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Best apps like Intervals: HIIT & Tabata Timer

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated September 2026
Intervals: HIIT & Tabata Timer
💪 Health & Fitness

Whether you want more options like Intervals or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Intervals

HIIT Interval Timer | Cero#1

HIIT Interval Timer | Cero by Flawless Studio LLC

Tabata, Gym & Boxing Workout
Editor's Choice
💪 Health & Fitness
4.7😊(435 ratings)
FreeAdsIn-App Purchases
HIIT Interval Timer | Cero screenshot 1
HIIT Interval Timer | Cero screenshot 2
HIIT Interval Timer | Cero screenshot 3
HIIT Interval Timer | Cero screenshot 4
HIIT Interval Timer | Cero screenshot 5
HIIT Interval Timer | Cero screenshot 6

This interval timer app enhances various workouts like HIIT, Tabata, and yoga with intuitive design and customizable timer modes. Create and save custom intervals, track calorie expenditure, and sync settings across devices, including Apple Watch.

What We Love

  • 👍 Simple and straightforward
  • 👍 Very practical and customizable
  • 👍 Great for HIIT and Tabata
  • 👍 Clear design and easy to use
  • 👍 Good value, no subscription
  • 👍 Works as expected
  • 👍 Versatile for various workouts
  • 👍 Intuitive and functional

Room to Improve

  • 🔋 Drains battery
  • 🎶 Music playback interrupted
  • ⚠️ Ads interrupt timers
  • 🔊 Weak or non-functional sound/haptics
  • 🔄 Forced updates
  • 🧭 Back button change on Apple Watch
Tabata Pro HIIT Interval Timer#2

Tabata Pro HIIT Interval Timer by SIMPLETOUCH LLC

Tabata EMOM HIIT Workout Timer
Strong Contender
💪 Health & Fitness
4.9😐(18K ratings)
FreeIn-App Purchases
Tabata Pro HIIT Interval Timer screenshot 1
Tabata Pro HIIT Interval Timer screenshot 2
Tabata Pro HIIT Interval Timer screenshot 3
Tabata Pro HIIT Interval Timer screenshot 4
Tabata Pro HIIT Interval Timer screenshot 5
Tabata Pro HIIT Interval Timer screenshot 6

This app is a versatile interval timer designed for high-intensity interval training (HIIT) and Tabata workouts. It features an interactive coach, customizable alerts, music control, and integration with Apple Health for progress tracking.

What We Love

  • 🚀 Simple and effective
  • 🔒 Reliable timer
  • 👍 Easy to use interface
  • 💡 Customizable settings
  • 👍 Good for HIIT and Tabata workouts
  • 👍 Integrates with music
  • 👍 Useful for home and gym workouts

Room to Improve

  • 🐛 Freezes or crashes on newer devices
  • 🔋 High battery consumption
  • 🔒 Subscription model issues for existing users
  • 👎 Forced upgrades and inability to use previous paid version

More apps like Intervals

4
Gym Workout Tracker .
Gym Workout Tracker .
Gym Workout Tracker .
AI powered fitness app
Free

This app helps you plan and track your gym or home workouts. Monitor your reps, duration, and even your workout mood. Analyze your progress with detailed stats and charts, and log important body measurements.

Workout plannerWorkout trackerWorkout stats and charts
💪 Health & Fitness
(285)
free with in-app purchases
5
Next Up - Interval Timer
Next Up - Interval Timer
Next Up - Interval Timer
Customizable interval timer
Free

Create and customize interval timers with detailed options for reps, sets, colors, and sounds. Offers flexible display modes, quick actions for navigation, and background notifications. Organize timers with folders and choose between light and dark themes.

Customizable intervals (reps, sets, colors, sounds)Detailed and full-screen display modesPortrait and landscape orientation support
💪 Health & Fitness
(2.8K)
free with in-app purchases
6
Gymboss Interval Timer
Gymboss Interval Timer
Gymboss Interval Timer
by Gymboss LLC
Free

This app provides a customizable interval timer for various workouts, allowing users to set single or multiple work and rest periods. It offers extensive customization options for alarms, program saving, and display, ensuring a tailored timing experience for any fitness routine.

Programmable interval timerUnlimited intervals and roundsSave and manage unlimited programs
💪 Health & Fitness
(797)
free with in-app purchases
7
Workout Timer: Intervals & TUT
Workout Timer: Intervals & TUT
Workout Timer: Intervals & TUT
Programmable Fitness Routines
Free

Design personalized fitness routines with a highly customizable interval timer. Track your progress, play your own music, and receive spoken exercise prompts. Integrates with Apple Health for detailed workout data.

Customizable interval timerCreate custom workout routinesPlay background music
💪 Health & Fitness
(50)
free with in-app purchases
8
Interval Timer: Tabata Timer
Interval Timer: Tabata Timer
Interval Timer: Tabata Timer
Nice and simple Interval Timer
Free

This versatile timer assists with various fitness routines, including HIIT, Tabata, and boxing. It also functions as a productivity timer for tasks like Pomodoro. Easily configure intervals, sets, and rest periods for personalized workouts.

HIIT and Tabata workout timerBoxing and martial arts round timerProductivity and Pomodoro timer
💪 Health & Fitness
(149)
free with in-app purchases
9
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

Full-screen colored displayTemplates for HIIT, Tabata, Circuit TrainingVoice and audio alerts
💪 Health & Fitness
(24K)
free with in-app purchases
10
Tabata Timer ·
Tabata Timer ·
Tabata Timer ·
by HIIT Apps Sp. z o.o.
Free

This interval training timer provides a highly customizable experience for various workout styles, including Tabata. It features a voice assistant, saved workout lists, and music ducking for an enhanced training session.

Intuitive one-button startCustomizable interval timesVoice assistant with interval descriptions
💪 Health & Fitness
(1.5K)
free with in-app purchases
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