Best Lumi alternatives: apps like Lumi: Anxious Attachment

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated November 2026

Whether you want more options like Lumi or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Lumi

Secure: Attachment & Anxiety#1

Secure: Attachment & Anxiety by Jason Mayo

Calm anxiety, build trust
Editor's Choice
💪 Health & Fitness
4.0(4 ratings)
FreeIn-App Purchases
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This app helps you understand your attachment patterns, manage anxiety, and build stronger connections. It offers daily lessons, guided journeys, and tools for difficult moments, all based on attachment science.

Ekoe: Attachment Style Coach#2

Ekoe: Attachment Style Coach by Christian Toouli

Overcome anxious attachment
Strong Contender
💪 Health & Fitness
4.2(12 ratings)
Free
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This AI-powered guide helps you understand your attachment style and build healthier relationships. It offers personalized insights, role-playing exercises with AI feedback, and daily practices to foster emotional security and overcome anxious patterns.

Attached: Relationship Anxiety#3

Attached: Relationship Anxiety by SkyPorch LLC

Anxious Attachment AI Coach
Worth Considering
💪 Health & Fitness
4.8😊(197 ratings)
FreeIn-App Purchases
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This app helps individuals understand and manage insecure attachment styles and codependency. It offers personalized coaching, journaling, and meditation tools to improve relationships and reduce anxiety. Break free from unhealthy patterns and build deeper connections.

What We Love

  • 👍 Easy to use
  • 🚀 Beautifully designed
  • 💡 Powerful, evidence-based tools
  • 👍 Helps manage anxiety and understand emotions
  • 👍 Supports healing and mental wellness
  • 👍 Provides mental clarity and supports healing process
  • 👍 Explores attachment styles and supports journaling
  • 👍 Safe space to be honest without judgment
  • 👍 Intentional pacing helps absorb lessons
  • 💡 Personalized meditations and trigger cards
  • 👍 Encourages self-awareness and communication
  • 👍 Simplifies the journey with lessons, meditations, and journal prompts
  • 👍 Tracks emotional progress over time

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4
Heal EMDR: Self-Guided Therapy
Heal EMDR: Self-Guided Therapy
Heal EMDR: Self-Guided Therapy
PTSD, Trauma & Anxiety Relief
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This app offers guided Eye Movement Desensitization and Reprocessing (EMDR) therapy for managing anxiety, PTSD, and depression. It provides personalized sessions, progress tracking, and a resource library, all while ensuring user privacy.

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Rewire: CBT and DBT therapy
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This app provides AI-powered therapy tools based on CBT and DBT to help users understand and manage their emotions. It offers guided exercises to reframe thoughts, calm intense feelings, and build lasting emotional balance. Features include a life coach for daily support and an AI journal for processing thoughts and identifying triggers.

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6
Lightly: Wellbeing Companion
Lightly: Wellbeing Companion
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AI Mental Health Journaling
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This app provides AI-powered mental health journaling to help you release stress, clear your head, and understand your moods. It offers gentle prompts and personalized insights to guide your reflections and build habits for better wellbeing.

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Vent Now: Emotional Support
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Vent Now: Emotional Support
#1 Mental Health Companion
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This app provides a private space to explore and understand your emotions with an AI companion. It helps you identify patterns, gain insights into your feelings, and develop emotional awareness for personal growth and stress relief.

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Ash - AI for Mental Health
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Talk through it, privately.
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This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.

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MindDay: Anxiety & CBT Therapy
MindDay: Anxiety & CBT Therapy
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This app offers guided video sessions and interactive exercises based on CBT to help manage stress and anxiety. It provides a library of content for various mental health topics, allowing users to progress at their own pace.

Guided video sessionsInteractive CBT exercises300+ topic-specific sessions
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No Contact: Breakup Recovery
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This app provides structured support for navigating breakups, toxic relationships, or divorce. It offers AI-powered guidance, accountability tools, and resources to help users resist contact, heal, and rebuild their lives.

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