Best Mentalium alternatives: apps like Mentalium: Voice CBT Diary

Looking for something like Mentalium? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Mentalium

CBT Thought Diary - MindPivot by Tuncer Tirnavali

AI Anxiety & Mood Therapy Log

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

CBT Thought Diary - MindPivot screenshot 1

CBT Thought Diary - MindPivot screenshot 2

CBT Thought Diary - MindPivot screenshot 3

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Balm: CBT Thought Diary by VLADISLAVS PETKUNS

Stop overthinking & anxiety

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

CBT Quest by Aleksandr Borunov

Private anxiety & stress diary

Worth Considering

Coping Cards: CBT Anxiety Help

5.0(1 ratings)

FreeIn-App Purchases

This app offers a private, voice-first journaling experience to practice cognitive behavioral therapy. It transcribes spoken thoughts and organizes them into structured thought records, aiding in self-reflection and progress tracking. All data is encrypted and stored locally for maximum privacy.

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Coping skills & panic relief

(0)

Unwindly: Your Private Journal

Journal that changes you

(0)

Журнал самонаблюдения

TellMe: CBT Thought Record

Cognitive Behavioral Therapy

Record triggering situations and emotionsIdentify cognitive distortionsReframe thoughts into balanced alternatives

This app guides you through Cognitive Behavioral Therapy (CBT) techniques to identify and reframe negative thoughts. It helps you understand your emotions by analyzing situations, thoughts, and cognitive distortions, leading to more realistic thinking.

(6)

free

Helpy: CBT without a Therapist

AI Therapy Chat & Mood Journal

AI therapist chatCBT, DBT, ACT techniques15 types of CBT journals

This AI-powered mental health companion offers personalized support through conversations, mood tracking, and evidence-based therapeutic techniques. It helps users navigate thoughts and emotions, track progress over time, and access various psychological assessments. Available across multiple devices for continuous support.

(16)

freemium

by Turutech Software Labs

Psicocicios

(0)