My Training Space User Reviews

Top reviews

Great improvement!

It’s been three years since my injury, and this past year working with My Training Space and the lower back program has given me more improvement than I experienced with any other specialists. My pain has reduced, I have greater capacity for daily activities, and I feel like I’m regaining my life. Dr. Danielle’s consultations are incredibly valuable, personalized, and tailored to my needs. I’m not fully out of the woods yet, but the consistent progress has been remarkable. Highly recommend for anyone seeking thoughtful, effective rehabilitation!
Show more

Response from developer

Thank you so much for sharing this, it genuinely means a lot to us. Hearing that you’ve made this kind of progress, especially after such a long journey, is incredibly special. We’re really glad the lower back program and consultations have helped you build capacity and move forward with more confidence. That consistent, sustainable progress is exactly what we aim for. Wishing you all the best as you keep moving forward, and we’re grateful to have you as part of the MTS community!

Great app!

Such an amazing app, have learnt so much off it and it’s helped me so so much. Would definitely recommend this 😊

Response from developer

Thanks so much Zara! We are so happy to hear this 😊

Great app for rehabilitation!

I used the app for my lower back pain, this app has been a game changer! The structured exercises are easy to follow, and the guided progression ensures im not overdoing it with my injury. Within a few weeks a noticed reduced stiffness and discomfort. I highly recommended this app, would give it 10/10!
Show more

Response from developer

Thank you so much for sharing this, it means a lot! We’re really glad the lower back program has helped you feel more confident with your training and manage things without overdoing it. That balance of structure and progression is exactly what we aim for. Awesome to hear you’re already noticing a difference. Appreciate the recommendation and having you with us in MTS!

WOW

From having a PT to self training this App has been incredible in allowing me to stay consistent with my workouts, the programs are detailed yet easy to switch around if needed, I’m currently doing the 4 week Program and I’m feeling incredible!

Response from developer

Thanks Trae! This is so good to hear. Making that transition from PT to self training can be a big shift, so we’re really glad the app has helped you stay consistent and confident. Love that you’re enjoying the flexibility of the programs too. Appreciate you being part of MTS and backing us!

The perfect training program app!

This app is everything I have needed! Finally I can properly follow a program and be held accountable for my training. The tutorials have really helped me perfect my technique and explain everything in perfect detail. Highly recommend!

Response from developer

Thanks Dimi! Love this, thank you so much! That’s exactly what we set out to do, help you follow a clear plan, stay accountable, and feel confident in your technique. So glad the tutorials have been helpful. Really appreciate the recommendation and having you in the MTS community!

It has everything!!!

I love mobility and rehab work that I can integrate into my training! I also love to lift, like really lift weights! This app is unlike any other because it truely helps me build glutes and also improve my mobility and activation in the entire body !

Response from developer

Thank you for your detailed review Nat! We are so happy to hear that the mobility and activation work is helping with your heavy lifting. 💪🏽 Keep up the amazing work!

Love this app !

This app has great detail which is clear to understand, I am an advanced lifter and have still managed to learn so much. The videos allow me to perfect my technique and knowledge of what I am doing.

Response from developer

Thanks Nick! We are happy to hear that you are enjoying the videos in the app!

This is the best training App!

Love the programs on this app! Its very easy to track my sessions. The videos explain the exercises clearly. Highly recommend the paid version, worth the money

Response from developer

Thank you Costa! We are so glad you are enjoying the programs :)