IF: Intermittent Fasting Timer

IF: Intermittent Fasting Timer

Simple 16:8 Fast & Weight Loss

1 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 19, 2025
  • March 5, 2026

Features

IF: Intermittent Fasting Timer screenshot #1 for iPhone
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IF: Intermittent Fasting Timer screenshot #6 for iPhone
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About

This app simplifies intermittent fasting with a focus on consistency and a calm approach. It offers customizable fasting schedules, clear progress tracking, and hydration reminders without collecting personal data.

One-tap start/stop for fasting
Multiple fasting plan options
Customizable fasting schedules
Visual progress tracking
Weight and BMI tracking
Built-in water tracker
Private data storage
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What's New in IF

1.2

March 5, 2026

In this update, we improved the UI/UX and fixed several bugs for a smoother experience. Fun fact: studies show that intermittent fasting can boost growth hormone levels by up to 500%, helping your body burn fat and preserve muscle more effectively. Thank you for using Faster!

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Subscription plans

Pro Monthly

Subscription is active for a month

$1.991 Month
How to cancel IF subscription ⁉️

User reviews

Good app

Really easy to use, it helps me stay on track with fasting. Would be great to see daily reminders for water intakes 😉

Response from developer

Thanks for the feedback! Glad the app helps you. Daily water reminders are a great idea — we’re looking into it!

Developer apps

FAQ

What is the main goal of IF: Intermittent Fasting Timer?

The app aims to make intermittent fasting feel simple and calm by focusing on consistency rather than strict rules. It provides structure to help users build a routine that fits their life.

What fasting plans does IF: Intermittent Fasting Timer support?

IF: Intermittent Fasting Timer supports various fasting plans, including popular options like 16:8, 18:6, and 20:4. It also allows for custom fasting schedules that can adapt to your lifestyle.

How does IF: Intermittent Fasting Timer track progress?

Progress is tracked through clean analytics focused on consistency and streaks, along with weight and BMI tracking over time. It offers easy-to-read insights and a calm view of your progress without overwhelming data.

Does IF: Intermittent Fasting Timer collect personal data?

No, your data stays private with IF: Intermittent Fasting Timer. No accounts are required, no personal data is collected, and all information stays on your device.

What are the subscription options for IF: Intermittent Fasting Timer?

IF: Intermittent Fasting Timer offers 'Pro Monthly' for $1.99 per month and 'Pro Yearly' for $14.99 per year, which includes a 3-day free trial.

Is IF: Intermittent Fasting Timer available on multiple devices?

Based on the provided data, IF: Intermittent Fasting Timer is currently supported on iPhone.

How often is IF: Intermittent Fasting Timer updated?

The latest version of IF: Intermittent Fasting Timer is 1.2, which was last updated on March 5, 2026. This suggests a recent update cycle.

What is the age rating for IF: Intermittent Fasting Timer?

IF: Intermittent Fasting Timer has an age rating of 12+, making it suitable for users aged 12 and above.