Best Neumo alternatives: apps like Neumo

9+ similar apps compared and reviewed

4.6 avg rating
9 free apps
Updated November 2026

Neumo is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Neumo

Vagus Vibe: Heal by vibrations#1

Vagus Vibe: Heal by vibrations by Lazy Loop AB

Vagal massage using your phone
4.3(19 ratings)
FreeIn-App Purchases
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This app transforms your phone into a wellness tool, using gentle vibrations for therapeutic stimulation. Customize patterns and intensity for stress relief, meditation, and self-care. Track your progress and build healthy habits with daily streaks.

Vayu: Guided Breathwork#2

Vayu: Guided Breathwork by Prana Labs Inc.

Your Daily Breathing Companion
3.9(17 ratings)
FreeAdsIn-App Purchases
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This app offers guided breathing exercises with haptic and audio feedback to promote relaxation and mindfulness. It features personalized sessions, reminders, and an AI chatbot for wellness guidance, all accessible from your Apple Watch.

ASHR: Nervous System Reset#3

ASHR: Nervous System Reset by Auratune

Somatic Calm & Spatial Sound
4.2(13 ratings)
FreeIn-App Purchases
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Experience a unique blend of binaural audio, ASMR, and adaptive 3D visuals to calm your mind and promote focus or sleep. Guided practices and breathwork are seamlessly integrated, requiring no prior skills. This app is designed for those struggling to switch off, reduce screen time, or quiet a racing mind.

More apps like Neumo

4
Birch: Breathe, Relax & Sleep
Birch: Breathe, Relax & Sleep
Birch: Breathe, Relax & Sleep
4-7-8, Box Breathing & Habits
Free

This app offers guided breathing exercises and simple habit tracking to promote relaxation and well-being. It features various breathing techniques and allows users to log daily habits like drinking water or meditating. Designed for simplicity and privacy, it works without an account and integrates with Apple Health.

Guided breathing exercises (4-7-8, Box Breathing, etc.)Simple habit trackingCustomizable habit logging
💪 Health & Fitness
(119)
free
5
Nervana: Chronic Symptom Coach
Nervana: Chronic Symptom Coach
Nervana: Chronic Symptom Coach
Pain Reprocessing & Mind-Body
Free

This app helps individuals manage chronic symptoms like pain, fatigue, and anxiety by retraining the brain's response. It offers guided sessions, AI coaching, and science-backed exercises to address the root cause of neuroplastic symptoms.

Neuroscience-based symptom managementAI coaching for reflection and action itemsNervous system regulation practices
💪 Health & Fitness
(59)
free with in-app purchases
6
Awesome Breathing: Pacer Timer
Awesome Breathing: Pacer Timer
Awesome Breathing: Pacer Timer
Breathwork, sleep calm anxiety
Free

This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.

Customizable breathing patternsPre-set breathing programsGuided vocal and tone cues
💪 Health & Fitness
(1.4K)
free
7
Vagus Nerve Breathing - FlowMD
Vagus Nerve Breathing - FlowMD
Vagus Nerve Breathing - FlowMD
Breathwork to Lower Cortisol
Free

This app uses your camera to guide you through breathing exercises designed to reduce stress, improve focus, and support overall well-being. It offers scientifically backed techniques and includes a mood tracker for enhanced self-awareness.

Camera-based breath biofeedbackStress and anxiety reductionFocus and productivity boost
💪 Health & Fitness
(51)
subscription
8
Breath Ball: Breathing & HRV
Breath Ball: Breathing & HRV
Breath Ball: Breathing & HRV
Relieve stress and relax.
Free

This app guides users through scientifically proven breathing exercises to reduce stress, anxiety, and improve concentration. It features calming visuals and customizable sessions for a personalized mindfulness experience.

Personalized breathing exercisesCalming visual guidanceScientifically backed techniques
💪 Health & Fitness
(382)
free
9
Aeri: Breathwork & Meditation
Aeri: Breathwork & Meditation
Aeri: Breathwork & Meditation
by Lawrence van Lingen
Free

Enhance your well-being and athletic performance with science-backed breathwork and apnea training. This app offers personalized exercises to reduce stress, improve focus, build endurance, and aid recovery. Train your breathing system for a sharper mind and stronger body.

Personalized breath trainingApnea workoutsStress and anxiety reduction
💪 Health & Fitness
(50)
free