Best Intermittent alternatives: apps like Intermittent-Fasting Tracker+

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated November 2026

Looking for something like Intermittent? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Intermittent

Libre Fasting#1

Libre Fasting by Libre By Design

No Signups Fasting Tracker
Editor's Choice
💪 Health & Fitness
4.5(2 ratings)
Free
Libre Fasting screenshot 1
Libre Fasting screenshot 2
Libre Fasting screenshot 3
Libre Fasting screenshot 4
Libre Fasting screenshot 5
Libre Fasting screenshot 6

This app helps you track your fasting periods with customizable durations and common protocols. It offers real-time progress, optional reminders, and a history of your fasting sessions. Your data is kept private on your device.

Intermittent Fasting: JustFast#2

Intermittent Fasting: JustFast by Adrian Cabala

Fasting Tracker & 16:8 Timer
Strong Contender
💪 Health & Fitness
4.9(11 ratings)
FreeAdsIn-App Purchases
Intermittent Fasting: JustFast screenshot 1
Intermittent Fasting: JustFast screenshot 2
Intermittent Fasting: JustFast screenshot 3
Intermittent Fasting: JustFast screenshot 4
Intermittent Fasting: JustFast screenshot 5
Intermittent Fasting: JustFast screenshot 6

This app tracks both your fasting periods and your eating windows, offering a unique dual-countdown feature. It visualizes metabolic phases like fat burning and ketosis, supports various fasting methods, and provides insights into your progress. It's designed to be user-friendly and privacy-conscious, working entirely offline.

Nomu - Intermittent Fasting#3

Nomu - Intermittent Fasting by Tappect LLC

Timer, Water & Weight Loss
Worth Considering
💪 Health & Fitness
4.8(97 ratings)
FreeIn-App Purchases
Nomu - Intermittent Fasting screenshot 1
Nomu - Intermittent Fasting screenshot 2
Nomu - Intermittent Fasting screenshot 3
Nomu - Intermittent Fasting screenshot 4
Nomu - Intermittent Fasting screenshot 5
Nomu - Intermittent Fasting screenshot 6

This app simplifies intermittent fasting with a user-friendly timer and progress tracking. It offers various fasting plans, motivational elements, and insights into your health journey. Syncs with Apple Health and is available on Apple Watch.

More apps like Intermittent

4
Better Fasting: Simple Tracker
Better Fasting: Simple Tracker
Better Fasting: Simple Tracker
Intermittent Fasting,16:8,OMAD
Free

This app helps you track your intermittent fasting journey with customizable timers and progress monitoring. It offers various fasting protocols and helps you maintain streaks and analyze your fasting habits over time.

Customizable fasting timersSupport for multiple fasting protocols (OMAD, 16:8, etc.)Streak tracking for daily goals
💪 Health & Fitness
(1)
free with in-app purchases
5
Intermittent: Fasting Timer
Intermittent: Fasting Timer
Intermittent: Fasting Timer
Weight Loss Tracker, Autophagy
Free

This app tracks your fasting progress, mapping your hours to distinct biological phases like lipolysis, ketosis, and autophagy. It provides science-backed explanations for each phase and supports various fasting protocols. Track your weight, hydration, and progress privately.

Phase-aware fasting timerSupports multiple fasting protocolsFree fasting science library
💪 Health & Fitness
(50)
free
6
Intermittent Fasting – Tracker
Intermittent Fasting – Tracker
Intermittent Fasting – Tracker
Simple 16:8 Timer & Reminders
Free

Easily track your fasting journey with a simple timer and customizable plans. Monitor progress with stats, streaks, and a calendar to support weight loss and consistent intermittent fasting.

Simple fasting timerPopular fasting plans (16:8, OMAD, custom)Stats, streaks, and progress tracking
💪 Health & Fitness
(6)
ad-supported
7
Fasting Center: Fast Tracker
Fasting Center: Fast Tracker
Fasting Center: Fast Tracker
Intermittent, Extended Fasting
Free

Track intermittent and extended fasting with a visual timer and detailed stage insights. Log key health metrics, analyze patterns, and utilize helpful calculators. Integrates with Apple Health and offers extensive customization.

Customizable fasting plansVisual progress ring17 fasting stages with explanations
💪 Health & Fitness
(27)
free
8
Fasting Timer by TrainerDay
Fasting Timer by TrainerDay
Fasting Timer by TrainerDay
One Tap Fasting
Free

This app simplifies intermittent fasting with a one-tap start and customizable durations. Track your progress visually and review your fasting history. It's designed for easy habit building without complex features.

One-tap fast startCustomizable fasting durationsFlexible start times
💪 Health & Fitness
(20)
free
9
Intermittent Fasting - Fasted
Intermittent Fasting - Fasted
Intermittent Fasting - Fasted
16:8, Water & Protein Tracker
Free

This app helps you track your intermittent fasting journey with a simple, private interface. It offers a free tier with essential tracking tools and an optional one-time purchase for advanced features like water and protein tracking, and deeper insights. Your data remains on your device for maximum privacy.

Intermittent fasting timerMetabolic phase trackingWater and protein tracking
💪 Health & Fitness
(2)
free with in-app purchases
10
PerfectFast: Fasting Timer
PerfectFast: Fasting Timer
PerfectFast: Fasting Timer
Intermittent & OMAD Tracker
Free

This app helps you track intermittent and extended fasting periods with a clean, focused interface. It supports various fasting schedules, custom durations, and provides detailed history and statistics to monitor your progress.

Intermittent and extended fast trackingCustom fasting schedulesFasting history and statistics
💪 Health & Fitness
(10)
free