Best Interval Runner Basic alternatives: apps like Interval Runner Basic

10+ similar apps compared and reviewed

3.4 avg rating
10 free apps
Updated November 2026

Whether you want more options like Interval Runner Basic or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Interval Runner Basic

Fartlek Interval Trainer#1

Fartlek Interval Trainer by Richard English

Running Workouts & Insights
0.0(0 ratings)
FreeIn-App Purchases
Fartlek Interval Trainer screenshot 1
Fartlek Interval Trainer screenshot 2
Fartlek Interval Trainer screenshot 3
Fartlek Interval Trainer screenshot 4
Fartlek Interval Trainer screenshot 5
Fartlek Interval Trainer screenshot 6

This running app automatically detects spontaneous intervals during Fartlek runs, providing live color-coded feedback on your effort. It also functions as a powerful timer for structured workouts like HIIT and Tabata, offering detailed metrics and syncing with Strava and Apple Health.

Custom Running Intervals#3

Custom Running Intervals by John Mallonee

Flexible repeats and intervals
Worth Considering
πŸ’ͺ Health & Fitness
2.0(1 ratings)
FreeIn-App Purchases
Custom Running Intervals screenshot 1
Custom Running Intervals screenshot 2
Custom Running Intervals screenshot 3
Custom Running Intervals screenshot 4
Custom Running Intervals screenshot 5
Custom Running Intervals screenshot 6

Create custom running workouts with flexible intervals based on time or distance. Track progress, build training plans, and analyze past runs with detailed results. Your data is private and stored securely on your device or iCloud.

More apps like Interval Runner Basic

4
Interval Timer: Run Walk, HIIT
Interval Timer: Run Walk, HIIT
Interval Timer: Run Walk, HIIT
Running Workouts & Training
Free

Organize your running and high-intensity interval training sessions with ease. Quickly set up custom time intervals for running, walking, warm-ups, and cool-downs. Receive voice and vibration notifications for interval changes, and enjoy background music playback.

Intuitive designCustomizable time intervalsWarm-up and cool-down timers
πŸ’ͺ Health & Fitness
(538)
free with in-app purchases
5
Fartlek: Interval Run Timer
Fartlek: Interval Run Timer
Fartlek: Interval Run Timer
Create voice-guided runs
Free
πŸ’ͺ Health & Fitness
(0)
6
Running Interval Timer Tracker
Running Interval Timer Tracker
Running Interval Timer Tracker
Run with HIIT
Free

This app helps you create and track personalized running interval workouts. Customize rounds, sprint durations, and recovery periods for high-intensity training. Its simple interface makes it easy to focus on your run and improve performance.

Customizable intervalsHigh-intensity training (HIIT)User-friendly interface
πŸ’ͺ Health & Fitness
(20)
free
7
RUN interval - Running Timer
RUN interval - Running Timer
RUN interval - Running Timer
Interval running made easier.
Free

This app simplifies interval and Fartlek running by allowing you to set custom targets for time or distance during hard, easy, and rest efforts. It offers detailed post-run summaries, audio and visual feedback, and an Apple Watch app for enhanced training.

Customizable interval sessionsTime and distance targetsDistance Goal option
πŸ’ͺ Health & Fitness
(1K)
free with in-app purchases
8
Run/Walk Interval Training
Run/Walk Interval Training
Run/Walk Interval Training
Custom Interval Training Timer
Free

This app provides a customizable timer for interval training, guiding users through custom run and walk durations with visual and audio cues. Track your progress with workout history and enjoy a clean, intuitive interface designed for focused fitness sessions.

Customizable run/walk durationsAdjustable number of intervalsVisual and audio feedback
πŸ’ͺ Health & Fitness
(4)
free
9
HIIT: Simple interval timer
HIIT: Simple interval timer
HIIT: Simple interval timer
Interval Running, Run keeper
Free

Design and track custom interval running workouts with real-time data and audio cues. This app offers detailed post-run analysis and integrates with Apple Health and Apple Watch for phone-free training.

Customizable intervals (time, distance, open)Support for HIIT, tempo, fartlek, pyramid, progression workoutsReal-time tracking of pace, cadence, heart rate
πŸ’ͺ Health & Fitness
(34)
free with in-app purchases
10
Jeff Galloway Run Walk Run
Jeff Galloway Run Walk Run
Jeff Galloway Run Walk Run
Couch to 5K to Marathon
Free

This app offers guided running programs for all levels, from beginners to advanced athletes. It uses a unique run-walk-run method to improve speed and endurance, with customizable workouts and a meal planner.

Run-walk-run timerTraining programs for 5K to marathonCustomizable workouts
πŸ’ͺ Health & Fitness
(203)
freemium