1. Home
  2. 💪 Health & Fitness
  3. Rewire
Rewire: CBT and DBT therapy

Rewire: CBT and DBT therapy

Mental health journal

397 ratings
44 reviews
With Ads
💪 Health & Fitness
🏥 Medical
Free
In-App PurchasesWith Ads

Details

Released
December 20, 2024
Updated
October 16, 2026

Developer

Authentek LLC
✨Promote your app ✨
Rewire: CBT and DBT therapy screenshot #1 for iPhone
Rewire: CBT and DBT therapy screenshot #2 for iPhone
Rewire: CBT and DBT therapy screenshot #3 for iPhone
Rewire: CBT and DBT therapy screenshot #4 for iPhone
Rewire: CBT and DBT therapy screenshot #5 for iPhone
Rewire: CBT and DBT therapy screenshot #6 for iPhone
🧾$99.99
In-App Purchase↘︎
📌Ready
Reviews summary↘︎
⭐44
Reviews↘︎
📝20+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦~ in 1 week
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app provides AI-powered therapy tools based on CBT and DBT to help users understand and manage their emotions. It offers guided exercises to reframe thoughts, calm intense feelings, and build lasting emotional balance. Features include a life coach for daily support and an AI journal for processing thoughts and identifying triggers.

✓AI therapy tools
✓CBT and DBT exercises
✓Emotional reframing
✓Thought pattern analysis
✓AI Life Coach
✓AI Journal for triggers
Show original description

What users say about Rewire

Reviews of Rewire are mixed: the Health & Fitness app is rated 4.7/5 from 397 App Store ratings. What users like most: helps with DBT/CBT, insightful AI suggestions. Top complaints: paywall/subscription required, long onboarding process. Summarized from real user reviews.

Positive things

  • 👍Helps with DBT/CBT
  • 💡Insightful AI suggestions
  • 👍Easy to use interface
  • 👍Helps manage anxiety/attachment
  • 👍Nudges in the right direction
  • 👍Saves and reviews past entries
  • 👍Practical and affordable
  • 👍Helps reframe thoughts
  • 👍Life changing insights
  • 👍Helps process emotions
  • 👍Intuitive and gentle
  • 👍Personalized prompts
  • 👍Feels personal and helpful
  • 👍Clears foggy mind
  • 👍Non-judgmental venting space
  • 👍Makes user feel less alone
  • 👍Helps user get out of head
  • 👍Motivates and inspires
  • 👍Better than expected value
  • 👍Cute and logical design

Negative things

  • 💸Paywall/subscription required
  • ⏳Long onboarding process
  • 🐛App freezes/crashes
  • 🐛Buggy exercises
  • 💸Short free trial (3 days)
  • 👎Limited exercise library
  • 👎Repetitive content
  • 👎Inaccurate/harmful suggestions (suicide option)
  • 🐛Sign-up issues
  • 🐛App not working on day one
  • 🐛Freezing on loading screen
  • 🐛App support link to privacy policy
See all reviews
+1

What's New in Rewire

2.0.14

October 16, 2026

New features based on your feedback

14

Subscriptions & In-App Purchases

Annual Plan

Full access for $99.99/year

$99.991 Year
3 Days trial
How to cancel Rewire subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

The prompt are not helpful

The CBT rewrites are generic and don’t engage with the actual concerns addressed by the individual when answering the journal prompt. This renders them counterproductive and worsens the negative thoughts, rather than being of any benefit. I was expecting this to be an AI program, making it capable of reframing the negative journal entries actually entered for someone struggling. They do not. This actually makes the situation worse.
Show more
ApiranahApiranah

Scam

Nothing in this is DBT or even CBT related for that matter. It says Stanford University in bold, but it has nothing to do with Stanford. Total clickbait!
Deleted..
MentalHealthNeedsMentalHealthNeeds

It helps me practice what I learn in therapy

This helped me so much in between my therapy sessions. It follows up with me, and when I'm having an episode, it reminds me of the tools that I've learned in the past but I forget in the moment. I can't begin to express how useful that is! It saves me from making a mess around me whenwver I get triggered.
Show more
mikeMikee_chicChicagomikeMikee_chicChicago

I'm finally changing

For the first time, I’m actually applying DBT every day! This app makes it so much easier to use my tools outside of therapy.
Wallace_HaileynWallace_Haileyn

Scam

you have to pay to even use the app
GanonsfallGanonsfall
See 39 more reviews

User experience

🐞

Reported Bugs

6 issues

App freezes on loading screen

Bug

App support link goes to privacy policy

Bug

App doesn't let users sign up

Bug

Suggestions for questions are broken

Bug

App freezes and is not working

Bug

App is buggy

Bug
✨

Requested Features

2 requests

Ability to view entire past entries to see patterns

Feature

Widgets to display personal affirmations

Feature

FAQ

What does Rewire do?

Rewire is an AI-powered app that utilizes Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) principles to help users understand and manage their emotions. It provides guided exercises and tools to reframe thoughts, calm intense feelings, and build lasting emotional balance.

What are the key features of Rewire?

Key features include practical AI therapy tools, science-based exercises for catching unhelpful thoughts and calming intense feelings, a built-in Life Coach for daily support, and an AI Journal to process thoughts and recognize triggers in real time.

How much does Rewire cost?

Access to all features and content requires a subscription to Rewire It Premium. Pricing may vary by country and is subject to change. Subscriptions are charged to your App Store account and automatically renew.

Is Rewire compatible with my device?

The provided description does not specify device compatibility. However, subscriptions are managed through the App Store account, suggesting it is available on iOS devices. Users should check their respective app store for specific compatibility information.

Who can benefit from using Rewire?

Rewire is designed for individuals working through conditions like BPD, depression, or anxiety, as well as anyone who wants to think and feel better. It offers a grounded approach to improving mental habits and emotional well-being.