Best Intermittent alternatives: apps like Intermittent: Fasting Tracker

10+ similar apps compared and reviewed

5.0 avg rating
10 free apps
Updated October 2026

Looking for something like Intermittent? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Intermittent

More apps like Intermittent

4
Intermittent Fasting Tracker°
Intermittent Fasting Tracker°
Intermittent Fasting Tracker°
16:8 Timer, OMAD, Weight Loss
Free
💪 Health & Fitness
(0)
5
EasyFasting: Fasting Tracker
EasyFasting: Fasting Tracker
EasyFasting: Fasting Tracker
Intermittent Fasting Timer
Free

This app simplifies intermittent fasting with a clear, front-and-center timer and guided explanations of your body's fasting phases. It offers customizable plans, weight tracking, and smart reminders to help you build consistent habits. Widgets provide at-a-glance progress updates.

Customizable fasting plansClear fasting window timerFasting phase explanations
💪 Health & Fitness
(5)
freemium
6
EasyStart Intermittent Fasting
EasyStart Intermittent Fasting
EasyStart Intermittent Fasting
Simple Private Diet Tracker
Free

This app helps you track intermittent fasting with flexible scheduling options. It offers automatic or manual control, progress tracking, and Apple Watch integration. Enjoy a free trial before a one-time purchase, with all data kept private on your device.

Flexible scheduling (automatic, manual, day-by-day)Apple Watch and widget integrationFasting streak and progress tracking
💪 Health & Fitness
(1)
free with in-app purchases
7
Women's Fasting Tracker & Diet
Women's Fasting Tracker & Diet
Women's Fasting Tracker & Diet
Intermittent Fasting for Women
Free

This app offers personalized intermittent fasting plans for women, adapting to their menstrual cycles. It integrates with Apple Health to sync cycle and weight data, providing tailored guidance for each phase. Manual entry is also supported for those with irregular cycles.

Cycle-synced fasting guidanceApple Health integrationPersonalized fasting windows
💪 Health & Fitness
(4)
freemium
8
Intermittent - Fasting Tracker
Intermittent - Fasting Tracker
Intermittent - Fasting Tracker
16:8 Timer, Weight Loss, Clock
Free

This app tracks your fasting progress by showing real-time biological phases like ketosis and autophagy. It provides science-backed explanations for each stage and supports various fasting protocols without requiring an account or subscription.

Real-time biological phase tracking (Fed, Lipolysis, Ketosis, Autophagy)Support for multiple fasting protocols (12:12 to 72-hour fasts)Free science library with cited primary sources
💪 Health & Fitness
(46)
free
9
Fastime Fasting Tracker
Fastime Fasting Tracker
Fastime Fasting Tracker
Monitor, Fast, Live Healthy
Free

This free intermittent fasting tracker helps you achieve health goals with intuitive tools, reminders, and progress insights. It offers custom fasting goals and HealthKit integration for weight tracking, all without requiring signups or displaying ads.

Completely Free & Ad-FreeNo Signups NeededCustom Fasting Goals
💪 Health & Fitness
(7)
free
10
Minimal168 - Fasting Tracker
Minimal168 - Fasting Tracker
Minimal168 - Fasting Tracker
Easy 16:8 Fasting Timer
Free

A minimalist intermittent fasting tracker designed for the 16:8 method. It offers a simple timer, adjustable eating windows, and daily check-ins to build streaks, all without ads or data collection.

Minimalist 16:8 fasting timerAdjustable eating windowDaily streak tracking
💪 Health & Fitness
(1)
freemium