Best apps like Midday: Menopause Support

26+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated July 2026

Midday is great, but it's not the only option. Explore 26+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Midday

Stella | Menopause relief#1

Stella | Menopause relief by Vira Health Limited

Manage symptoms, feel better
Editor's Choice
💪 Health & Fitness
4.6(21 ratings)
FreeAdsIn-App Purchases
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This app offers personalized menopause care to help manage symptoms and improve well-being. It provides a customized plan with lifestyle changes, educational resources, and support from coaches and experts. Track your progress and feel more in control of your menopause journey.

Caria: Menopause & Midlife#2

Caria: Menopause & Midlife by Chorus Health Inc.

Find answers, support, relief
Strong Contender
💪 Health & Fitness
4.6😊(1.4K ratings)
FreeIn-App Purchases
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Track and manage menopause symptoms with personalized insights and evidence-based approaches. Connect with a supportive community and access expert-led courses and quick relief exercises.

What We Love

  • 👍 Helpful for tracking symptoms
  • 💡 Informative content and community support
  • 🧘‍♀️ Useful meditation and mindfulness features
  • 🤗 Reassuring to know others are experiencing similar issues

Room to Improve

  • 🐛 Frequent crashes and login issues
  • 🗓️ Lack of calendar view to see symptom patterns
  • 🕰️ Inability to track symptoms by time of day
Elektra Health#3

Elektra Health by My Elektra, Inc.

A menopause wellness platform
Worth Considering
💪 Health & Fitness
3.8(10 ratings)
FreeAds
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This platform offers telemedicine services and a supportive online community for women navigating menopause. Access educational resources, personalized guidance from experts, and connect with others for shared experiences and support.

More apps like Midday

4
Health & Her App
Health & Her App
Health & Her App
Hormonal Health Tracker
Free

This app supports women's hormonal health through personalized tracking and expert-led tools. It helps users build healthy habits, understand their bodies better, and manage various life stages from menstruation to menopause.

Personalized hormonal health trackingInteractive CBT exercisesPelvic floor training
💪 Health & Fitness
(861)
free with in-app purchases
5
MenoLife - Menopause Tracker
MenoLife - Menopause Tracker
MenoLife - Menopause Tracker
Find relief, answer, support..
Free

This app helps women navigate perimenopause and menopause by tracking symptoms, identifying triggers, and offering personalized support. It provides insights, research, and a community for relief and well-being during this life transition.

Track 40+ symptoms and triggersMonitor cycle, weight, sleep, and moodPersonalized trendlines and reporting
💪 Health & Fitness
(1.7K)
free with in-app purchases
6
Olivia - Menopause support
Olivia - Menopause support
Olivia - Menopause support
Your friend in menopause
Free

This science-based tool offers expert guidance and personalized programs to help women navigate menopause with confidence. Track symptoms, access a knowledge bank, and utilize a journal for self-reflection. It aims to empower women through this natural life phase.

Personalized programs for stress, sleep, and confidenceSymptom tracking and analyticsCognitive Behavioral Therapy (CBT) based guidance
💪 Health & Fitness
(18)
free with in-app purchases
7
MenoBox - Menopause Support
MenoBox - Menopause Support
MenoBox - Menopause Support
Life should never pause
Free

Track and manage menopause symptoms with personalized insights and community support. Offers scientific analysis of your habits and provides professional tool guides for symptom relief.

Symptom trackingPersonalized health insightsCommunity forum
💪 Health & Fitness
(7)
freemium
8
MyLuna
MyLuna
MyLuna
by BLUE TRAIL SOFTWARE HOLDING, INC.
Free

This app helps women understand and manage menopause and perimenopause symptoms. It allows users to log hot flashes, track moods, and monitor daily activities like meals, exercise, and sleep. Data can be shared with doctors to inform personalized treatment plans.

Hot flash tracking (duration, intensity)Mood and stress level loggingDaily activity tracking (meals, exercise, sleep)
💪 Health & Fitness
(99)
free
9
Mood Candy
Mood Candy
Mood Candy
by Global Center For Resiliency & Wellbeing LLC
Free

This app provides short, uplifting content like quotes, stories, and meditations to help users manage stress and build resilience. Developed by a stress management expert, it offers a variety of tools to foster a positive mindset.

Uplifting quotesInspiring storiesGuided meditations
💪 Health & Fitness
(9)
free
10
Zizo: Your Resilience Pal
Zizo: Your Resilience Pal
Zizo: Your Resilience Pal
Zizo: Your Resilience Pal
Free

This app provides daily reminders and practical exercises to foster positivity, reduce stress, and enhance resilience. Developed by an expert, its insights are curated for practical application and are based on extensive research.

Daily positivity remindersStress and anxiety reduction practicesExpert-developed insights
💪 Health & Fitness
(9)
free