Best Interval Timer alternatives: apps like Interval Timer - HIIT Workout

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated October 2026

Whether you want more options like Interval Timer or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Interval Timer

Interval Timer: Run Walk, HIIT#2

Interval Timer: Run Walk, HIIT by Roma Sosnovsky

Running Workouts & Training
4.5😐(536 ratings)
FreeIn-App Purchases
Interval Timer: Run Walk, HIIT screenshot 1
Interval Timer: Run Walk, HIIT screenshot 2
Interval Timer: Run Walk, HIIT screenshot 3
Interval Timer: Run Walk, HIIT screenshot 4
Interval Timer: Run Walk, HIIT screenshot 5
Interval Timer: Run Walk, HIIT screenshot 6

Organize your running and high-intensity interval training sessions with ease. Quickly set up custom time intervals for running, walking, warm-ups, and cool-downs. Receive voice and vibration notifications for interval changes, and enjoy background music playback.

What We Love

  • πŸš€ Simple and easy to use
  • πŸ‘ Customizable intervals
  • πŸš€ Straightforward app
  • πŸ‘ Works as advertised
  • πŸ‘ Great for getting back into running

Room to Improve

  • πŸ”‡ No audio prompts when screen is locked
  • πŸ”‹ High battery consumption
  • πŸ”’ Limited free version
  • πŸ› Inconsistent performance
  • πŸ”‡ Voice prompts not loud enough
Best Interval Timer: Workout#3

Best Interval Timer: Workout by Quang Huy Vo

Timing for HIIT Training, Gym
Worth Considering
πŸ’ͺ Health & Fitness
3.5(10 ratings)
FreeIn-App Purchases
Best Interval Timer: Workout screenshot 1
Best Interval Timer: Workout screenshot 2
Best Interval Timer: Workout screenshot 3
Best Interval Timer: Workout screenshot 4
Best Interval Timer: Workout screenshot 5

This app helps you manage workout intervals with customizable exercise, rest, and round durations. It provides audio and visual cues to guide you through your training sessions, whether at home, the gym, or outdoors. Perfect for various fitness activities like HIIT, cycling, and weightlifting.

More apps like Interval Timer

4
Best Interval Timer
Best Interval Timer
Best Interval Timer
Tabata, HIIT, Circuit Training
Free

This app acts as your personal coach, guiding you through workouts with customizable routines. Focus on your exercise while it manages timing for warm-up, high/low intensity intervals, cool-downs, and rest periods.

Customizable workout routinesWarm-up, intensity, cool-down, rest periodsBackground and multitasking support
πŸ’ͺ Health & Fitness
(86)
ad-supported
5
HIIT Interval Timer
HIIT Interval Timer
HIIT Interval Timer
High Intensity Training
Free

This app provides a flexible interval timer for high-intensity training. Customize workout cycles, rest periods, and receive color, voice, and sound navigation cues. It runs in the background and offers a built-in music player.

Customizable interval and rest timesBackground and screen-locked operationColor, voice, and sound navigation
πŸ’ͺ Health & Fitness
(103)
free with in-app purchases
6
Interval Timer Tabata Workout
Interval Timer Tabata Workout
Interval Timer Tabata Workout
HIIT 7-Minute, CrossFit & WoD
Free

This app guides you through science-backed interval training for effective workouts at home or on the go. Choose from pre-made routines or create your own, with voice cues and visual feedback to keep you motivated. Track your progress and integrate with other health apps.

40+ ready-to-go workoutsVoice coaching in 22 languagesApple Watch support
πŸ’ͺ Health & Fitness
(974)
free with in-app purchases
7
Next Up - Interval Timer
Next Up - Interval Timer
Next Up - Interval Timer
Customizable interval timer
Free

Create and customize interval timers with detailed options for reps, sets, colors, and sounds. Offers flexible display modes, quick actions for navigation, and background notifications. Organize timers with folders and choose between light and dark themes.

Customizable intervals (reps, sets, colors, sounds)Detailed and full-screen display modesPortrait and landscape orientation support
πŸ’ͺ Health & Fitness
(2.8K)
free with in-app purchases
8
Interval Timer X Workout Timer
Interval Timer X Workout Timer
Interval Timer X Workout Timer
Tabata/HIIT/Yoga | Home & Gym
Free

This versatile timer helps you structure workouts, manage daily tasks, and achieve fitness goals. Customize routines, track progress with visual cues, and stay motivated with customizable sounds. Ideal for HIIT, Tabata, yoga, and more.

Customizable workout routinesStandalone interval timer/counterRoutine combination feature
πŸ’ͺ Health & Fitness
(691)
free with in-app purchases
9
Workout Timer - Interval Timer
Workout Timer - Interval Timer
Workout Timer - Interval Timer
HIIT & Tabata Training Timer
Free

This app provides a customizable interval timer for HIIT and Tabata workouts. It offers unlimited timer creation with extensive sound and voice reading options, background notifications, and dark mode. All features are free to use.

Unlimited timer creationFolder classificationHigh timer setting freedom
πŸ’ͺ Health & Fitness
(24)
ad-supported
10
Interval Timer: Tabata Workout
Interval Timer: Tabata Workout
Interval Timer: Tabata Workout
HIIT Training, Circuit, Boxing
Free

This app provides a customizable round-based timer for various time-based activities, including HIIT, circuit training, and boxing. It features a minimalistic design with big digits and bright colors, offering hand-crafted sounds to maintain focus. Users can create complex workouts, save custom sets, and track their workout history with Apple Health integration.

Customizable round-based timerMinimalistic design with big digitsHand-crafted sounds for focus
πŸ’ͺ Health & Fitness
(77)
free with in-app purchases