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Lyfta: Gym Workout Tracker Log

Lyfta: Gym Workout Tracker Log

Weight Lifting Routine Planner

6.3K ratings
602 reviews
With Ads#63 in free Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • October 10, 2022
  • August 30, 2026

Features

Developer

Lindberg Development AS
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Lyfta: Gym Workout Tracker Log screenshot #1 for iPhone
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About

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

✓Workout logging
✓Custom routine builder
✓Progress tracking
✓Exercise library with videos
✓Social features and challenges
✓One-rep max calculator
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What users say

Summarized from real user reviews of Lyfta. Based on 6.3K reviews and a 4.8/5 average, it highlights the 5 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Easy to use and customize workouts
  • 🚀Comprehensive exercise library with video demonstrations
  • 💪Helpful for tracking progress and muscle groups targeted
  • 🤝Social features for connecting with friends
  • 🆓Robust free version with many features

Negative things

  • 🐛Occasional bugs and glitches
  • ⏱️Slow data refresh and analytics updates
  • 🔍Limited customization options in free version
  • 🔒Apple Watch integration issues
See all reviews
+1

What's New in Lyfta

1.158

August 30, 2026

We’re always making changes and improvements to Lyfta. To make sure you don’t miss a thing, just keep your Updates turned on.

Subscription plans

Lyfta Premium

Annual subscription

$59.991 Year
1 Month trial
How to cancel Lyfta subscription ⁉️

Charts

Top Free

📉 63-2

Health & Fitness

This app dropped -2 positions in Health & Fitness chart.

Last updated on September 3, 2026.

Top Grossing

📉 122-6

Health & Fitness

This app dropped -6 positions in Health & Fitness chart.

Last updated on September 3, 2026.

Events

Read more about Get Stronger with a Plan
AvailableMajor Update

Get Stronger with a Plan

Get back to the gym with a clear plan.

Aug 25, 2026 — Sep 25, 2026

Read More

Read more about Summer Lifting Starts Here
Event EndedSpecial Event

Summer Lifting Starts Here

Stay consistent with your workouts this summer.

Jul 21, 2026 — Aug 14, 2026

Read More

Read more about August 50K Challenge
Event EndedChallenge

August 50K Challenge

Join Lyfta and lift 50,000 lb this August.

Jul 31, 2026 — Aug 31, 2026

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Love it

Been using this app for a while its very good
TheMaster1107TheMaster1107

NOT FREE

Another scam so that’s free until you actually want to use it. Unless you want to pay $60 don’t download this.
My2Boys❤️My2Boys❤️

Great app

Great app to plan and track workouts. One thing I would suggest or wish they had is to show the calories burnt on each workout. Hope this gets added at some day.
gilesn97gilesn97

Program exercises not shown on Apple Watch

Every couple of weeks program exercises stop being displayed on Apple Watch when a new workout is started. The only thing shown on the watch is the timer between the sets, without an exercise name. Resynced, restarted, and checked permissions. Wasn't helpful.
It was fixed after an update rollout sometime ago but it's happened again now.
Show more
Payamak7Payamak7

Gute Tracking App

Wollte 4 von 5 Sternen geben. Aber seit einem Update funktioniert die App nicht mehr mit meiner Apple Watch. Zeigt nur noch Rest time an. Muss immer die App am Handy öffnen
Zaza_WhiteZaza_White
See 597 more reviews

User experience

🐞

Reported Bugs

3 issues

Workouts not resetting properly after completion

Bug

Leg workout tracking not working as expected

Bug

Delayed or unresponsive set timer notifications

Bug
✨

Requested Features

4 requests

Add more advanced analytics and data visualization

Feature

Improve Apple Watch connectivity and standalone usage

Feature

Allow more customization of the user interface

Feature

Expand the exercise library with more niche movements

Feature

FAQ

What does Lyfta do?

Lyfta is a free workout tracker and gym log designed to help users build strength and track their progress. It allows you to log your workouts, create custom routines, and monitor improvements in strength, volume, sets, reps, and personal records. The app also features a large exercise library with video guides to ensure proper form.

What are the key features of Lyfta?

Key features include logging sets, reps, weight, and RPE, a library of over 5,000 exercises with HD video guides, the ability to build unlimited custom programs or follow popular ones, and advanced set tracking. It also offers auto rest timers, a One-Rep Max calculator, and social features to connect with friends and participate in challenges.

Is Lyfta free to use?

The core functionality of Lyfta, including its workout tracking and routine building features, is free to use. There is an optional Lyfta Pro subscription available for 14 days free, which unlocks advanced analytics, expert programs, and progression tools. If you choose to purchase Lyfta Pro, payment will be charged to your Apple account.

What kind of workouts can I track with Lyfta?

Lyfta is primarily designed for weightlifting and strength training. You can log various exercises, track sets, reps, and weight, and build custom routines. The app supports advanced set types like warm-ups, drop sets, supersets, and failure sets, making it versatile for many gym-based training styles.

Can I use Lyfta with friends?

Yes, Lyfta encourages social interaction to stay motivated. You can share your workouts, routines, and progress with friends, follow their training, and cheer them on. The app also features monthly strength challenges and global leaderboards to foster a sense of community and friendly competition.