Best apps like Interval Timer HIIT Workout

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026

Whether you want more options like Interval Timer HIIT Workout or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Interval Timer HIIT Workout

Exercise Timer: Interval Timer#1

Exercise Timer: Interval Timer by Neurondigital Ltd

HIIT, Tabata, Circuit Training
4.8😊(1K ratings)
FreeIn-App Purchases
Exercise Timer: Interval Timer screenshot 1
Exercise Timer: Interval Timer screenshot 2
Exercise Timer: Interval Timer screenshot 3
Exercise Timer: Interval Timer screenshot 4
Exercise Timer: Interval Timer screenshot 5
Exercise Timer: Interval Timer screenshot 6

Create and guide custom interval training routines with this app. It supports timed and rep-based exercises, offers voice coaching, and logs your workout history with detailed analytics. Track progress over time and organize routines into training plans.

What We Love

  • πŸ‘ Great value without fluff
  • πŸ‘ Simple but customizable
  • πŸ‘ Awesome HIIT timer with exercise naming
  • πŸ‘ Versatile and customizable exercise timer
  • πŸ‘ A very underrated app
  • πŸ‘ Great variety of workouts and flexibility to create your own
  • πŸ‘ Simple to use, clean interface
  • πŸ‘ Great app, simple and effective
  • πŸ‘ Wonderful until it crashed
  • πŸ‘ Lovely timer for bootcamps and pilates
  • πŸ‘ Overall intuitive and makes life easier
  • πŸ‘ Great no-frills workout tracker app
  • πŸ‘ Very reliable for daily workout routine
  • πŸ‘ Most versatile customizable exercise timer
  • πŸ‘ Amazing app, thankful to have found it
  • πŸ‘ Accomplished what I was looking for

Room to Improve

  • πŸ› Buggy, freezes constantly
  • πŸ› Apple Watch version dysfunctional
  • πŸ› Input nightmare, difficult to use
  • πŸ› Landscape mode not available on iOS
  • πŸ› Reordering exercises in edit stage is a nightmare
  • πŸ› Watch app not so good
  • πŸ› Fails to provide audio feedback on Apple Watch
  • πŸ› Customization of sound has issues
  • πŸ› Awful bell sound
  • πŸ› Buggy, moving timers messes up exercise sequence
TimeFit - Interval Timer#2

TimeFit - Interval Timer by Samir Mestari

HIIT, Tabata & Workouts
4.7😐(321 ratings)
FreeAdsIn-App Purchases
TimeFit - Interval Timer screenshot 1
TimeFit - Interval Timer screenshot 2
TimeFit - Interval Timer screenshot 3
TimeFit - Interval Timer screenshot 4
TimeFit - Interval Timer screenshot 5
TimeFit - Interval Timer screenshot 6

Create custom workout routines for various training methods like HIIT, Tabata, and Crossfit. This app offers interval timers, voice alerts, and a smart stopwatch to enhance your fitness sessions. Track your progress with a workout history log and share routines with others.

What We Love

  • πŸ‘ Easy to use and configure
  • πŸ’ͺ Highly customizable workouts
  • 🎡 Works with music in background
  • πŸ—£οΈ Voice prompts for next exercise
  • πŸ’° Good value for money (paid version)
  • 🎯 Perfect for interval training
  • βœ… Reliable and effective
  • ✨ Flexible workout structuring
  • πŸ’‘ Useful for organizing training
  • πŸš€ Fast and simple
  • πŸ‘Œ Great for HIIT
  • πŸ’― Highly recommended

Room to Improve

  • πŸ’Έ Expensive for full features
  • quαΊ£ng cΓ‘o Frequent and intrusive ads
  • πŸ› Crashes frequently
  • πŸ”’ Paywall for essential features
  • πŸ—‘οΈ Free version limited
  • πŸ“‰ Poor value for money (free version)
  • 🐞 Bugs and glitches
  • 🚫 Limited functionality in free version
  • 😡 Annoying pop-ups
  • ⚠️ Unreliable timer
Seconds Interval Timer#3

Seconds Interval Timer by Runloop Ltd

Tabata, HIIT, Circuit Training
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(24K ratings)
FreeIn-App Purchases
Seconds Interval Timer screenshot 1
Seconds Interval Timer screenshot 2
Seconds Interval Timer screenshot 3
Seconds Interval Timer screenshot 4
Seconds Interval Timer screenshot 5
Seconds Interval Timer screenshot 6

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

What We Love

  • πŸš€ Great workout app
  • πŸ‘ Customizable and user-friendly
  • πŸ”’ Reliable and stable
  • πŸ’‘ Versatile for various workouts
  • πŸ‘ Easy to create and edit timers
  • πŸš€ Helpful voice prompts and alerts
  • πŸ‘ Integrates well with music
  • πŸ‘ Saves and organizes workouts

Room to Improve

  • πŸ› Occasional audio issues
  • πŸ” Limited Apple Watch integration
  • πŸ’° Paid version required for full functionality
  • πŸ•°οΈ Time-consuming to set up complex workouts

More apps like Interval Timer HIIT Workout

4
HIIT: Simple interval timer
HIIT: Simple interval timer
HIIT: Simple interval timer
Interval Running, Run keeper
Free

Design and track custom interval running workouts with real-time data and audio cues. This app offers detailed post-run analysis and integrates with Apple Health and Apple Watch for phone-free training.

Customizable intervals (time, distance, open)Support for HIIT, tempo, fartlek, pyramid, progression workoutsReal-time tracking of pace, cadence, heart rate
πŸ’ͺ Health & Fitness
(34)
free with in-app purchases
5
Workout Timer: Intervals & TUT
Workout Timer: Intervals & TUT
Workout Timer: Intervals & TUT
Programmable Fitness Routines
Free

Design personalized fitness routines with a highly customizable interval timer. Track your progress, play your own music, and receive spoken exercise prompts. Integrates with Apple Health for detailed workout data.

Customizable interval timerCreate custom workout routinesPlay background music
πŸ’ͺ Health & Fitness
(50)
free with in-app purchases
6
Interval Timer X Workout Timer
Interval Timer X Workout Timer
Interval Timer X Workout Timer
Tabata/HIIT/Yoga | Home & Gym
Free

This versatile timer helps you structure workouts, manage daily tasks, and achieve fitness goals. Customize routines, track progress with visual cues, and stay motivated with customizable sounds. Ideal for HIIT, Tabata, yoga, and more.

Customizable workout routinesStandalone interval timer/counterRoutine combination feature
πŸ’ͺ Health & Fitness
(686)
free with in-app purchases
7
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Running & Fitness Workouts
Free

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

Highly customizable intervals (time/distance)Spoken interval names and promptsStandalone Apple Watch workouts
πŸ’ͺ Health & Fitness
(14K)
free with in-app purchases
8
RUN interval - Running Timer
RUN interval - Running Timer
RUN interval - Running Timer
Interval running made easier.
Free

This app simplifies interval and Fartlek running by allowing you to set custom targets for time or distance during hard, easy, and rest efforts. It offers detailed post-run summaries, audio and visual feedback, and an Apple Watch app for enhanced training.

Customizable interval sessionsTime and distance targetsDistance Goal option
πŸ’ͺ Health & Fitness
(1K)
free with in-app purchases
9
Interval Timer
Interval Timer
Interval Timer
Tabata, HIIT, Circuit Training
Free

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

Customizable interval settingsVoice assistant with text-to-speechMusic ducking for audio integration
πŸ’ͺ Health & Fitness
(3.5K)
subscription
10
i.Timer: HIIT & Tabata
i.Timer: HIIT & Tabata
i.Timer: HIIT & Tabata
Workout, EMOM, Interval Timer
Free

This app provides a modern interval timer for various fitness activities like HIIT, Tabata, and workouts. It supports background music playback and offers customizable sounds for transitions. The app features a clean interface with light and dark modes, making training more engaging.

Interval timer for HIIT, Tabata, EMOMBackground mode for music playbackCustomizable interval sounds
πŸ’ͺ Health & Fitness
(31)
free with in-app purchases