Best apps like Mindful Mamas: Sleep & Calm

15+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated July 2026

Whether you want more options like Mindful Mamas or a completely different take on the same concept, our curated list of 15+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Mindful Mamas

Insight Timer - Медитация#1

Insight Timer - Медитация by Insight Network Inc

Медитация для Улучшения Сна
Editor's Choice
💪 Health & Fitness
4.9😊(443K ratings)
FreeIn-App Purchases
#23in Health & Fitness
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Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

What We Love

  • 💤 Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • 🕰️ Customizable timer with bells/chimes
  • 🆓 Generous free content

Room to Improve

  • 🤖 Overly commercialized with constant upselling
  • 🔒 Privacy concerns with mandatory account creation
  • 🔀 Confusing and cluttered user interface
Sense Guided Meditation#2

Sense Guided Meditation by Cacao Mobile

Pulse Rate & Relax, Sense
Strong Contender
💪 Health & Fitness
4.6😊(573 ratings)
FreeAdsIn-App Purchases
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Reduce stress and enhance well-being with personalized recommendations for meditations, nature sounds, and breath exercises based on your current emotional state. Ideal for beginners and experienced users alike, this app guides you toward a calmer, happier life.

What We Love

  • ⭐ Excellent app for relaxation and sleep
  • 👍 Helps with anxiety, depression, and mental health
  • 🌙 Great for falling asleep quickly
  • 💆‍♀️ Variety of soothing sounds and meditations

Room to Improve

  • 🔇 Inability to pause or stop background music
  • 🔋 App shuts off when phone screen turns off
  • 💰 Limited free options, mostly paid content
MamaZen: Calm Motherhood App#3

MamaZen: Calm Motherhood App by Motherhood, Parenting & Family Wellness Institute

Mindful Parenting & Support
Worth Considering
💪 Health & Fitness
4.6😊(1.3K ratings)
FreeAdsIn-App Purchases
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This app offers science-backed audio sessions to help mothers manage overwhelm, reduce stress, and cultivate calmer responses in parenting. It provides tools for emotional regulation, burnout recovery, and reconnecting with children, with specific courses for different parenting stages and even for children.

What We Love

  • 🚀 Helps center and calm
  • 👍 Relaxing and soothing
  • 👍 Effective for mental health
  • 👍 Useful for parents

Room to Improve

  • 🙅‍♀️ Hypnosis and counting not for everyone
  • 💰 Expensive subscription
  • 🐛 Glitches and loading issues

More apps like Mindful Mamas

4
Calm Kids: Mindfulness & Yoga
Calm Kids: Mindfulness & Yoga
Calm Kids: Mindfulness & Yoga
Mindfulness, Yoga and Stories
Free

This app helps children develop emotional regulation and mindfulness skills through guided meditations, yoga, and calming stories. It equips kids with tools to manage difficult emotions, reduce anxiety, and improve focus, fostering happiness and positive habits.

Mindful meditation for kidsYoga sessionsGuided sleep stories
💪 Health & Fitness
(72)
free with in-app purchases
5
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relaxing sleep sounds + calm
Free

This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

5-day introductory meditation programSpecialized 5-day meditation coursesSOS sessions for immediate relief
💪 Health & Fitness
(9K)
free with in-app purchases
6
Flo Cycle & Period Tracker
Flo Cycle & Period Tracker
Flo Cycle & Period Tracker
Ovulation & Pregnancy Calendar
Free

This app helps women track their menstrual cycles, ovulation, and fertility. It offers personalized insights, pregnancy support, and tools for managing perimenopause symptoms, with a focus on data privacy and security.

Period and ovulation trackingFertility and pregnancy supportSymptom and mood logging
💪 Health & Fitness
(1.9M)
free with in-app purchases
7
Clear Minds - Hypnotherapy
Clear Minds - Hypnotherapy
Clear Minds - Hypnotherapy
Calm,Meditation, Mental Health
Free

Utilize award-winning hypnotherapy sessions to overcome challenges like binge eating, reduce stress, and improve mental health. Access a wide range of sessions for self-development, sleep, and physical well-being. Track your progress and sync mindfulness minutes with HealthKit.

Award-winning hypnotherapy sessionsReduce anxiety and stressOvercome bad habits
💪 Health & Fitness
(494)
subscription
8
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
9
Meditation - focus mind
Meditation - focus mind
Meditation - focus mind
Focus, Meditate, Relax, Sleep
Free

Reduce stress, anxiety, and improve sleep with guided meditation exercises and relaxing sounds. Enhance focus, boost positivity, and improve overall well-being through personalized techniques and sessions.

Guided meditation exercisesRelaxing sound libraryBreathing exercises
💪 Health & Fitness
(21K)
freemium
10
Smart Sleep Coach by Pampers™
Smart Sleep Coach by Pampers™
Smart Sleep Coach by Pampers™
Baby Nap Tracker & Trainer
Free

This app provides personalized sleep plans and expert guidance for babies, using AI to understand their natural rhythms. It helps parents track sleep, feedings, and diapers, offering gentle, no-cry sleep training methods and expert content to improve family wellbeing.

Personalized AI sleep plansBaby sleep and feeding trackerExpert sleep guidance
💪 Health & Fitness
(6K)
subscription