Best Intervals alternatives: apps like Intervals

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated November 2026

Whether you want more options like Intervals or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Intervals

Justfit: Boxing Interval Timer#1

Justfit: Boxing Interval Timer by Ferda Nahit Fidanci

Tabata, HIIT, Circuit, Clock
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
FreeAdsIn-App Purchases
Justfit: Boxing Interval Timer screenshot 1
Justfit: Boxing Interval Timer screenshot 2
Justfit: Boxing Interval Timer screenshot 3
Justfit: Boxing Interval Timer screenshot 4
Justfit: Boxing Interval Timer screenshot 5
Justfit: Boxing Interval Timer screenshot 6

This interval timer app allows users to create custom workout routines like Tabata, HIIT, or boxing circuits with customizable intervals and voice announcements. It offers background operation, Apple Watch integration, and detailed workout history.

WorkoutPulse | Tabata Timer#3

WorkoutPulse | Tabata Timer by Leon Grimmeisen

Interval & HIIT Workout Timer
Worth Considering
💪 Health & Fitness
4.8(5 ratings)
Free
WorkoutPulse | Tabata Timer screenshot 1
WorkoutPulse | Tabata Timer screenshot 2
WorkoutPulse | Tabata Timer screenshot 3
WorkoutPulse | Tabata Timer screenshot 4
WorkoutPulse | Tabata Timer screenshot 5
WorkoutPulse | Tabata Timer screenshot 6

This interval timer app is designed to enhance your fitness routines, including Tabata, HIIT, and strength training. It allows you to create personalized workouts, track your progress, and stay motivated. Perfect for home workouts and all fitness levels.

More apps like Intervals

4
YallaGo Running Coach
YallaGo Running Coach
YallaGo Running Coach
Couch to 5K in your ear
Free

This app provides a personalized running plan with adaptive run/walk intervals and real-time voice coaching. It's designed to safely build endurance for beginners, guiding users from their first steps to achieving their running goals.

Personalized running plansAdaptive run/walk intervalsReal-time voice coaching
💪 Health & Fitness
(2)
free with in-app purchases
5
Mariabs · Interval Timer
Mariabs · Interval Timer
Mariabs · Interval Timer
Tabata, HIIT, EMOM & GPS runs
Free

This app provides a customizable interval timer for various training styles like HIIT and Tabata. It offers voice cues, haptic feedback, and a clear display to keep users focused on their workouts. A new run mode with GPS tracking is also available.

Customizable interval parametersVoice cues for transitionsMusical chimes and haptic feedback
💪 Health & Fitness
(1)
free
6
GRIT: Workout & WOD Timer
GRIT: Workout & WOD Timer
GRIT: Workout & WOD Timer
AMRAP, EMOM & Tabata Gym Clock
Free
💪 Health & Fitness
(0)
7
Hi Timer: interval timer, HIIT
Hi Timer: interval timer, HIIT
Hi Timer: interval timer, HIIT
HIIT timers, customised by you
Free

Create and customize your own interval workouts with this intuitive timer app. Features include quick start templates, advanced customization, voice cues, and background operation. Seamlessly integrate with your music and save workouts to Apple Health.

Customizable interval workoutsQuick start templates (Tabata)Drag & drop interface
💪 Health & Fitness
(2)
free with in-app purchases
8
HIIT Interval Timer - Tabata
HIIT Interval Timer - Tabata
HIIT Interval Timer - Tabata
EMOM & AMRAP Workout Timer
Free

This app provides customizable interval timers for various workout styles like HIIT, Tabata, EMOM, and AMRAP. It offers structured programs, progress tracking, and motivational reminders to help users achieve their fitness goals. Users can save custom presets and track their performance over time.

Customizable interval timersHIIT, Tabata, EMOM, AMRAP modesStructured 4-week programs
💪 Health & Fitness
(0)
free with in-app purchases
9
Interval Exercise Timer ™
Interval Exercise Timer ™
Interval Exercise Timer ™
Exercise interval app
Free

Optimize your exercise routines with a customizable interval timer. Set precise 'Prepare,' 'Work,' and 'Rest' durations, and manage multiple sets and rounds for efficient workouts. Save your custom settings for easy access to consistent training.

Customizable Prepare, Work, and Rest timersMulti-round and set optionsReal-time progress tracking
💪 Health & Fitness
(23)
free with in-app purchases
10
Lovus: Couples & Relationship
Lovus: Couples & Relationship
Lovus: Couples & Relationship
Date Ideas, Games & Questions
Free

This app offers daily questions, quizzes, and conversation starters to help couples deepen their connection. It provides date ideas, games, and guided journeys to foster understanding and intimacy. Tailored to your relationship stage, it helps you stay curious about each other.

Daily questions for couplesRelationship quizzesConversation starters
💪 Health & Fitness
(53)
freemium