Best apps like Me v PMDD

9+ similar apps compared and reviewed

4.6 avg rating
9 free apps
Updated August 2026

Me v PMDD is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
๐Ÿ’ช Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Me v PMDD

Belle Period & PMDD Tracker#1

Belle Period & PMDD Tracker by Belle Health Ai Technologies Ltd

Cycle & symptom insights
Editor's Choice
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(351 ratings)
FreeIn-App Purchases
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Track your menstrual cycles, PMDD, and PMS symptoms with science-backed insights. This app combines cycle tracking, symptom logging, and CBT therapy tools to help you understand and manage your hormonal health and improve mental well-being.

What We Love

  • ๐Ÿ‘ Comprehensive symptom tracking
  • ๐Ÿš€ Intuitive and user-friendly interface
  • ๐Ÿ’ก Helpful resources and tools for managing PMDD
  • ๐Ÿ™Œ Supportive and empathetic approach

Room to Improve

  • ๐Ÿ’ฐ Subscription cost may be prohibitive for some
  • ๐Ÿ” Wish for more free features like cycle notifications
  • ๐Ÿ•ฐ๏ธ Some users report occasional glitches or bugs
Moody Month: Hormone Tracker#2

Moody Month: Hormone Tracker by We Are Moody Ltd

Period, Pregnancy & Menopause
Strong Contender
๐Ÿ’ช Health & Fitness
4.6๐Ÿ˜(880 ratings)
FreeIn-App Purchases
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This app helps women track their hormonal cycles, including periods, pregnancy, and menopause. It provides daily forecasts, symptom predictions, and personalized recommendations for diet and lifestyle to support mental and physical well-being. Integrates with popular health trackers for comprehensive data analysis.

What We Love

  • ๐Ÿš€ Helpful for tracking moods and cycles
  • ๐Ÿ“š Informative articles and insights
  • ๐Ÿง˜โ€โ™€๏ธ Useful daily yoga and wellness tips
  • ๐Ÿ—“๏ธ Detailed period and symptom tracking

Room to Improve

  • ๐Ÿ› Buggy and unreliable, data loss issues
  • ๐Ÿ’ฐ Paywall for many features, expensive subscription
  • ๐Ÿ” Lack of customization and personalization options
DBT Coach#3

DBT Coach by Resiliens Inc.

Diary, Mood, Mindful, Therapy
Worth Considering
๐Ÿ’ช Health & Fitness
4.6๐Ÿ˜(1.7K ratings)
FreeIn-App Purchases
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Learn and practice Dialectical Behavior Therapy (DBT) skills to manage emotions, build resilience, and improve relationships. This app offers expert-created lessons, interactive exercises, and progress tracking to support personal growth and emotional well-being.

What We Love

  • ๐Ÿš€ Excellent interface and packed with skills and tools
  • ๐Ÿ‘ Intuitive and easy to use
  • ๐ŸŒŸ Helpful for managing BPD, anxiety, and depression
  • ๐Ÿ“š Comprehensive DBT content and lessons

Room to Improve

  • ๐Ÿ’ฐ Expensive subscription, especially for those with limited means
  • ๐Ÿ”’ Paywall blocks access to important features like crisis support
  • ๐Ÿ› Frequent bugs, crashes, and login issues

More apps like Me v PMDD

4
Hormona: Period & Hormones
Hormona: Period & Hormones
Hormona: Period & Hormones
Daily cycle & symptoms tracker
Free

Understand your body's natural hormone rhythm with personalized insights and cycle tracking. This app offers daily wellness tips, nutrition advice, and symptom logging to help you manage your hormonal health through every life stage.

Menstrual cycle and hormone pattern trackingDaily science-backed wellness insightsPersonalized nutrition advice and recipes
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5
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
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This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Symptom trackingTrigger identificationMedication and treatment logging
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6
MyFloยฎ Period Tracker Calendar
MyFloยฎ Period Tracker Calendar
MyFloยฎ Period Tracker Calendar
Cycle Syncingยฎ & Ovulation
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This app helps women understand and optimize their hormonal health by tracking menstrual cycles, predicting ovulation, and offering personalized guidance for diet, exercise, and mood. It supports natural symptom management for various conditions and empowers users to sync their lives with their cycle phases.

Period and ovulation trackingCycle syncing plannerPersonalized health guidance
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Symptom Trackerใ‚œ
Symptom Trackerใ‚œ
Symptom Trackerใ‚œ
My Health Checker Journal
Free

Easily monitor and visualize your health symptoms and treatments. Generate shareable reports for your doctor and gain insights into your well-being over time. Personalize your tracking experience with custom entries and reminders.

Track symptomsTrack treatmentsAdd notes
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8
FocusGenie: ADHD Manager
FocusGenie: ADHD Manager
FocusGenie: ADHD Manager
Learn, organize & stay focused
Free

This app provides educational content and organizational tools designed to help individuals understand and manage ADHD. It offers personalized insights, productivity features like body doubling, and expert advice to foster long-term routines and focus.

Bite-sized ADHD lessonsIntuitive to-do listPersonalized focus insights
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Visible: Pacing for illness
Visible: Pacing for illness
Visible: Pacing for illness
For Long Covid, ME/CFS, POTS+
Free

Manage energy-limiting health conditions like Long Covid and ME/CFS through personalized pacing insights. Track biometrics, log symptoms, and understand patterns to reduce crashes and improve daily well-being. Share health reports with your doctor and contribute to research.

Measure heart rate variability (HRV) and resting heart rateLog symptoms, medication, and daily exertionTrack patterns and understand biometric influences
๐Ÿ’ช Health & Fitness
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