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Best Cognitive Therapy Apps

220+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.7★, the cognitive therapy category is one of the App Store's strongest. Browse all 220+ apps we track, sorted so the most loved ones surface first.

Top Picks for Cognitive Therapy

Constant Therapy: Brain+Speech#1

Constant Therapy: Brain+Speech by Constant Therapy, Inc.

Aphasia, Dementia, Stroke, TBI
Editor's Choice
💪 Health & Fitness
4.5😊(3.7K ratings)
FreeAdsIn-App Purchases
Constant Therapy: Brain+Speech screenshot 1
Constant Therapy: Brain+Speech screenshot 2
Constant Therapy: Brain+Speech screenshot 3
Constant Therapy: Brain+Speech screenshot 4
Constant Therapy: Brain+Speech screenshot 5
Constant Therapy: Brain+Speech screenshot 6

Constant Therapy is a science-based app for cognitive, language, and speech therapy, supporting those with stroke, TBI, aphasia, and other neurological conditions. Join over 600,000 users in completing evidence-based therapy activities anytime, anywhere, guided by AI. Fine-tune your cognitive skills and improve speech with unlimited therapy sessions.

What We Love

  • 🚀 Comprehensive therapy program
  • 👍 Customized to user needs
  • 💡 Regularly updated with new content
  • 🚀 Convenient for home use

Room to Improve

  • 🐛 Occasional app crashes or freezes
  • 🔍 Limited variety of exercises
  • 🔍 Difficulty cancelling subscription
Clarity: CBT Self Help Journal#2

Clarity: CBT Self Help Journal by Inquiry Health LLC

Mood Tracker, Therapy, ADHD
Strong Contender
🏥 Medical
4.8😊(29K ratings)
FreeAdsIn-App Purchases
#30in Medical
Clarity: CBT Self Help Journal screenshot 1
Clarity: CBT Self Help Journal screenshot 2
Clarity: CBT Self Help Journal screenshot 3
Clarity: CBT Self Help Journal screenshot 4
Clarity: CBT Self Help Journal screenshot 5

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

What We Love

  • 🚀 Helpful for mental health
  • 👍 Guided journaling and thought analysis
  • 🤖 Useful AI chatbot
  • 📊 Tracks mood and patterns

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free version
  • 🔒 Paywall for key features
Impulse - Brain Training#3

Impulse - Brain Training by GMRD Apps Limited

Mental Health Games & Puzzles
Worth Considering
💪 Health & Fitness
4.7😊(834K ratings)
FreeAdsIn-App Purchases
#16in Health & Fitness
Impulse - Brain Training screenshot 1
Impulse - Brain Training screenshot 2
Impulse - Brain Training screenshot 3
Impulse - Brain Training screenshot 4
Impulse - Brain Training screenshot 5
Impulse - Brain Training screenshot 6

"Boost your mental fitness with our fun brain training games designed to improve memory, focus, and cognitive skills. Start your mental fitness journey today!"

What We Love

  • 🤩 Engaging and fun brain games
  • 🧠 Helpful for improving focus, memory, and cognitive abilities
  • 📈 Tracks progress and compares to peers
  • 🧘‍♀️ Relaxing and calming experience

Room to Improve

  • 💰 Expensive subscription model, with limited free access
  • 🤖 Misleading ads and paywalls for test results
  • 🙄 Excessive ads and upselling in free version

More Cognitive Therapy apps to explore

4
Constant Therapy Clinician
Constant Therapy Clinician
Constant Therapy Clinician
Speech, Language, Cognition
Free

Constant Therapy Clinician is an evidence-based app for speech, language, and cognitive therapy, designed by neuroscientists and speech-language pathologists. It offers personalized therapy programs for patients recovering from various conditions, with over 500,000 exercises and comprehensive data reporting features. Join a community of users benefiting from its science-backed approach to therapy. Contact us at support@constanttherapy.com and visit constanttherapy.com for more information.

🏥 Medical
(465)
5
Lumosity: Brain Training Games
Lumosity: Brain Training Games
Lumosity: Brain Training Games
Play Brain Games & Puzzles
Free

Improve your cognitive skills with a fun and interactive brain training app that offers personalized challenges and detailed insights on your progress. Join over 100 million users worldwide in enhancing memory, speed, logic, problem-solving, and more. Start your brain training journey today!

📚 Education
(18K)
6
RecoverBrain Language Therapy
RecoverBrain Language Therapy
RecoverBrain Language Therapy
Exercises for Rehabilitation
Free

This cognitive therapy application offers personalized, adaptive exercises for language and cognitive rehabilitation, with a range of training modules tailored to individual needs and abilities. Try it now and access a structured approach to cognitive therapy, with both free and subscription-based options available.

🏥 Medical
(90)
7
Taxi First
Taxi First
Taxi First
by Taxi Telephone Services LTD
Free

Quickly book a taxi and enjoy priority service across Devon and Cornwall. With a seamless registration flow, business account integration, and real-time tracking, Taxi First makes getting from A to B a breeze. Download the app now to experience a hassle-free taxi service tailored to your needs.

✈️ Travel
(12)
8
FreeCBT
FreeCBT
FreeCBT
Cognitive Behavioral Therapy
Free

FreeCBT is an open source thought diary for Cognitive Behavioral Therapy (CBT), a highly effective treatment for depression and anxiety. Record automatic thoughts, challenge cognitive distortions, and train your brain with alternative thoughts to improve your mental well-being. Join the CBT community at: https://github.com/erosson/freecbt

💪 Health & Fitness
(143)
9
Visual Attention Therapy Lite
Visual Attention Therapy Lite
Visual Attention Therapy Lite
Cognitive Training & Neglect
Free

Train your cognitive skills with this app designed to improve visual attention through interactive exercises and games. Enhance focus and concentration with daily practice.

🏥 Medical
(652)
10
Elevate - Brain Training Games
Elevate - Brain Training Games
Elevate - Brain Training Games
Vocab, Memory, & Math Puzzles
Free

Improve your mental fitness with a variety of brain training games designed to enhance vocabulary, memory, and more. Elevate your cognitive skills today!

📚 Education
(533K)
11
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
And Tools for Daily Training
Free

Refine your mindset and build mental resilience with our app designed to combat stress and enhance discipline. Take charge of your mental well-being today.

💪 Health & Fitness
(2.6K)
12
Language Therapy Lite
Language Therapy Lite
Language Therapy Lite
4-in-1 for Aphasia & Stroke
Free

Language Therapy Lite is a 4-in-1 app designed to assist individuals with aphasia in improving their language skills through a variety of interactive exercises. Whether you need help with naming objects, understanding questions, following directions, or practicing conversation, this app provides tailored exercises to enhance language abilities. Download now to start your language therapy journey!

🏥 Medical
(1.2K)
13
Unstuck: CBT Therapy Journal
Unstuck: CBT Therapy Journal
Unstuck: CBT Therapy Journal
Anxiety, thought, mood tracker
Free

Anxiety therapy app offering CBT journaling with two journals for thought training and joy-finding. Personalized insights track progress, with Dark Mode option, data synced across devices, and free trial available.

💪 Health & Fitness
(168)
14
CBT Companion: Therapy Journal
CBT Companion: Therapy Journal
CBT Companion: Therapy Journal
Mood, Self-Care & Mindfulness
Free

Track your mood, self-care activities, and progress with CBT Companion, a therapy journal app designed to help you manage your mental health effectively. Start improving your well-being today by easily logging your thoughts and feelings.

💪 Health & Fitness
(431)
15
Grow Therapy
Grow Therapy
Grow Therapy
Therapy, covered by insurance
Free

This mental health care app offers easy access to therapy sessions covered by insurance, with flexible scheduling and a wide range of therapists to choose from. It also features a conversational AI tool that provides guided support between sessions, helping users reflect and grow with their care.

💪 Health & Fitness
(5.8K)
16
Rewire: CBT & DBT for emotions
Rewire: CBT & DBT for emotions
Rewire: CBT & DBT for emotions
AI therapy life coach, BPD
Free
💪 Health & Fitness
(322)
17
Phonology: Speech Therapy
Phonology: Speech Therapy
Phonology: Speech Therapy
Identify and Practice Sounds
Free

This speech therapy app helps users identify and practice sounds through interactive sessions, offering customizable options and progress tracking to support individual needs. With both free and premium features, users can improve their speech skills and accelerate recovery, and can start practicing today.

💪 Health & Fitness
(11)
18
UpLife: CBT Therapy, Self Care
UpLife: CBT Therapy, Self Care
UpLife: CBT Therapy, Self Care
Anxiety Relief & Mindfulness
Free

A mental health therapy app that offers a Cognitive Behavioral Therapy guide to help users manage their mental health. Access tools, resources, and support to improve your well-being and develop coping skills. Start your journey to better mental health today.

💪 Health & Fitness
(1.4K)
19
CBT-i Coach
CBT-i Coach
CBT-i Coach
by US Department of Veterans Affairs (VA)
Free

CBT-i Coach is a sleep improvement app designed for individuals seeking to enhance their sleep habits through Cognitive Behavioral Therapy for Insomnia techniques. Users are guided through learning about sleep, establishing positive routines, and creating a better sleep environment with proven strategies. It complements traditional therapy and is based on a manual developed by experts in the field, offering a structured program to alleviate insomnia symptoms.

💪 Health & Fitness
(11K)
20
Mindbloom
Mindbloom
Mindbloom
At-Home Psychedelic Therapy
Free

Experience transformative at-home psychedelic therapy for anxiety and depression with clinician-prescribed guided sessions from Mindbloom. Join thousands who've found improvement - start your healing journey at mindbloom.com.

💪 Health & Fitness
(1.1K)

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