Best apps like 健身指导助手

LOG: Gym Workout Tracker & 1RM

Sets, Reps, Weight, Rest Timer

Free

This app offers a straightforward way to log gym workouts, track sets, weight, and reps with a large number pad for quick entry. It includes a built-in calculator for estimated 1RM and training weights, and stores all records locally on your device.

撸铁记 - 健身记录训练计划饮食记录全能助手

by 培奇 谭

Free

Track workouts, log meals with automatic nutrition analysis, and monitor body composition changes. Get AI-powered insights for personalized training plans and goal management. See your fitness progress clearly.

Delibra - Workout Tracker

Built for progressive overload

Free

This app offers a minimalist approach to strength training, focusing on progressive overload with AI-powered guidance and a comprehensive movement library. It provides precision tracking, dynamic intensity adjustments, and efficient logging features without ads or distractions.

轻轻健身-专业健身计划｜健身记录｜健身房打卡助手

by Shenzhen Xingchi Yiye Technology Co., Ltd.

Free

This app provides personalized workout plans for beginners, offering detailed guidance on exercises and progress tracking. It helps users achieve their fitness goals, whether it's muscle gain, shaping, or fat loss, with clear instructions and smart logging.