Best Intermittent Fasting for Men alternatives: apps like Intermittent Fasting for Men

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026

Intermittent Fasting for Men is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Intermittent Fasting for Men

Intermittent Fasting - Fastify#1

Intermittent Fasting - Fastify by AirShape

Feel Your Best Without Diets
4.8😐(1K ratings)
FreeIn-App Purchases
Intermittent Fasting - Fastify screenshot 1
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Intermittent Fasting - Fastify screenshot 3
Intermittent Fasting - Fastify screenshot 4
Intermittent Fasting - Fastify screenshot 5
Intermittent Fasting - Fastify screenshot 6

Track your eating schedule, receive guidance, and enhance your daily fasting experience. Achieve your weight goals, improve health, and increase energy within a supportive community.

What We Love

  • πŸ‘ Great app design
  • πŸš€ Simple and easy to use
  • πŸ’‘ Helpful for weight loss and fasting
  • πŸš€ Tracks fasting progress well

Room to Improve

  • πŸ› App freezes on goals page
  • πŸ› Help link crashes the app
  • πŸ› Incomplete information display
  • πŸ› UI issues with screen fitting
  • πŸ› Inability to edit fasting logs
Daily Fast#2

Daily Fast by Travis Ma

An Intermittent fasting timer
4.7😊(3.5K ratings)
FreeIn-App Purchases
Daily Fast screenshot 1
Daily Fast screenshot 2
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Daily Fast screenshot 5

This app provides simple intermittent fasting alerts without ads or sign-up. It focuses solely on delivering timely notifications for your fasting periods, making it easy to manage your intermittent fasting routine.

What We Love

  • πŸš€ Simple, effective
  • πŸ‘ Perfect in its simplicity and practicality
  • πŸ‘ No nonsense app
  • πŸ‘ Fantastic, no frills
  • πŸ‘ Clean and clutter-free
  • πŸ‘ Straight to the point
  • πŸ‘ Elegant, does exactly what it says
  • πŸ‘ Easy to use
  • πŸ‘ Fantastic, just what was needed

Room to Improve

  • πŸ”” Needs audible alert for eating/fasting windows
  • πŸ› Countdown timer doesn't work
  • πŸ› Notifications are spotty
  • πŸ› Can't change times without restarting
Horizon - Intermittent Fasting#3

Horizon - Intermittent Fasting by Radu Comsa

Daily Fast Habit & Timer App
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(62 ratings)
FreeIn-App Purchases
Horizon - Intermittent Fasting screenshot 1
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Horizon - Intermittent Fasting screenshot 5
Horizon - Intermittent Fasting screenshot 6

This app helps you establish and maintain a daily intermittent fasting routine. It provides tools to track your eating habits, monitor your progress, and stay motivated through various features designed for a healthier lifestyle and potential weight loss.

What We Love

  • πŸ‘ Simplicity and minimalism
  • ✨ Aesthetic and beautiful design
  • πŸš€ Fast and smooth performance
  • πŸ’― No unnecessary features or clutter
  • βœ… Does exactly what is needed
  • πŸ“± Apple Watch app support
  • β˜• Option to buy developer a coffee
  • πŸ’– Loved by users, highly recommended
  • πŸ‘ Minimalist fasting utility
  • πŸš€ Setup takes seconds
  • πŸ‘ Free to use
  • πŸ‘ Clean and direct interface
  • πŸ‘ Works smoothly
  • πŸ‘ Convenient tracking
  • πŸ‘ Great fasting app
  • πŸ‘ Brilliant app
  • πŸ‘ Simple and effective
  • πŸ‘ Minimalist and polished
  • πŸ‘ No ads or premium required
  • πŸ‘ Great support from developer
  • πŸ‘ Hilarious and focused
  • πŸ‘ No frills, just tracking
  • πŸ‘ Intuitive and straightforward

Room to Improve

  • πŸ“‰ Lacks weight/BMI tracker
  • πŸ› Fasting records reset sometimes
  • πŸ› Past fasting data disappears
  • πŸ› New update requires account signup and pitches paid subscription
  • ❓ Confused about coffee donation and subscription
  • πŸ› Widget timer is still
  • πŸ› Maximum fasting time limit
  • πŸ› Cannot update starting time of old fasts
  • πŸ› Cannot log past forgotten fasts
  • ❓ Unsure about science behind fasting levels/ketosis
  • πŸ› Reminders sent on unselected days
  • ❓ What does 'Ketosis Oh Deep Ketosis Oh' mean?

More apps like Intermittent Fasting for Men

4
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Eating Timer & Weight Traсker
Free

This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.

Fasting timer with tipsAdvanced fasting statisticsCustomized fasting plans
πŸ’ͺ Health & Fitness
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free with in-app purchases
5
Fasting for fast weight loss
Fasting for fast weight loss
Fasting for fast weight loss
Periodic Fasting and Tracker
Free

This app helps you adopt a new lifestyle with healthy habits through intermittent fasting. It guides you to lose weight effectively, feel more active, and improve your body and brain function. Track your fasting hours, log weight, and stay motivated to reach your health goals.

Intermittent fasting timerTrack fasting hoursWeight tracking with goals
πŸ’ͺ Health & Fitness
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free with in-app purchases
6
Fast: Fasting Tracker & Timer
Fast: Fasting Tracker & Timer
Fast: Fasting Tracker & Timer
Track Intermittent Fasting
Free

This app helps you track intermittent fasting routines, monitor progress, and analyze health data. It offers educational content, motivational challenges, and a journal to record your feelings. Connect with friends for support and motivation on your wellness journey.

Fasting timer and trackerProgress analytics and historyEducational 'Know It' section
πŸ’ͺ Health & Fitness
(3.3K)
free with in-app purchases
7
Weight Loss - Workout for Men
Weight Loss - Workout for Men
Weight Loss - Workout for Men
Weight loss for men at home
Free

This app offers effective bodyweight exercises and daily workout routines designed for men to lose weight and burn belly fat at home. It includes customizable plans, progress tracking, and reminders to help you achieve your fitness goals.

Bodyweight exercises at homeWeight loss and belly fat burning plansCustomizable workout routines
πŸ’ͺ Health & Fitness
(22)
free with in-app purchases
8
Fasting Tracker App - Fasta
Fasting Tracker App - Fasta
Fasting Tracker App - Fasta
Intermittent Fast Weight Loss
Free

This app helps users track intermittent fasting for weight loss and healthy lifestyle development. It offers customizable timers, various fasting plans, and progress insights. Integrates with Apple Health and Apple Watch for seamless data management.

Customizable fasting timer15+ fasting plansCreate custom plans
πŸ’ͺ Health & Fitness
(864)
free with in-app purchases
9
Sunrise - Intermittent Fasting
Sunrise - Intermittent Fasting
Sunrise - Intermittent Fasting
Intermittent Fasting Tracker
Free

This app helps users track intermittent fasting progress, build healthy habits, and stay motivated. It offers a fasting timer, history tracking, and educational content. Supports various fast types and integrates with Apple Health.

Live fasting progress updatesFasting timer countdownsView fasting history and stats
πŸ’ͺ Health & Fitness
(9.7K)
free with in-app purchases
10
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
Track your fasts and progress
Free

This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.

Flexible fast length settingDaily logging and progress trackingReminders and notifications
πŸ’ͺ Health & Fitness
(14K)
freemium