Best Mindful Eating alternatives: apps like Mindful Eating - How It Felt

10+ similar apps compared and reviewed

4.7 avg rating

10 free apps

Updated October 2026

Mindful Eating - How It Felt

VLADISLAVS PETKUNS

💪 Health & Fitness

Whether you want more options like Mindful Eating or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Mindful Eating

#1

Full Stop: Mindful Eating by Andrew Han

Hunger & fullness tracker

Editor's Choice

💪 Health & Fitness

5.0(8 ratings)

FreeIn-App Purchases

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This app helps you track your hunger and fullness on a simple scale without counting calories. It provides insights into your eating patterns and encourages a more intuitive approach to food and body awareness.

#2

Binge Eating Help: Fudo by Emmanuel Badu

Quiet Food Noise & Cravings

Strong Contender

💪 Health & Fitness

5.0(1 ratings)

FreeIn-App Purchases

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This app helps you manage binge eating and food cravings by providing guided breaks and an AI coach. It focuses on unlearning learned brain loops rather than strict dieting, offering support for moments of intense urge.

#3

CalmBite: Mindful Eating by Yeap Digital

Slow Eating for Weight Loss

Worth Considering

💪 Health & Fitness

5.0(1 ratings)

FreeAdsIn-App Purchases

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This app guides you to eat slower and practice mindful eating to support weight loss and improve your relationship with food. It offers real-time meal guidance, behavior tracking, and habit building without restrictive dieting.

More apps like Mindful Eating

Food tracker & wellbeing

💪 Health & Fitness

Compare with Mindful Eating

Food Diary: Beat Overeating

Food Diary: Beat Overeating

Food Diary: Beat Overeating

Binge Eating Helper

This app helps individuals struggling with binge eating and emotional overeating. It functions as a food and mood diary, along with a habit tracker, to help users break unhealthy eating cycles and find peace with food without restrictive diets.

Track true hunger on a 1-10 scaleLog food and emotionsBuild healthy habits daily

💪 Health & Fitness

Compare with Mindful Eating

Food Noise Tracker: UnCrave

Food Noise Tracker: UnCrave

Food Noise Tracker: UnCrave

Craving & Binge Eating Journal

This app helps you understand and manage food cravings and urges. It offers tools to log your feelings, practice breathing exercises, and receive support from an AI coach. Analyze your triggers and build healthier eating habits with progress tracking.

Craving tracker with intensity and trigger loggingGuided breathing exercises for urgesAI coach for personalized support

💪 Health & Fitness

Compare with Mindful Eating

I feel food: mindful eating

I feel food: mindful eating

I feel food: mindful eating

Hunger & emotion food diary

This app helps you build a healthier relationship with food by tracking your hunger and fullness cues. Developed with psychologists, it guides you to stop overeating by understanding your emotions and eating habits.

Mindful eating trackerHunger/fullness scaleEmotion tracking

💪 Health & Fitness

Compare with Mindful Eating

Moderation Mindful Food Diary

Moderation Mindful Food Diary

Moderation Mindful Food Diary

Simple Daily Eating Journal

This app offers a simple and joyful way to journal your eating habits without calorie counting. It focuses on mindful eating and provides insights into your patterns, helping you build healthy habits effortlessly.

Easy meal loggingMindful eating insightsCustomizable tags

💪 Health & Fitness

Compare with Mindful Eating

Food Addiction – Binge Eating

Food Addiction – Binge Eating

Food Addiction – Binge Eating

Stop Your Overeating Disorder

This app helps you overcome food addiction and binge eating by tracking your progress, time, and money saved. It offers motivational tools, distractions, and a panic button for instant support during cravings.

Track addiction and quitting progressSee time and money savedPersonalized motivation and reasons

💪 Health & Fitness

free with in-app purchases

Compare with Mindful Eating

Foodzy – food journal

Foodzy – food journal

Foodzy – food journal

Mindful eating made easy

This app offers a simple way to track your food intake by taking photos of your meals. It focuses on mindful eating, allowing you to record how you feel after eating and monitor your hydration and daily notes to understand your eating habits better.

Meal photos for visual trackingHistory and calendar viewWater intake tracking

💪 Health & Fitness

Compare with Mindful Eating