Best apps like Interval Runner Basic

10+ similar apps compared and reviewed

4.0 avg rating
10 free apps
Updated July 2026

Whether you want more options like Interval Runner Basic or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
πŸ’ͺ Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Interval Runner Basic

Running Interval Timer Tracker#1

Running Interval Timer Tracker by App All Day Pty Ltd

Run with HIIT
Editor's Choice
πŸ’ͺ Health & Fitness
4.9(7 ratings)
Free
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This app helps you create and track personalized running interval workouts. Customize rounds, sprint durations, and recovery periods for high-intensity training. Its simple interface makes it easy to focus on your run and improve performance.

Runs and Fartleks - IntervalUp#2

Runs and Fartleks - IntervalUp by Marcelo Laprea

Watch Timer, Pace, HIIT, Serie
Strong Contender
πŸ’ͺ Health & Fitness
1.0(1 ratings)
FreeIn-App Purchases
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This app helps runners of all levels improve their performance with customizable training plans and interval workouts. It integrates with your watch for real-time tracking of distance, pace, and heart rate.

Fartlek Interval Trainer#3

Fartlek Interval Trainer by Richard English

Timer: Intervals, HIIT, Tabata
Worth Considering
πŸ’ͺ Health & Fitness
0.0(0 ratings)
FreeIn-App Purchases
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This running app automatically detects spontaneous intervals during Fartlek runs, providing live color-coded feedback on your effort. It also functions as a powerful timer for structured workouts like HIIT and Tabata, offering detailed metrics and syncing with Strava and Apple Health.

More apps like Interval Runner Basic

4
Custom Running Intervals
Custom Running Intervals
Custom Running Intervals
Flexible repeats and intervals
Free

Create custom running workouts with flexible intervals based on time or distance. Track progress, build training plans, and analyze past runs with detailed results. Your data is private and stored securely on your device or iCloud.

Configurable time or distance intervalsRepeatable interval blocksTraining plan calendar
πŸ’ͺ Health & Fitness
(1)
free with in-app purchases
5
Interval Timer: Run & HIIT
Interval Timer: Run & HIIT
Interval Timer: Run & HIIT
Simple Tabata Training Tracker
Free

Organize your running and high-intensity interval training sessions with ease. Quickly set up custom time intervals for running, walking, warm-ups, and cool-downs. Receive voice and vibration notifications for interval changes, and enjoy background music playback.

Intuitive designCustomizable time intervalsWarm-up and cool-down timers
πŸ’ͺ Health & Fitness
(524)
free with in-app purchases
6
Python PTS - Interval Timer
Python PTS - Interval Timer
Python PTS - Interval Timer
Lift, HIIT, Run & Swim Workout
Free

This advanced fitness app uses haptic and audio cues to keep you aware of workout times without needing to look at a screen. It intelligently adjusts timer speeds to push you harder and integrates with Apple Health to track vital metrics.

Haptic and audio workout timersIntelligent timer speed adjustmentsMultiple difficulty levels
πŸ’ͺ Health & Fitness
(9)
free
7
RUN interval - Running Timer
RUN interval - Running Timer
RUN interval - Running Timer
Interval running made easier.
Free

This app simplifies interval and Fartlek running by allowing you to set custom targets for time or distance during hard, easy, and rest efforts. It offers detailed post-run summaries, audio and visual feedback, and an Apple Watch app for enhanced training.

Customizable interval sessionsTime and distance targetsDistance Goal option
πŸ’ͺ Health & Fitness
(980)
free with in-app purchases
8
Best Interval Timer
Best Interval Timer
Best Interval Timer
Tabata, HIIT, Circuit Training
Free

This app acts as your personal coach, guiding you through workouts with customizable routines. Focus on your exercise while it manages timing for warm-up, high/low intensity intervals, cool-downs, and rest periods.

Customizable workout routinesWarm-up, intensity, cool-down, rest periodsBackground and multitasking support
πŸ’ͺ Health & Fitness
(77)
ad-supported
9
HIIT: Running Interval Timer
HIIT: Running Interval Timer
HIIT: Running Interval Timer
Hiit timer, plan trainer
Free

Design and track custom interval running workouts with real-time data and audio cues. This app offers detailed post-run analysis and integrates with Apple Health and Apple Watch for phone-free training.

Customizable intervals (time, distance, open)Support for HIIT, tempo, fartlek, pyramid, progression workoutsReal-time tracking of pace, cadence, heart rate
πŸ’ͺ Health & Fitness
(31)
free with in-app purchases
10
5K Run: Beginner Training plan
5K Run: Beginner Training plan
5K Run: Beginner Training plan
Maps, intervals and motivation
Free

This app guides beginners from inactivity to running a 5K with a flexible, adaptive training plan. It offers audio cues during runs and integrates with HealthKit to track progress and Apple Watch activity.

Adaptive 5K training planVoice trainer for run/walk intervalsFlexible workout scheduling
πŸ’ͺ Health & Fitness
(2.2K)
free with in-app purchases