Archived App (Last seen on 27 Mar 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This advanced fitness program uses sandbag training to build strength, power, and muscle. It includes a phased approach to training, personalized nutrition planning, and recovery techniques for optimal performance.
What's New in NOFFS Sandbag for iPad
1.2
July 2, 2018
This app has been updated by Apple to display the Apple Watch app icon. Miscellaneous bug fixes
MoreDeveloper apps
FAQ
What is NOFFS Sandbag?
NOFFS Sandbag is an advanced fitness and nutrition program developed by the Navy and EXOS, focusing on sandbag training to build strength and power. It includes phased workouts, nutrition planning, and recovery techniques.
What devices does NOFFS Sandbag support?
NOFFS Sandbag is currently only supported on iPads.
How does NOFFS Sandbag help with nutrition?
The app allows you to determine your total caloric needs for weight loss, maintenance, or gain. It also features a meal builder to create weekly meal plans with high-energy foods.
What kind of training does NOFFS Sandbag offer?
It offers an advanced sandbag training program designed to build strength and power. The program progresses through three phases: Build Your Base, Gain Muscle, and Get Powerful.
Does NOFFS Sandbag include recovery methods?
Yes, the regeneration component of NOFFS Sandbag includes soft tissue release techniques and flexibility routines to restore muscular balance and maintain mobility.
How often is NOFFS Sandbag updated?
The latest version of NOFFS Sandbag is 1.2, which was last updated on July 2, 2018. This indicates infrequent updates.
What is the age rating for NOFFS Sandbag?
NOFFS Sandbag has an age rating of 4+, making it suitable for a wide range of users.
Is NOFFS Sandbag available for free?
Yes, NOFFS Sandbag is available for free and does not appear to have any in-app purchases or advertisements.
