Time Efficient and Effective
I love this app for two reasons. First, I don’t have to think at 5:00 am. I just press play and know that I’m getting a good workout and long term programming. Second, the workouts are efficient with my time. I’m a busy mom. I don’t have 3 mins to waste between every set. I give it all I’ve got in the 35 mins that I have. And as a bonus…Lindsey’s positive attitude gets me in the right headspace for the day.
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Love!
I have been following the NML videos on You Tube for years but I’m really loving the community involvement of the app. I highly recommend it!
Well Designed Programs for All Fitness Levels
Working out with Lindsay and Team NML just got even better with the app! It is so much easier than YouTube because of how well it organizes all NML programs, plus no more ads in the middle of a workout! Lindsay is so motivating and encouraging …a great workout partner and coach. Well worth it!
Best Workout Program for real life
NML is the most functional and effective workouts I have ever done. As a busy mom of 4 I just don’t have a lot of extra time. I used to play a lot of sports and run when I was younger. I am 38 now and I’ve never been in better shape, even when I was younger her and active in sports. I can move better, li ft heavier, and my body is more toned! And it only takes 30 minutes a day. I am so thankful to Lindsey and the NML team!
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Functional Fun
I absolutely love! The workouts are fun and they work!