Menthra: Emotional Wellness

Menthra: Emotional Wellness

Stress, Anxiety & Self-Growth

7 ratings
22 reviews
Free

Details

  • Released
  • Updated
  • December 29, 2025
  • July 6, 2026

Features

Menthra: Emotional Wellness screenshot #1 for iPhone
Menthra: Emotional Wellness screenshot #2 for iPhone
Menthra: Emotional Wellness screenshot #3 for iPhone
Menthra: Emotional Wellness screenshot #4 for iPhone
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About

This AI-powered companion offers private, therapy-like sessions to help manage stress and anxiety. Track your progress with guided assessments and receive personalized reminders to support your personal growth. Access resources offline anytime, anywhere.

AI-driven therapy-like sessions
Stress and anxiety management
Wellness progress tracking
Guided assessments
Personalized notifications
Offline resource access
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What's New in Menthra

1.0.15

July 6, 2026

• Support for App Store Review • Bug Fixes

User reviews

Review

Very useful application when in stress

I felt listened to and the platform is super impressive!

I was extremely pleased with Menthra’s platform and its ability to deliver real time coaching and therapy. As someone training to be in the healthcare field, I have experienced many therapist/psychiatrist and patient encounters. I truly felt Menthra’s AI avatars were implementing professional practices that were similar to what I saw in the real world.

I felt heard and I was impressed with how well the avatar guided our session. I would highly recommend Menthra to all who need someone to talk to at any time!
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Definitely try!

Came across this app a few days ago. After having used other ai chatbots for some light counselling, I got tired of the self affirmation cycles that the chatbot goes through. So I tried this one out, and it didn’t just listen and repeat what I said, but actually guided me through the problems as well. Hope the team keeps developing it in the right direction.
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Modern platform

Menthra AI and Wellness is a modern platform that focuses on improving mental health and overall well-being using technology. It combines artificial intelligence with wellness practices to provide personalized support, guidance, and insights. The platform is designed to be user-friendly and helpful for people who want to manage stress, build healthy habits, and improve their lifestyle. One of its strong points is how it makes wellness feel easy and accessible for everyone. Overall, Menthra AI and Wellness is a useful and innovative solution for people looking to take better care of their mental and emotional health.
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made me Calm

A small break for my brain

Developer apps

FAQ

What is Menthra?

Menthra is an AI-powered wellness companion designed to support mental health and personal growth. It offers private AI-driven sessions to help manage stress and anxiety, track progress, and provide personalized reminders.

Is Menthra a medical substitute?

No, Menthra provides AI-guided wellness support and is not a replacement for licensed professional advice. If you are in crisis, please contact emergency services or a qualified healthcare provider.

How does Menthra ensure privacy?

Menthra prioritizes privacy with encrypted conversations that are never shared. Your data is kept secure during your AI-driven therapy-like sessions.

Can I use Menthra offline?

Yes, Menthra offers offline support, allowing you to access resources anytime and anywhere without an internet connection.

What kind of sessions does Menthra offer?

Menthra offers safe, private AI-driven therapy-like sessions. These sessions are designed to help users manage stress, anxiety, and daily challenges.

How often is Menthra updated?

The latest version of Menthra is 1.0.3, and it was last updated on March 25, 2026. Updates typically focus on improving features and user experience.

What devices does Menthra support?

Menthra is available on iPhone, iPad, and iPod. It is designed for Apple devices within the iOS ecosystem.

What is the age rating for Menthra?

Menthra has an age rating of 4+, making it suitable for a wide range of users. This indicates general appropriateness for most audiences.