Best apps like Mental Health and Mood Tracker

12+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated July 2026

Mental Health and Mood Tracker is great, but it's not the only option. Explore 12+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
๐Ÿ’ช Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Mental Health and Mood Tracker

Emotion Tracker: Moodistory#1

Emotion Tracker: Moodistory by Christoph Matzka

Mood Journal & Mental Health
Editor's Choice
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(895 ratings)
FreeIn-App Purchases
Emotion Tracker: Moodistory screenshot 1
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Emotion Tracker: Moodistory screenshot 5
Emotion Tracker: Moodistory screenshot 6

Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐ŸŽจ Customizable color schemes
  • ๐Ÿ“Š Helpful data visualization
  • ๐Ÿ—“๏ธ Useful for tracking mood patterns

Room to Improve

  • ๐Ÿ”’ Limited features in free version
  • ๐Ÿ’ฐ Subscription model for premium features
  • ๐Ÿ” Lacking more detailed emotion tracking
Tracker, Reminder - CareClinic#2

Tracker, Reminder - CareClinic by CARECLINIC SOFTWARE INC.

Track,Symptom,Medication,Mood
Strong Contender
๐Ÿ’ช Health & Fitness
4.2๐Ÿ˜ž(2.3K ratings)
FreeIn-App Purchases
Tracker, Reminder - CareClinic screenshot 1
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Manage your health by tracking symptoms, medications, and habits. Gain personalized insights and take daily actions to improve your well-being. Ideal for individuals managing chronic conditions or seeking better health management.

What We Love

  • ๐Ÿ’Š Helpful for tracking medication and symptoms
  • ๐Ÿ“Š Provides useful insights and data analysis
  • ๐Ÿ—“๏ธ Effective for managing health conditions
  • ๐Ÿค Good for collaboration with caregivers

Room to Improve

  • ๐Ÿ› Buggy and unreliable, with data loss issues
  • ๐Ÿ’ฐ Expensive subscription, limited free features
  • ๐Ÿ“ž Poor customer support and communication
Effecto Symptom & Mood Tracker#3

Effecto Symptom & Mood Tracker by MEDICAL SCORE UAB

ADHD, Mood & Health Tracker
Worth Considering
๐Ÿ’ช Health & Fitness
3.4๐Ÿ˜ž(688 ratings)
FreeIn-App Purchases
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This app helps you understand how your daily habits, symptoms, and lifestyle impact your well-being. It provides data-driven insights and correlations to identify triggers, optimize routines, and manage various health conditions. Share your progress with healthcare providers.

What We Love

  • ๐Ÿš€ Helpful for managing ADHD symptoms
  • ๐Ÿ”’ Customizable tracking options
  • ๐Ÿ‘ Detailed insights and correlations
  • ๐Ÿ‘ Improved mood and reduced anxiety/panic attacks

Room to Improve

  • ๐Ÿ› Slow and laggy performance
  • ๐Ÿ”‹ Overwhelming and time-consuming to use
  • ๐Ÿ”’ Difficult to cancel subscription

More apps like Mental Health and Mood Tracker

4
Mood Tracker & Journal - Zenly
Mood Tracker & Journal - Zenly
Mood Tracker & Journal - Zenly
Emotions & Mental Health App
Free

This app helps you track your daily mood and emotions through journaling. It provides personalized insights, identifies mood patterns and triggers, and offers a supportive community and AI friend for mental well-being. Tools like fidgets and affirmations are included to help manage anxiety and improve mindset.

Personalized mood trackingDetailed insights and analyticsVisual mood graphs and maps
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5
Day by day โ€” mood tracker
Day by day โ€” mood tracker
Day by day โ€” mood tracker
Mood and meditation tracker
Free

This app helps you cultivate a mindful approach to mental well-being. Track your daily moods and habits using a calendar, identify behavioral patterns, and build a consistent meditation practice with a simple timer and progress statistics.

Daily mood tracking with color indicatorsComment and tag moodsCustomizable calendar display
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(6)
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6
Mood Tracker Journal
Mood Tracker Journal
Mood Tracker Journal
Reflect, Notes, Daily,Bearable
Free

Monitor your emotional well-being, identify patterns, and set personal goals. This app offers comprehensive tracking for various conditions, guided journaling, and clinically-validated questionnaires to support your mental health journey.

Comprehensive mood trackingGoal setting and trackingMedical questionnaires
๐Ÿ’ช Health & Fitness
(23)
free with in-app purchases
7
Moodflow
Moodflow
Moodflow
Symptom & Mood Tracker, Diary
Free

Track your emotions, moods, thoughts, and well-being with daily surveys. Gain profound self-understanding through insightful data analysis and identify factors influencing your mental health. Develop better habits with 28-day challenges and personalize your experience.

Daily mood and emotion trackingYear in Pixels visualizationHabit and routine planner
๐Ÿ’ช Health & Fitness
(222)
free with in-app purchases
8
Mood Journal: CBT AI tracker
Mood Journal: CBT AI tracker
Mood Journal: CBT AI tracker
Daily positive reminders
Free

Track your mood and gain insights into what influences your feelings through AI-powered analysis and self-reflection. Access curated articles and record video journals to improve your mental well-being. Integrates with HealthKit for a holistic view of your health and mood.

AI-driven mood insightsSelf-reflection video journalingPersonalized mental health articles
๐Ÿ’ช Health & Fitness
(59)
free with in-app purchases
9
Pixels: Mood Tracker & Journal
Pixels: Mood Tracker & Journal
Pixels: Mood Tracker & Journal
Year in Pixels ยท Habit Tracker
Free

This app helps you track your daily mood and emotions by turning them into a visual map of color. You can record your mood with a tap, add details with subpixels and custom tags, and use it as a companion for therapy. It offers a private and minimalist experience with no ads.

Visual mood mapDaily pixel color entriesSubpixel tracking for mood variations
๐Ÿ’ช Health & Fitness
(41)
free with in-app purchases
10
baseline: a better journal
baseline: a better journal
baseline: a better journal
Better mental health made easy
Free

This app offers a distraction-free journaling experience to help you understand your emotions and improve mental well-being. Track your mood, reflect on your feelings, and gain insights through weekly surveys and visualizations. Your data is encrypted and secured with a passphrase.

Distraction-free journalingMood tracking with two scalesUpload pictures and screenshots
๐Ÿ’ช Health & Fitness
(106)
free