Best Me v PMDD alternatives: apps like Me v PMDD

9+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated October 2026

Me v PMDD is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Me v PMDD

4.8😊(359 ratings)
FreeIn-App Purchases
Belle Period & PMDD Tracker screenshot 1
Belle Period & PMDD Tracker screenshot 2
Belle Period & PMDD Tracker screenshot 3
Belle Period & PMDD Tracker screenshot 4
Belle Period & PMDD Tracker screenshot 5
Belle Period & PMDD Tracker screenshot 6

Track your menstrual cycles, PMDD, and PMS symptoms with science-backed insights. This app combines cycle tracking, symptom logging, and CBT therapy tools to help you understand and manage your hormonal health and improve mental well-being.

What We Love

  • πŸ‘ Comprehensive symptom tracking
  • πŸš€ Intuitive and user-friendly interface
  • πŸ’‘ Helpful resources and tools for managing PMDD
  • πŸ™Œ Supportive and empathetic approach
  • πŸ”’ Privacy-focused with GDPR compliance
  • 🧠 Aids in understanding menstrual cycle and hormones

Room to Improve

  • πŸ’° Subscription cost may be prohibitive for some
  • πŸ” Wish for more free features like cycle notifications
  • πŸ•°οΈ Some users report occasional glitches or bugs
PMDD Tracker - Pramidi#3

PMDD Tracker - Pramidi by Digital Therapeutics

Track Hormones,Period,PMS,Mood
Worth Considering
πŸ’ͺ Health & Fitness
4.3(6 ratings)
FreeIn-App Purchases
PMDD Tracker - Pramidi screenshot 1
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PMDD Tracker - Pramidi screenshot 5
PMDD Tracker - Pramidi screenshot 6

This app helps individuals track daily symptoms related to Premenstrual Dysphoric Disorder (PMDD). It maps menstrual cycles, identifies early warning signs, and generates reports for healthcare providers. It also offers educational resources on PMDD and menstrual health.

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4
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Bearable - Symptom Tracker
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Hormona: Period Tracker
Hormona: Period Tracker
Hormona: Period Tracker
Hormone and cycle tracking app
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Understand your body's natural hormone rhythm with personalized insights and cycle tracking. This app offers daily wellness tips, nutrition advice, and symptom logging to help you manage your hormonal health through every life stage.

Menstrual cycle and hormone pattern trackingDaily science-backed wellness insightsPersonalized nutrition advice and recipes
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MindDoc: Mental Health Support
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MindDoc: Mental Health Support
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This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

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Easily monitor and visualize your health symptoms and treatments. Generate shareable reports for your doctor and gain insights into your well-being over time. Personalize your tracking experience with custom entries and reminders.

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freemium