODE: "appshunter"
(17)
