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Best Interval Timer alternatives: apps like Interval Timer: Tabata & HIIT

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated November 2026
Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT
SimpleInnovation LLC
🔧 Utilities
💪 Health & Fitness

Whether you want more options like Interval Timer or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Interval Timer

Interval Timer: HIIT Workout#1

Interval Timer: HIIT Workout by Yosyp Hameliak

Simple Stopwatch for Training
Editor's Choice
💪 Health & Fitness
4.9😊(250 ratings)
FreeAdsIn-App Purchases
Interval Timer: HIIT Workout screenshot 1
Interval Timer: HIIT Workout screenshot 2
Interval Timer: HIIT Workout screenshot 3
Interval Timer: HIIT Workout screenshot 4
Interval Timer: HIIT Workout screenshot 5
Interval Timer: HIIT Workout screenshot 6

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

What We Love

  • 👍 Simple and intuitive interface
  • 🚀 Efficient for workouts
  • 💰 One-time purchase option
  • ✨ Clean and uncluttered design
  • 💪 Great for various training types
  • ✅ Works well on Apple Watch
  • 🌟 Highly recommended by users
  • 💯 Free and functional
  • 🎯 Precisely what users are looking for

Room to Improve

  • 🔇 Lack of customizable sounds
  • 🚫 Ads can be intrusive
  • ⚠️ App pauses when phone is locked
  • 🗣️ Voice can be monotonous
  • 🔄 Inconsistent sound notifications
  • 📱 App doesn't run in background
  • ⌚ Watch app issues
  • 💸 Premium purchase problems
Interval Timer: PureHIIT#2

Interval Timer: PureHIIT by Miklos Pavel

HIIT, Tabata, EMOM & Rounds
Strong Contender
💪 Health & Fitness
4.8😐(297 ratings)
FreeAdsIn-App Purchases
Interval Timer: PureHIIT screenshot 1
Interval Timer: PureHIIT screenshot 2
Interval Timer: PureHIIT screenshot 3
Interval Timer: PureHIIT screenshot 4
Interval Timer: PureHIIT screenshot 5
Interval Timer: PureHIIT screenshot 6

This app provides a customizable timer for high-intensity interval training (HIIT), Tabata, and other workout styles. It offers clear visual cues and sound notifications to guide users through work and rest periods, allowing them to focus on their exercise. Users can save routines, set reminders, and integrate with music playback.

What We Love

  • 👍 Easy to use
  • 👍 Great timer functionality
  • 👍 Can program intervals (warmup, activity, rest, cool down)
  • 👍 Supports many rounds (up to 100)
  • 👍 Ability to save workouts
  • 👍 No annoying AI voice, uses whistles
  • 🚀 Works in the background
  • 👍 Customizable beep sounds
  • 👍 Can save multiple timers
  • 👍 No bugs reported by some users
  • 👍 Works well for short workouts
  • 👍 Does not charge for basic features
  • 👍 No intrusive ads or premium begging
  • 👍 Good value for paid features (no ads, custom sounds)
  • 👍 Excellent interval timer
  • 👍 Perfect for various workout routines

Room to Improve

  • 💰 App became paid unexpectedly
  • 💰 Premium required to start timer
  • 💡 Round cap limits functionality for high rep activities
  • 💡 Needs more than 30 intervals for some routines (e.g., stretching)
  • 💡 Lacks a background click feature (e.g., every second)
  • 💡 Limited sound options
  • 🐛 Adverts still present after paying to remove them
  • 🐛 Awful standard exhale sound for rest (creepy sex comparison)
  • 💰 Feeling conned after paying for ad removal
Interval Timer: Tabata Timer#3

Interval Timer: Tabata Timer by DMYTRO DOLOTOV

Nice and simple Interval Timer
Worth Considering
💪 Health & Fitness
4.5(150 ratings)
FreeIn-App Purchases
Interval Timer: Tabata Timer screenshot 1
Interval Timer: Tabata Timer screenshot 2
Interval Timer: Tabata Timer screenshot 3
Interval Timer: Tabata Timer screenshot 4

This versatile timer app is designed for various fitness routines, including HIIT, Tabata, and boxing. It also functions as a productivity timer and a kitchen timer, offering customizable settings for intervals, rounds, and rest periods.

More apps like Interval Timer

4
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Fitness Training at Home, Gym
Free

This interval training app is designed for high-intensity workouts like HIIT, circuit, and Tabata. It offers customizable timers with round and cycle displays, background operation, and voice guidance. An Apple Watch companion app is also available for seamless workout tracking.

Interval training timerCustomizable rounds and cyclesBackground operation
💪 Health & Fitness
(61K)
free with in-app purchases
Compare with Interval Timer
5
Tabata Timer □
Tabata Timer □
Tabata Timer □
Simple tabata workout timer
Free

This app provides a simple and clear interface for setting up and tracking Tabata workouts. It offers audio guidance, music integration, and historical data to help users follow their fitness routines effectively.

Intuitive drag-and-drop interface for setting workout parametersAudio guidance for hands-free workout followingBackground music playback from other apps
💪 Health & Fitness
(11K)
free with in-app purchases
Compare with Interval Timer
6
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
💪 Health & Fitness
(6.4K)
free with in-app purchases
Compare with Interval Timer
7
Timer Tabata for Workout, HIIT
Timer Tabata for Workout, HIIT
Timer Tabata for Workout, HIIT
Fitness Training, Interval WOD
Free

This app provides a versatile interval timer for various training styles, including Tabata, HIIT, and general workouts. It offers background operation and round tracking, with optional premium features and Health app integration.

Tabata Protocol timerRounds timerStopwatch mode
💪 Health & Fitness
(537)
freemium
Compare with Interval Timer
8
HIIT & Tabata: Interval Timer
HIIT & Tabata: Interval Timer
HIIT & Tabata: Interval Timer
Home Workout, Fitness, Gym
Free

This app provides a versatile interval timer for high-intensity interval training (HIIT) and Tabata workouts. It offers professionally designed routines, custom interval creation, and progress tracking, making fitness accessible anywhere.

HIIT and Tabata interval timerProfessionally designed workoutsCustomizable intervals
💪 Health & Fitness
(1.1K)
subscription
Compare with Interval Timer
9
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Workout timer / HIIT timer WOD
Free

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

Customizable interval timersHIIT and Tabata training supportAdjustable work and rest times
💪 Health & Fitness
(9.5K)
free with in-app purchases
Compare with Interval Timer
10
Tabata Timer ·
Tabata Timer ·
Tabata Timer ·
by HIIT Apps Sp. z o.o.
Free

This interval training timer provides a highly customizable experience for various workout styles, including Tabata. It features a voice assistant, saved workout lists, and music ducking for an enhanced training session.

Intuitive one-button startCustomizable interval timesVoice assistant with interval descriptions
💪 Health & Fitness
(1.5K)
free with in-app purchases
Compare with Interval Timer
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