My Health Export

My Health Export

Export your own health data

5 ratings
5 reviews
Free
In-App Purchases

Details

Released
July 23, 2025
Updated
September 26, 2026

Features

My Health Export screenshot #1 for iPhone
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My Health Export screenshot #5 for iPhone
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About

Easily export your health data from the Health app into organized CSV or JSON files. Share your health metrics like steps, heart rate, weight, and sleep with your care team or analyze them in spreadsheets. The app prioritizes your privacy with read-only access to your health information.

✓Export health data to CSV/JSON
✓Supports steps, heart rate, weight, sleep
✓Metric/Imperial unit selection
✓Summary or all value export
✓Share via email, Files, AirDrop
✓Read-only Health app access
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What's New in My Health Export

3.1.7

September 26, 2026

NEW — Wrist Temperature & Nightly Breathing Disturbances Your Apple Watch tracks two things automatically overnight that this app couldn't export before: Wrist Temperature and Breathing Disturbances. Both are now available as their own Pro metrics, alongside the existing manually-logged Body Temperature and the (rare) Sleep Apnea notification event. - Wrist Temperature — your automatic overnight wrist temperature trend, separate from manually-logged Body Temperature readings - Breathing Disturbances (Overnight) — the nightly breathing-disturbance count Apple Watch records every night during sleep Fixed — Pro Metrics Showing "0" or Staying Empty Two related issues were causing Temperature and Sleep Apnea exports to come back empty even when data existed in the Health app and permissions looked correct: If you enabled a new Pro metric after your first export, the app didn't always request Health's permission for that specific metric before fetching — it's now requested every time you fetch, so newly-enabled metrics are never silently skipped. The existing "Sleep Apnea Events" metric only reflects a rare, discrete Apple notification (issued after ~30 nights of consistently elevated readings) — it will usually be empty. The new Breathing Disturbances metric above is the nightly data most people are actually looking for. Fixed — CSV Summary Export Formatting Issue A recent metric rename introduced a stray comma in one column header, which could shift every following column in the summary CSV export. This is now fixed, and all headers are properly escaped so this class of issue can't happen again. Who Benefits - Apple Watch users who want their overnight Wrist Temperature or Breathing Disturbances trends, not just manual thermometer readings - Anyone who enabled Sleep Apnea Events, Body Temperature, or other Pro metrics after their first export and saw unexpected zeros - Anyone who imports the summary CSV export into a spreadsheet or another tool What Changed for You Nothing in your workflow changes — just pick the metrics you want in Settings (Wrist Temperature and/or Breathing Disturbances for automatic Apple Watch data, Body Temperature for manual readings) and export as usual.

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Subscriptions & In-App Purchases

$1.99

Pro

Ultimate Pro level metrics and flexibility

User reviews

Excellent developer response

I encountered a significant problem immediately after upgrading to the Pro version, but the developer was able to turn around a fix in a matter of days

Response from developer

I'm so sorry JDRW625 that you have discovered this bug - but thanks for bringing it to my attention. I'm releasing a minor version upgrade tonight which should fix the error. However, if you would like a refund, I'm afraid I can't manage that myself, you'll have to submit a request via the App Store or reportaproblem.apple.com and they will happily return the InApp purchase to your account. I hope you can wait a day or two until the new version is released because I'm pretty sure it will get you up and running - look for version number 3.1.1

Disappointed

App shows as free in the App Store but you can’t actually do anything without paying/upgrading. I wish the app was transparent that this isn’t a free app.

Response from developer

The free tier offers 4 metrics exported over the prior 7 days only. The "pro" upgrade allows you to upload any number of selected metrics over any date period. It isn't quite accurate to say that the free version doesn't work - but I take your point - I'll update the content in the App Store to make this distinction clearer.

Great support and care!

One element did not seem to extract properly for me, but otherwise worked great. The developer replied to my previous less-than-favorable review, and they are legit always working to improve the app! Such a good tool as this should be native functionality!

Response from developer

Sorry to hear that Blood Glucose didn’t extract properly. I’d be happy to investigate it further if you like - or alternatively I’d be more than happy to refund your $2. There’s a process to follow on the reportaproblem.apple.com website that allows you to submit a claim. Sadly this is the only way to refund via the AppStore. If you’d like me to investigate - please send me an email to sam@samgledhill.au

Like it, but possible bug

Just downloaded and playing with it in iOS 26.4.1. For whatever reason, I cannot turn off the Weight metric. It’s not selected but shows on the main page and as a field in any and all exports. There never has been any Weight data in the Health app, so not sure why I can’t turn it off. Appears to be a bug. Otherwise seems to do the trick.
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Response from developer

Thanks so much for taking the time to let us know about this bug. We're investigating it and hope to have a fix ready for when we ship the next version in the next couple of weeks.

Works as expected

This app does exactly what I was looking for: exporting a specific health field with a custom date range in a usable format. I also love there’s no subscription either - just a one-time charge. 👍

FAQ

What health data can My Health Export export?

My Health Export can export data for steps, heart rate, weight, and sleep. You can choose to export summary metrics or all recorded values for these categories.

How does My Health Export handle my privacy?

The app is designed with privacy in mind, using read-only access to your Health app data. You can revoke access at any time through your iOS Settings.

What file formats does My Health Export support?

My Health Export allows you to export your health data into clean CSV or JSON files. These formats are compatible with spreadsheets and can be easily shared.

Can I choose between metric and imperial units?

Yes, My Health Export offers the flexibility to choose between metric and imperial units for your exported health data.

How can I share my exported health data?

Once exported, you can share your health data files via email, the Files app, or AirDrop directly from My Health Export.

What devices does My Health Export support?

My Health Export is currently supported on iPhone devices. It integrates with the Health app data stored on your iPhone.

How often is My Health Export updated?

The latest version of My Health Export is 3.1.1, and it was last updated on May 26, 2026. Updates typically bring improvements and new features.

What is the user rating for My Health Export?

My Health Export has a user rating of 3.8 stars based on 5 ratings. This indicates a generally positive reception from its users.