Lyfta: Gym Workout Tracker Log

Lyfta: Gym Workout Tracker Log

Weight Lifting Routine Planner

6.7K ratings
634 reviews
With Ads#32 in free Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • October 10, 2022
  • September 28, 2026

Features

Lyfta: Gym Workout Tracker Log screenshot #1 for iPhone
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Lyfta: Gym Workout Tracker Log screenshot #5 for iPhone
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Lyfta: Gym Workout Tracker Log screenshot #7 for iPhone
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About

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

✓Workout logging
✓Custom routine builder
✓Progress tracking
✓Exercise library with videos
✓Social features and challenges
✓One-rep max calculator
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What users say

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+1

What's New in Lyfta

1.162

September 28, 2026

We’re always improving Lyfta. To make sure you never miss what’s new, keep automatic updates turned on.

10

Subscriptions & In-App Purchases

Lyfta Premium

Monthly

$11.491 Month
How to cancel Lyfta subscription ⁉️

Charts

Top Free

This app dropped -1 position in Health & Fitness chart.

Last updated on October 3, 2026.

Top Grossing

This app rose +2 positions in Health & Fitness chart.

Last updated on October 3, 2026.

Events

Read more about Get Stronger with a Plan

Get Stronger with a Plan

Get back to the gym with a clear plan.

Aug 25, 2026 — Sep 25, 2026

Read more about Summer Lifting Starts Here

Summer Lifting Starts Here

Stay consistent with your workouts this summer.

Jul 21, 2026 — Aug 14, 2026

Read more about August 50K Challenge

August 50K Challenge

Join Lyfta and lift 50,000 lb this August.

Jul 31, 2026 — Aug 31, 2026

User reviews

Love it

I’ve tried a handful of different apps and this one by far is the best. Nice and simple and synced to my Apple Watch.

Excelente

La aplicación está muy completa, me encanta. Solamente fuera bueno que en el apartado donde puedes ver los músculos trabajados se pudiera seleccionar específicamente una parte del cuerpo y ver los ejercicios recomendados para esa parte, me refiero a que por ejemplo pudiera seleccionar el deltoides posterior y me mostrara los mejores ejercicios para esa parte en concreto
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Need more Exercises demos or animations

I liked the app a lot can you add more modern exercises please rather than just only focus on the ui or functions ?! Thank you.

Terrible - 0/10

This app sucks, total waste of money. Lots of movements not included in the library, and app layout sucks. Do not pay for the premium! I accidentally let it auto subscribe and it charged me for a whole year instead of just a month, which I did not agree to. I reached out to Lyfta’s support, who said I would get a refund if I went through the App Store, which I did. The App Store then denied me and when I reached out Apple told me it was denied based on Liftya’s policies. Feels very scam-y. Don’t trust them!
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Helps you get serious and consistent about fitness

This app is a game changer for anyone that hates working out like I did. That’s right, past tense cause I love it now and have been consistent with it for the past 6 months mostly thanks to Lyfta. There is definitely room for improvement though and I think they recognize that. You can submit feature requests in app and their email support is very responsive.

Side note - my inner tech geek would love to see detailed release/patch notes on the App Store page whenever you rollout an update. It aids with transparency so that users can actually look for and appreciate those improvements and bug fixes
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User experience

🐞

Reported Bugs

3 issues

Workouts not resetting properly after completion

Bug

Leg workout tracking not working as expected

Bug

Delayed or unresponsive set timer notifications

Bug
✨

Requested Features

4 requests

Add more advanced analytics and data visualization

Feature

Improve Apple Watch connectivity and standalone usage

Feature

Allow more customization of the user interface

Feature

Expand the exercise library with more niche movements

Feature

FAQ

What does Lyfta do?

Lyfta is a free workout tracker and gym log designed to help users build strength and track their progress. It allows you to log your workouts, create custom routines, and monitor improvements in strength, volume, sets, reps, and personal records. The app also features a large exercise library with video guides to ensure proper form.

What are the key features of Lyfta?

Key features include logging sets, reps, weight, and RPE, a library of over 5,000 exercises with HD video guides, the ability to build unlimited custom programs or follow popular ones, and advanced set tracking. It also offers auto rest timers, a One-Rep Max calculator, and social features to connect with friends and participate in challenges.

Is Lyfta free to use?

The core functionality of Lyfta, including its workout tracking and routine building features, is free to use. There is an optional Lyfta Pro subscription available for 14 days free, which unlocks advanced analytics, expert programs, and progression tools. If you choose to purchase Lyfta Pro, payment will be charged to your Apple account.

What kind of workouts can I track with Lyfta?

Lyfta is primarily designed for weightlifting and strength training. You can log various exercises, track sets, reps, and weight, and build custom routines. The app supports advanced set types like warm-ups, drop sets, supersets, and failure sets, making it versatile for many gym-based training styles.

Can I use Lyfta with friends?

Yes, Lyfta encourages social interaction to stay motivated. You can share your workouts, routines, and progress with friends, follow their training, and cheer them on. The app also features monthly strength challenges and global leaderboards to foster a sense of community and friendly competition.