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Moona Health

Moona Health

by Moona Health

3 ratings
2 reviews
💪 Health & Fitness
🏥 Medical
Free

Details

  • Released
  • Updated
  • April 2, 2026
  • September 28, 2026

Features

Developer

Moona Health
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Moona Health screenshot #1 for iPhone
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❓8 answered
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About

Understand your sleep patterns and build lasting habits with a personalized program guided by a sleep specialist. This app provides Cognitive Behavioral Therapy for Insomnia (CBT-I) and helps you track progress, message your care team, and verify insurance coverage.

✓Personalized CBT-I program
✓Guided by sleep specialists
✓Sleep diary and progress tracking
✓Direct messaging with care team
✓Insurance coverage verification
✓Understand sleep disruptors
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+1

What's New in Moona Health

0.1.49

September 28, 2026

Improved • Smoother, more reliable sign-in when entering your email. Plus behind-the-scenes performance and reliability improvements to keep your experience running smoothly.

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User reviews

Most RecentHighest RatedLowest Rated

Life changing

I used the app while doing cognitive behavioral therapy for insomnia with my therapist. She guided me through different strategies and I am sleeping better than I thought I could. I highly recommend Moona Health!
Bunnybear6034Bunnybear6034

Horrible

If I could give negative stars I would. I followed the protocol to be able to have someone help me with my sleep. They verified my insurance was in-network and what my co-pays would be. Not only have they charged me more than what they quoted me and won’t respond when I ask why, but customer service is horrendous and slow. They don’t answer emails or phone calls. And there is not chat feature. Please find another way to get help if you are having sleeping issues. This app and the people who work for it are not worth the headache and stress. Which has also affected my sleep even more.
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FAQ

What is Moona Health?

Moona Health provides a personalized Cognitive Behavioral Therapy for Insomnia (CBT-I) program guided by a sleep specialist. It helps users understand sleep disruptors and build lasting healthy habits.

Is Moona Health free to use?

Yes, Moona Health is available for free. The app is designed to support care delivered by a licensed healthcare provider and is intended for Moona Health patients.

What kind of sleep issues does Moona Health address?

Moona Health supports individuals navigating various sleep challenges, including those related to stress, anxiety, mental health conditions, chronic pain, hormonal changes, and life transitions.

How does Moona Health help track progress?

Users can log their sleep daily using the app's Sleep Diary and complete clinical check-ins to measure real improvement. The app allows users to track their sleep transformation week by week.

Can I message my sleep specialist through Moona Health?

Yes, the app allows you to stay connected to your care team by messaging your specialist between sessions and joining appointments directly from the app.

Does Moona Health require an internet connection?

The provided data does not specify offline capabilities. However, features like messaging specialists and joining appointments suggest an active internet connection is likely required.

What devices is Moona Health available on?

Moona Health is available on iPhone, iPad, and iPod. It is designed for iOS devices.

How often is Moona Health updated?

The latest version of Moona Health is 0.1.14, last updated on June 13, 2026. This indicates relatively frequent updates for a health application.