Best apps like Humanly: A Mental Health Guide

10+ similar apps compared and reviewed

4.6 avg rating
9 free apps
Updated July 2026

Looking for something like Humanly? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to Humanly

Practice Self-Compassion#1

Practice Self-Compassion by Interconnected Pty Ltd

Mindful Compassion Practices
Editor's Choice
💪 Health & Fitness
4.2(17 ratings)
FreeIn-App Purchases
Practice Self-Compassion screenshot 1
Practice Self-Compassion screenshot 2
Practice Self-Compassion screenshot 3
Practice Self-Compassion screenshot 4
Practice Self-Compassion screenshot 5
Practice Self-Compassion screenshot 6

This app offers guided practices, meditations, and live sessions to cultivate self-compassion, reduce stress, and build emotional resilience. It provides tools for mindful living and stronger connections, suitable for beginners and experienced practitioners.

Complex Feelings#2

Complex Feelings by David Gavilan

Know your feelings & needs
Strong Contender
💪 Health & Fitness
4.3(34 ratings)
$1.99
Complex Feelings screenshot 1
Complex Feelings screenshot 2
Complex Feelings screenshot 3
Complex Feelings screenshot 4
Complex Feelings screenshot 5
Complex Feelings screenshot 6

Explore your emotions and needs through abstract icons. Track your feelings and identify what you require to feel better. Includes a mini-game to help release stress by pushing away negative emotions.

IFS Guide#3

IFS Guide by Joyful Labs LLC

Internal Family Systems Guide
Worth Considering
💪 Health & Fitness
4.8😊(729 ratings)
FreeIn-App Purchases
IFS Guide screenshot 1
IFS Guide screenshot 2
IFS Guide screenshot 3
IFS Guide screenshot 4
IFS Guide screenshot 5
IFS Guide screenshot 6

This app offers guided sessions based on Internal Family Systems (IFS) protocols. It features an AI practitioner named Sunny that provides step-by-step guidance through text, audio, or direct speech in any language, assisting with inner child and shadow work. It also includes guided meditations and tools for journaling and tracking your inner parts.

What We Love

  • 🚀 Great tool for IFS practitioners
  • 👍 Helpful for connecting with parts
  • 🤖 Impressive AI guidance
  • 💡 Useful parts mapping feature

Room to Improve

  • 🤖 AI voice quality issues
  • 💰 Expensive subscription
  • 🔒 Privacy concerns with data usage

More apps like Humanly

4
Inner Giraffe
Inner Giraffe
Inner Giraffe
Self Empathy with NVC
Free

This app helps users practice self-empathy using principles of nonviolent communication (NVC). It provides a convenient way to learn and practice new communication skills, especially for those who grew up in challenging environments.

Self-empathy practiceNonviolent communication (NVC)Convenient learning tool
💪 Health & Fitness
(3)
free
5
NVC Guide
NVC Guide
NVC Guide
by Giselle Jhunjhnuwala
Free

Learn Nonviolent Communication (NVC) to express yourself honestly and listen empathetically. This app guides you through the four key steps of NVC: observation, emotion, need, and request, helping you craft effective statements for conflict resolution and express gratitude.

Nonviolent Communication frameworkConflict resolution guidanceExpressing emotions and needs
💪 Health & Fitness
(2)
free
6
The Self Compassion App
The Self Compassion App
The Self Compassion App
Self Care Therapy & Health
Free

This app offers scientifically-validated practices from Compassion Focused Therapy to help users feel happier, calmer, and more connected. It provides over 50 tools, including guided meditations, breathing exercises, and journaling prompts, to manage stress, anxiety, and self-criticism.

Compassion Focused Therapy practicesGuided meditations and mindfulness audioBreathing tools for present moment awareness
💪 Health & Fitness
(227)
free with in-app purchases
7
Sentur
Sentur
Sentur
IFS App | Tools & Resources
Free

This app offers guided exercises and resources inspired by the Internal Family Systems (IFS) model to support self-transformation and healing. It provides tools for managing anxiety, nurturing self-compassion, and enhancing therapeutic journeys. Connect with a community and access expert-led events for deeper insight and progress.

Guided IFS-inspired exercisesMeditations for Parts workPost-unburdening guidance
💪 Health & Fitness
(118)
free with in-app purchases
8
Simple CBT
Simple CBT
Simple CBT
A Minimalist Thought Journal
Free

This app offers a minimalist journal to help users identify and overcome negative thought patterns. It guides users through a simple process to reduce anxiety, depression, and stress, with features like badges for motivation and PDF export for sharing entries with therapists. All data is stored locally for enhanced privacy.

Minimalist designEarn fun badgesView top distortions
💪 Health & Fitness
(34)
free
9
Quick Daily Journal
Quick Daily Journal
Quick Daily Journal
Daily Journaling Made Simple
Free

This app simplifies daily journaling with a card-based system for text, photos, and voice notes. Build a consistent habit with streak tracking and gentle reminders, all while ensuring your privacy with local storage and optional iCloud sync.

One card per dayText, photo, and voice note captureCalendar view
💪 Health & Fitness
(6)
freemium
10
Empathy Tools for Couples
Empathy Tools for Couples
Empathy Tools for Couples
Counseling, Advise, Insights
Free

This app helps couples improve communication and understanding through guided exercises and insights derived from psychology. It offers tools to translate emotions, resolve disputes, and foster a more harmonious relationship.

Heart-to-heart communication guidanceDispute resolution techniquesRelationship psychology insights
💪 Health & Fitness
(1)
free with in-app purchases