Best apps like Menthra: Emotional Wellness

8+ similar apps compared and reviewed

4.0 avg rating
8 free apps
Updated July 2026

Menthra is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to Menthra

Feeling Great#1

Feeling Great by Feeling Great Corporation

Change the way you feel
Editor's Choice
💪 Health & Fitness
4.6😊(191 ratings)
FreeAdsIn-App Purchases
Feeling Great screenshot 1
Feeling Great screenshot 2
Feeling Great screenshot 3
Feeling Great screenshot 4
Feeling Great screenshot 5
Feeling Great screenshot 6

This app offers interactive courses and an AI chatbot to help users improve their emotional well-being. It aims to reduce negative feelings like anxiety and anger while boosting joy and self-esteem.

What We Love

  • 🚀 Effective and helpful
  • 👍 Powerful and insightful
  • 🤖 Impressive AI capabilities
  • 📚 Useful educational content

Room to Improve

  • 🐛 Occasional crashes or bugs
  • 🤖 Scripted AI responses
  • 💰 Expensive subscription cost
Heal EMDR: Self-Guided Therapy#2

Heal EMDR: Self-Guided Therapy by HEAL APP FOR INTERNET CONTENT PROVIDER

Anxiety Relief & PTSD Support
Strong Contender
💪 Health & Fitness
4.9😊(182 ratings)
FreeAdsIn-App Purchases
Heal EMDR: Self-Guided Therapy screenshot 1
Heal EMDR: Self-Guided Therapy screenshot 2
Heal EMDR: Self-Guided Therapy screenshot 3
Heal EMDR: Self-Guided Therapy screenshot 4
Heal EMDR: Self-Guided Therapy screenshot 5
Heal EMDR: Self-Guided Therapy screenshot 6

This app offers guided Eye Movement Desensitization and Reprocessing (EMDR) therapy for managing anxiety, PTSD, and depression. It provides personalized sessions, progress tracking, and a resource library, all while ensuring user privacy.

What We Love

  • ✨ Life-changing for trauma/PTSD
  • 👍 Highly effective EMDR alternative
  • 🌟 Accessible and affordable
  • 🧘‍♀️ Calming and grounding experience

Room to Improve

  • 💰 Subscription cost considered high by some
  • 🤖 Unnerving AI intro videos
  • ⚠️ Self-EMDR may not be suitable for deep trauma
CalorieGram - Nutrition AI#3

CalorieGram - Nutrition AI by Accurate Stack LLC

Smart Nutrition & Calorie Log
Worth Considering
💪 Health & Fitness
5.0(74 ratings)
FreeIn-App Purchases
CalorieGram - Nutrition AI screenshot 1
CalorieGram - Nutrition AI screenshot 2
CalorieGram - Nutrition AI screenshot 3
CalorieGram - Nutrition AI screenshot 4
CalorieGram - Nutrition AI screenshot 5
CalorieGram - Nutrition AI screenshot 6

Effortlessly log meals using voice, photos, or barcode scanning. Gain complete nutrition insights, including macros and micronutrients, with personalized AI recommendations. Sync with Apple Health for a holistic view of your well-being.

More apps like Menthra

4
Nora - AI Mental Health
Nora - AI Mental Health
Nora - AI Mental Health
24/7 Mental Health Support
Free

An AI-powered companion for mental health support, offering a private and judgment-free space to process emotions, build coping strategies, and gain emotional clarity. It learns your patterns to foster resilience and self-compassion.

Anonymous AI therapy24/7 mental health supportProcess difficult emotions
💪 Health & Fitness
(64)
subscription
5
Prism AI
Prism AI
Prism AI
Anxiety, Stress, Mental Health
Free

This AI companion offers personalized mental health support, helping users manage stress and anxiety through interactive conversations. It learns and adapts to your emotional state, providing confidential and secure assistance anytime, anywhere.

Personalized AI mental health supportInteractive conversations for emotional well-beingCustom check-in notifications
💪 Health & Fitness
(17)
free with in-app purchases
6
40Hz Brain Trainer - AlzLife
40Hz Brain Trainer - AlzLife
40Hz Brain Trainer - AlzLife
Cognitive Wellness & Games
Free

Enhance cognitive wellness with science-backed 40Hz light and sound stimulation. Engage your brain with over 50 games, read books, or watch videos while supporting memory and focus.

40Hz light and sound stimulation50+ cognitive gamesRead books and watch videos
💪 Health & Fitness
(272)
freemium
7
Penn Campus Recreation
Penn Campus Recreation
Penn Campus Recreation
by InnoSoft Canada Inc.
Free

Access campus recreation facilities and services with this official app. Scan your unique barcode for entry, register for classes and leagues, and rent gear. Stay informed about hours, events, and facility updates through push notifications.

Barcode access to facilitiesGroup exercise class registrationIntramural league sign-ups
💪 Health & Fitness
(11)
free
8
Cowboys Fit+
Cowboys Fit+
Cowboys Fit+
by Football Fit Discovery, LLC
Free

Track workouts, meals, and progress towards fitness goals with a personal trainer. Access digital passes, book classes, and manage nutrition. Connects with wearable devices for instant data sync.

Workout and meal trackingPersonal trainer assistanceDigital membership pass
💪 Health & Fitness
(8)
free