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Best Interval Training Timer alternatives: apps like Interval Training Timer -HIIT

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026
Interval Training Timer -HIIT
💪 Health & Fitness
⚽ Sports

Interval Training Timer is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Interval Training Timer

HIIT timer chronometer gym#1

HIIT timer chronometer gym by Mireia Lluch Ortola

Control your exercises time!
Editor's Choice
💪 Health & Fitness
4.4😐(37 ratings)
FreeAds
HIIT timer chronometer gym screenshot 1
HIIT timer chronometer gym screenshot 2
HIIT timer chronometer gym screenshot 3
HIIT timer chronometer gym screenshot 4
HIIT timer chronometer gym screenshot 5
HIIT timer chronometer gym screenshot 6

This interval timer helps you manage work and rest periods for various fitness activities like HIIT, tabata, and strength training. It offers customizable settings for timers, repetitions, and series, with audible and visual cues to guide your workouts.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Effective for HIIT workouts
  • 💰 Free to use
  • 👌 Good for basic timing needs
  • 🗣️ Voice control is superb
  • ✨ Minimalist design
  • 💪 Useful for exercise timing
  • 🎯 Perfect for Tabata
  • ✅ Does what it says
  • 💯 Highly recommended

Room to Improve

  • anúncios Annoying ads
  • 🔇 No sound issues
  • 🔒 Screen locks and app stops
  • 👎 Unstable, crashes during workouts
  • 🎛️ Limited customization options
  • ⚠️ Poor translation
  • 🎵 Music playback issues
  • 🚫 Ads cannot be removed
  • 🗄️ Privacy policy concerns
Interval Timer: Tabata & HIIT#2

Interval Timer: Tabata & HIIT by SimpleInnovation LLC

Workout, fitness, crossfit
Strong Contender
💪 Health & Fitness
4.9😊(384 ratings)
FreeAdsIn-App Purchases
Interval Timer: Tabata & HIIT screenshot 1
Interval Timer: Tabata & HIIT screenshot 2
Interval Timer: Tabata & HIIT screenshot 3
Interval Timer: Tabata & HIIT screenshot 4
Interval Timer: Tabata & HIIT screenshot 5
Interval Timer: Tabata & HIIT screenshot 6

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive interface
  • 🔋 Doesn't drain battery
  • 💪 Effective for interval training
  • 📆 Tracks workout history

Room to Improve

  • 🔔 Frequent prompts to rate the app
  • 🔒 Concerns about data privacy and permissions
  • 🔧 Limited customization options
Tabata HIIT. Interval Training#3

Tabata HIIT. Interval Training by Axiom Mobile LLC

Fat burning cardio workout
Worth Considering
💪 Health & Fitness
4.7😊(1.5K ratings)
FreeIn-App Purchases
Tabata HIIT. Interval Training screenshot 1
Tabata HIIT. Interval Training screenshot 2
Tabata HIIT. Interval Training screenshot 3
Tabata HIIT. Interval Training screenshot 4
Tabata HIIT. Interval Training screenshot 5
Tabata HIIT. Interval Training screenshot 6

This app offers a high-intensity interval training (HIIT) program based on the Tabata method. It provides pre-set workout plans for various body parts and fat burning, along with the ability to create custom routines. Track your progress with detailed statistics and a calorie counter.

What We Love

  • 👍 Great developer
  • 👍 Systematic and simple workouts
  • 👍 Motivating and helpful for reaching fitness goals
  • 👍 Versatile and customizable workouts
  • 👍 Effective for home/on-the-go workouts
  • 👍 Easy to use and follow
  • 👍 Helps track and organize workouts
  • 👍 Variety of exercises and routines
  • 👍 Quick and efficient workouts
  • 👍 Helps build a consistent workout routine

Room to Improve

  • 🤔 Some users feel the free version is too limited
  • 🤔 A few users found the workouts to be not worth paying for
  • 🤔 Occasional complaints about the app being too robotic or lacking in personality

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4
Interval Timer: Tabata Timer
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This versatile timer assists with various fitness routines, including HIIT, Tabata, and boxing. It also functions as a productivity timer for tasks like Pomodoro. Easily configure intervals, sets, and rest periods for personalized workouts.

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This app provides a versatile interval timer for various training styles, including Tabata, HIIT, and general workouts. It offers background operation and round tracking, with optional premium features and Health app integration.

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6
HIIT & Tabata: Interval Timer
HIIT & Tabata: Interval Timer
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Home Workout, Fitness, Gym
Free

This app provides a versatile interval timer for high-intensity interval training (HIIT) and Tabata workouts. It offers professionally designed routines, custom interval creation, and progress tracking, making fitness accessible anywhere.

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7
Interval Timer: PureHIIT
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Interval Timer: PureHIIT
HIIT, Tabata, EMOM & Rounds
Free

This app provides a simple and customizable timer for interval training like HIIT, Tabata, and EMOM. It offers audio cues, background operation, and integrates with Apple Watch for health tracking. Pre-built routines and workout reminders help users stay consistent with their fitness goals.

Customizable interval timerAudio alerts for roundsBackground operation
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8
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
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9
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

Full-screen colored displayTemplates for HIIT, Tabata, Circuit TrainingVoice and audio alerts
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10
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Fitness Training at Home, Gym
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This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Customizable rounds and cyclesInterval stopwatchBackground timer operation
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