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Best apps like Myndfulness: Self Care Journal

14+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated September 2026
Myndfulness: Self Care Journal
💪 Health & Fitness
📊 Productivity

Whether you want more options like Myndfulness or a completely different take on the same concept, our curated list of 14+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Myndfulness

HeadHelp: Self Care & Vent#1

HeadHelp: Self Care & Vent by Appcano LLC

Mood Tracker, Journal, Support
Editor's Choice
💪 Health & Fitness
4.7😊(1.3K ratings)
Free
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This app allows users to privately share personal experiences and find support from a judgment-free community. Users can post messages in over 100 topics, receive compassionate feedback, and engage in anonymous chats with strangers. It aims to help users realize they are not alone in their struggles.

What We Love

  • ❤️ Wonderful community
  • 🔒 Completely anonymous
  • 👥 Supportive community
  • 👍 Good overall app

Room to Improve

  • 💰 Paywall for many features
  • 🔒 Limited posting/messaging without paying
  • 🤬 Toxic community and bullying
CBT Self-Care Journal#2

CBT Self-Care Journal by Baris Sarer

Your daily mental health coach
Strong Contender
💪 Health & Fitness
4.7😊(645 ratings)
FreeIn-App Purchases
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This app provides guided Cognitive Behavioral Therapy (CBT) and journaling techniques to improve emotional well-being. It offers exercises for managing negative thoughts, reducing stress, and boosting mood, along with mood tracking and a gratitude journal.

What We Love

  • 😊 Helps manage emotions
  • 👍 Good for understanding thoughts and feelings
  • 🚀 Effective CBT techniques
  • 💡 Useful journaling tool

Room to Improve

  • 🐛 Buggy and laggy on some devices
  • 🔒 Lack of password/security features
  • 💻 Not available on Android
Nuna: Mental Health Companion#3

Nuna: Mental Health Companion by Nuna Technologies ApS

CBT therapy & mental wellness
Worth Considering
💪 Health & Fitness
4.3(77 ratings)
FreeIn-App Purchases
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This app offers 24/7 support for mental wellness, utilizing principles of cognitive behavioral therapy and modern psychology. It provides tools, exercises, journaling, and personalized chat to help users manage stress, anxiety, and depression. All interactions are private, secure, and encrypted.

More apps like Myndfulness

4
Affirmations for You
Affirmations for You
Affirmations for You
Positive Affirmations Daily
Free

This app helps you transform your life with daily positive affirmations. It offers curated affirmations for various goals like success, money, and sleep, and allows you to create your own. Tools like widgets and alarms support a consistent practice for personal growth and mindfulness.

Daily curated affirmationsCreate personalized affirmationsJournal for insights
💪 Health & Fitness
(3.1K)
free
5
Reframe Mind: Master Stress
Reframe Mind: Master Stress
Reframe Mind: Master Stress
Combat Stress, Anger & More
Free

This program teaches you to identify, control, and regulate emotions using behavioral psychology and neuroscience. It offers daily tasks and teachings to help you master your internal locus of control and combat stress, anger, and more.

Identify, control, and regulate emotionsBehavioral psychology and neuroscience educationDaily tasks and teachings
💪 Health & Fitness
(240)
subscription
6
Still Life: Practice Stillness
Still Life: Practice Stillness
Still Life: Practice Stillness
Focus, balance, grow
Free

This app offers techniques to quiet your mind and find balance, clarity, and focus. It provides guided meditations, reflections, breathwork, and specialized audio tracks for sleep and energy.

Guided meditationsBreathwork techniquesSelf-reflection exercises
💪 Health & Fitness
(158)
free with in-app purchases
7
The Hopeful | Daily Self-Care
The Hopeful | Daily Self-Care
The Hopeful | Daily Self-Care
Journal, Mood Tracking, & Hope
Free

This app offers daily self-care tools including journaling with prompts, mood tracking, and inspirational quotes. It also provides access to curated blog posts and podcast episodes on mental health topics from a non-profit organization.

Daily journaling with promptsMood trackingInspirational quotes
💪 Health & Fitness
(1K)
free
8
Paradym: Self Care Therapy
Paradym: Self Care Therapy
Paradym: Self Care Therapy
Emotional Intelligence Support
Free

This app offers a personalized system for improving mental wellness by helping users identify negative emotional patterns and engage in self-guided therapeutic work. It features AI-powered journaling, tailored recommendations, progress tracking, and the option to connect with licensed therapists.

AI-powered guided journalingPersonalized recommendationsProgress tracking
💪 Health & Fitness
(68)
free with in-app purchases
9
Happy Things :)
Happy Things :)
Happy Things :)
Daily Happiness & Wellbeing
Free

Cultivate happiness with daily, science-backed activities designed to reduce stress, improve mood, and enhance sleep. This app offers over 100 bite-sized practices to make happiness a habit, with progress tracking and reminders.

100+ science-backed happiness activitiesShort, easy-to-follow daily practicesDaily activity reminders
💪 Health & Fitness
(151)
subscription
10
Redminders
Redminders
Redminders
Quotes & Affirmation
Free

This app provides daily motivation, affirmations, and positivity through curated quotes and customizable reminders. Enhance your mindset, conquer challenges, and foster a more optimistic outlook with personalized content and interactive widgets.

Daily motivation quotesAffirmations for mindset transformationPositivity content for optimism
💪 Health & Fitness
(1K)
freemium
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