Easy and simple
The app has all the workouts in one place making your rhythm so much easier. NML team puts programs together that you can actually see progress with if you stick to it! Love NML and all the work they put into their app and support they give their community.
Motivational programs
This program and the team are so motivating that pushing me every morning at 5:30 AM to show up, hit the play despite the busy and stressful life. It reminds me every day that I can anything I want if I put my mind into it.
Exercise plan
The NML app guides you through fitness programs. Suitable for all levels of fitness. The app is great to track your workouts and give you encouragement along the way.
Great format with excellent encouragement
Love this app and workouts! There’s more to it than workouts.. encouragement, motivation, fun, realistic results in a manageable way, family oriented, Q&A’s, support and a program for all areas of your life.
Fantastic Community
I was debating if I should join as the app is expensive. But I’ve been following Lindsay on YouTube since 2015 and just loved her approach and energy. I’m very glad I joined. The app keeps me accountable. There are many workout programs to choose from and new workouts are added weekly. There are live events with Q&A sessions, and even Lindsay AI so one can ask questions related to working out or lifestyle, or anything, really. And the community of the app members is the most supportive and just wonderful!!!!
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