Best apps like Intervals

8+ similar apps compared and reviewed

4.8 avg rating
7 free apps
Updated August 2026

Whether you want more options like Intervals or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Intervals

Pro Timer#1

Pro Timer by Wesley Scheper

HIIT Workouts & Interval Timer
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
$0.99
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This interval timer app helps users create and manage custom workout circuits for high-intensity interval training. It offers intuitive design, quick circuit setup, and audio/visual cues to guide users through exercises. Users can also share their custom routines with others.

Interval Timer by 7M#3

Interval Timer by 7M by Fast Builder Limited

All Timers for Fitness & HIIT
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
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This app offers a customizable interval timer for various fitness routines like HIIT and tabata. Create unique workout patterns, track your progress, and stay motivated with visual cues and music.

More apps like Intervals

4
Interval Timer HIIT at Home
Interval Timer HIIT at Home
Interval Timer HIIT at Home
Tabata Fitness Cardio
Free

This app provides scientifically proven high-intensity interval training (HIIT) to help you burn more calories in less time. It offers customizable timers, pre-set workouts, and progress tracking for efficient and effective fitness routines.

Custom work/rest timers with audio cues10+ workout presets (Tabata, HIIT, Cardio, Strength)Progress tracking with detailed analytics
💪 Health & Fitness
(2)
free with in-app purchases
5
Hi Timer: interval timer, HIIT
Hi Timer: interval timer, HIIT
Hi Timer: interval timer, HIIT
HIIT timers, customised by you
Free

Create and customize your own interval workouts with this intuitive timer app. Features include quick start templates, advanced customization, voice cues, and background operation. Seamlessly integrate with your music and save workouts to Apple Health.

Customizable interval workoutsQuick start templates (Tabata)Drag & drop interface
💪 Health & Fitness
(1)
free with in-app purchases
6
Timer for Workouts - HIIT
Timer for Workouts - HIIT
Timer for Workouts - HIIT
Interval Tabata Flex Exercise
Free

This app provides a simple yet powerful interval timer for various fitness activities. Easily create and save custom workouts with adjustable work, rest, and repeat intervals. Stay focused with visual and voice cues to track progress and achieve your fitness goals.

Build custom HIIT and tabata workoutsSave and repeat favorite routinesClear visual and voice cues
💪 Health & Fitness
(82)
free with in-app purchases
7
Interval Timer: Run & HIIT
Interval Timer: Run & HIIT
Interval Timer: Run & HIIT
Simple Tabata Training Tracker
Free

Organize your running and high-intensity interval training sessions with ease. Quickly set up custom time intervals for running, walking, warm-ups, and cool-downs. Receive voice and vibration notifications for interval changes, and enjoy background music playback.

Intuitive designCustomizable time intervalsWarm-up and cool-down timers
💪 Health & Fitness
(524)
free with in-app purchases
8
Vitality Health International
Vitality Health International
Vitality Health International
VHI
Free
💪 Health & Fitness
(0)