Best apps like 撮谷道

G动-凯格尔运动锻炼软件

盆底肌PC肌健身锻炼专业工具

Free

This app offers professional guidance for pelvic floor muscle exercises, also known as Kegel training. It provides personalized workout plans, detailed instructions, and engaging features to help users build strength and control. Connect with a community and get expert advice to support your fitness journey.

训记 - 训练计划专家

努力打造最领先的训练计划专家之一

Free

This app is designed for serious fitness enthusiasts to meticulously track workout details like weight and reps for each set. It focuses on precise data logging and analysis to help users optimize their training based on objective metrics.

薄荷健康-AI减肥健身轻断食体重管理平台

科学减肥方案和体重管理记录

Free

This app offers personalized weight management plans and tools based on scientific principles. It provides expert guidance, dietary planning, and progress tracking to help users achieve their fitness goals. Access a vast food database and connect with a supportive community for motivation.

Grow: Health & Fitness

Auto-Track Habits & Share Care

Free

Easily track daily health metrics like steps, sleep, and stress with your Apple Watch. Connect with loved ones to share support, receive care notifications, and participate in global health challenges. Achieve personal goals and build healthier habits together.

美柚 - 经期·备孕·怀孕·育儿&亲友版

经期预测备孕怀孕育儿必备

Free

This app offers personalized cycle tracking and health management for women. It provides tailored modes for menstruation, pregnancy planning, pregnancy, and childcare, along with community features and shopping recommendations. It aims to support women through various life stages with health advice and social connection.