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MindfulMe - Mental Health App

MindfulMe - Mental Health App

Track Mood, Stress & Anxiety

1 ratings
3 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

Released
October 5, 2023
Updated
November 4, 2026

Features

Developer

Luke Kiely
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About

Understand and improve your mental well-being by tracking your mood, stress, and anxiety. Build healthy habits, practice self-compassion, and access guided exercises. Premium features include an AI companion and audio meditations.

✓Mood and energy tracking
✓Daily reflections and reframing
✓Guided breathwork exercises
✓Medication reminders
✓DASS-21 self-assessment
✓AI companion (premium)
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What's New in MindfulMe

4.0

November 4, 2026

Bug fixes and enhancements

2

Subscriptions & In-App Purchases

Annual Plan

Pay yearly

$19.991 Year
7 Days trial
How to cancel MindfulMe subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Really changed my life

Love this app!
SGStu Grant

Game changer

Mental health discourse has been waiting for an app like this. Really easy to use and makes it simple to be consistent in addressing my mental health
GGarbzmateee

Awesome

Brilliant way of keeping track of your mental health status every day, allows to review your daily behaviour patterns and triggers, and take steps to improve.
Recommend to anyone struggling with mental health, or not as it’s a great way of seeing how you’ve been feeling every day and identify ways of better controlling you feelings.
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MMrMalcolm32

FAQ

What is MindfulMe?

MindfulMe is a self-help tool designed to help you track your mood, stress, and anxiety. It offers features like daily reflections, guided breathwork, and medication reminders to support your mental well-being.

How does MindfulMe track mood?

You can score your mood and energy each day within the app. It also allows you to record triggers for difficult moments and provides insights into your 30-day averages and common triggers.

Can MindfulMe help with negative thoughts?

Yes, MindfulMe includes features like positive affirmations and mindful dialogue exercises. These tools are designed to help you notice unhelpful thought patterns and practice self-compassion.

Does MindfulMe offer guided exercises?

Yes, MindfulMe provides guided breathwork with Box and 4-7-8 breathing patterns, featuring an animated circle to follow. Premium users also gain access to guided audio meditations for various purposes.

What are the premium features in MindfulMe?

MindfulMe Premium unlocks an AI companion named Mia, guided audio meditations, long-term goal setting, memorable moments saving, countdowns, and menstrual cycle tracking for mood correlation.

How much does MindfulMe Premium cost?

MindfulMe Premium offers monthly and annual auto-renewing subscriptions with 7-day or 14-day free trials. Monthly plans range from $1.99 to $6.99, and annual plans range from $19.99 to $59.99.

How do I cancel my MindfulMe Premium subscription?

You can manage or cancel your subscription at least 24 hours before the end of the current period in your App Store account settings. Payment is charged to your Apple ID when the trial ends.

Is MindfulMe available on Android?

Based on the provided data, MindfulMe is currently only supported on iPhone devices. It is not listed as available for Android.