Best apps like Intermittent-Fasting Tracker+

10+ similar apps compared and reviewed

4.3 avg rating
10 free apps
Updated October 2026

Looking for something like Intermittent? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Intermittent

Intermittent Fasting: JustFast#2

Intermittent Fasting: JustFast by Adrian Cabala

Fasting Tracker & 16:8 Timer
Strong Contender
💪 Health & Fitness
5.0(9 ratings)
FreeAds
Intermittent Fasting: JustFast screenshot 1
Intermittent Fasting: JustFast screenshot 2
Intermittent Fasting: JustFast screenshot 3
Intermittent Fasting: JustFast screenshot 4
Intermittent Fasting: JustFast screenshot 5
Intermittent Fasting: JustFast screenshot 6

This app tracks both your fasting periods and your eating windows, offering a unique dual-countdown feature. It visualizes metabolic phases like fat burning and ketosis, supports various fasting methods, and provides insights into your progress. It's designed to be user-friendly and privacy-conscious, working entirely offline.

Nomu - Intermittent Fasting#3

Nomu - Intermittent Fasting by Tappect LLC

Timer, Water & Weight Loss
Worth Considering
💪 Health & Fitness
4.8(95 ratings)
FreeIn-App Purchases
Nomu - Intermittent Fasting screenshot 1
Nomu - Intermittent Fasting screenshot 2
Nomu - Intermittent Fasting screenshot 3
Nomu - Intermittent Fasting screenshot 4
Nomu - Intermittent Fasting screenshot 5
Nomu - Intermittent Fasting screenshot 6

This app simplifies intermittent fasting with a user-friendly timer and progress tracker. It offers popular fasting plans, visual feedback on fasting phases, and a cute companion to keep you motivated. Track your water intake, weight, and BMI with insightful charts.

More apps like Intermittent

4
Better Fasting: Simple Tracker
Better Fasting: Simple Tracker
Better Fasting: Simple Tracker
Intermittent Fasting,16:8,OMAD
Free
💪 Health & Fitness
(0)
5
Intermittent Fasting – Tracker
Intermittent Fasting – Tracker
Intermittent Fasting – Tracker
Simple 16:8 Timer & Reminders
Free

Easily track your fasting journey with a simple timer and customizable plans. Monitor progress with stats, streaks, and a calendar to support weight loss and consistent intermittent fasting.

Simple fasting timerPopular fasting plans (16:8, OMAD, custom)Stats, streaks, and progress tracking
💪 Health & Fitness
(6)
ad-supported
6
Intermittent - Fasting Tracker
Intermittent - Fasting Tracker
Intermittent - Fasting Tracker
16:8 Timer, Weight Loss, Clock
Free

This app tracks your fasting progress by showing real-time biological phases like ketosis and autophagy. It provides science-backed explanations for each stage and supports various fasting protocols without requiring an account or subscription.

Real-time biological phase tracking (Fed, Lipolysis, Ketosis, Autophagy)Support for multiple fasting protocols (12:12 to 72-hour fasts)Free science library with cited primary sources
💪 Health & Fitness
(46)
free
7
Fast Slow - Fasting Tracker
Fast Slow - Fasting Tracker
Fast Slow - Fasting Tracker
Intermittent 16:8 Free Timer
Free

Understand your body's metabolic changes during fasting with a visual timeline. This free app guides you through different fasting zones, from digestion to deep ketosis, and offers customizable schedules and smart notifications. It provides stats, streaks, and widgets for easy progress tracking.

Fasting timer with visual timeline6 customizable fasting schedules5 distinct fasting zones explained
💪 Health & Fitness
(36)
free
8
Lumi: AI Calorie Deficit
Lumi: AI Calorie Deficit
Lumi: AI Calorie Deficit
Meal Scan & Energy Balance
Free
💪 Health & Fitness
(0)
9
Fast-E - Intermittent Fasting
Fast-E - Intermittent Fasting
Fast-E - Intermittent Fasting
Fasting Timer & Tracker
Free
💪 Health & Fitness
(0)
10
Intermittent Fasting - FATO
Intermittent Fasting - FATO
Intermittent Fasting - FATO
Buddy Tracker & Timer
Free

This app helps users track and understand intermittent fasting through educational content and a flexible timer. It offers a unique buddy system for motivation and detailed progress tracking with achievements. Users can explore fasting science and various plans, from beginner to advanced.

Interactive body diagram for fasting insightsFlexible fasting timer with notificationsBuddy system for social accountability
💪 Health & Fitness
(1)
freemium