Nduro: Triathlon + Run Coach

Nduro: Triathlon + Run Coach

AI Ironman & Marathon Plans

13 ratings
6 reviews
Free
In-App Purchases

Details

Released
July 15, 2026
Updated
November 6, 2026

Features

Nduro: Triathlon + Run Coach screenshot #1 for iPhone
Nduro: Triathlon + Run Coach screenshot #2 for iPhone
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Nduro: Triathlon + Run Coach screenshot #5 for iPhone
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Nduro: Triathlon + Run Coach screenshot #7 for iPhone
Nduro: Triathlon + Run Coach screenshot #8 for iPhone
Nduro: Triathlon + Run Coach screenshot #9 for iPhone
Nduro: Triathlon + Run Coach screenshot #10 for iPhone
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About

This AI-powered coach creates personalized triathlon, Ironman, and marathon training plans that adapt daily based on your schedule, sleep, and recovery data. It integrates with popular fitness trackers and allows you to chat with your AI coach for guidance and plan adjustments.

✓AI-driven adaptive training plans
✓Daily adjustments based on sleep and recovery
✓Supports triathlon, Ironman, and marathon distances
✓Syncs with Garmin, Apple Watch, Whoop, and more
✓AI coach chat for personalized advice
✓Automatic rescheduling of missed workouts
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+2

What's New in Nduro

1.4.4

November 6, 2026

bug fixes

2

Subscriptions & In-App Purchases

Annual

Full access for all features yearly

$99.001 Year
7 Days trial
How to cancel Nduro subscription ⁉️

User reviews

This is what my training was missing

Nduro has been so crucial to making my training schedule fit into my life, and not fitting my life into my training schedule. I love how I have everything I need in one place, and the ability to make updates to my schedule when things pop up. There’s so much to juggle with triathlon, and nduro makes it seamless.
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Response from developer

Thanks for being a part of Nduro, Meg! “Fitting training into your life, not life into training” is the whole mission of why we built this.

Amazing Fitness App!

Before Nduro, I was constantly second-guessing whether I was training enough, training too hard, or even doing the right workouts. Now, all of that uncertainty is gone. I can trust the process, show up each day, and focus on putting in the work knowing I have a plan built for success. I’m incredibly grateful for what Nduro has helped me achieve, and I can’t wait to see where it takes me next.
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Response from developer

Riley, this is why we built Nduro - so you can stop second-guessing and just trust the work. Thanks for sharing, excited for what you accomplish next!

Incredible app!

I’ve been using Nduro to assist my marathon prep and it has been a game changer. I could not recommend it enough!

Response from developer

Good luck with marathon prep and let us know how race day goes!

Ironman Training

I’ve been racing triathlons and other endurance events since 2024. Nduro has elevated and improved my training since I started using the app back in April of 2026. If you want something that will help train to be very successful use this app. My body has been the strongest it’s ever been since using this app.
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Response from developer

Strongest you’ve ever been is awesome to hear! Thanks for training with us.l and good luck at your next Ironman!

Best Training App I’ve Tried

So so so impressed with this app!! I love having a training plan that adapts to me instead of following a generic program. I makes it easy to know when to push, recover, and stay on track when life gets in the way! It’s like having a personal coach. Best training app i’ve ever tried!!

Response from developer

Knowing when to push and when to recover is the hardest part of training so we’re pumped Nduro is helping you out. Keep it up!

FAQ

What types of races does Nduro plan for?

Nduro plans for Sprint & Olympic triathlons, 70.3 & full-distance triathlons, half marathons, and marathons. It also supports planning for A/B/C races to manage an entire season.

How does Nduro adapt my training plan?

Nduro syncs with devices like Garmin and Apple Watch to read HRV, sleep, and resting HR data each morning. It then adjusts today's workout based on this information and your schedule.

Can I chat with my coach in Nduro?

Yes, you can chat with your AI coach within Nduro. You can ask what to do today, request plan changes, or discuss your data in detail.

What fitness trackers does Nduro sync with?

Nduro syncs with popular devices including Garmin, Apple Watch, Coros, Whoop, Oura, Zwift, and Rouvy.

What is the pricing for Nduro subscriptions?

Nduro offers a monthly subscription for $19.99/month and an annual subscription for $99.00/year. Both plans include a 7-day free trial.

Does Nduro have ads?

No, Nduro does not contain advertisements. It is free to download and offers premium features through subscription.

How often is Nduro updated?

The latest version of Nduro is 1.4.4, last updated on November 6, 2026. Updates typically occur to improve features and performance.

What is the age rating for Nduro?

Nduro has an age rating of 4+, making it suitable for a wide range of users interested in fitness tracking and training.