Nourish Move Love

Nourish Move Love

At Home Strength Workouts

217 ratings
71 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 4, 2026
  • July 30, 2026

Features

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About

This app offers effective strength workouts and a supportive community for women. Access signature programs, bonus content, and live sessions with real-time coaching. Connect with others through interest-based chat pods to stay motivated and achieve your fitness goals.

Ad-free workout programs
New programs and bonus content
Weekly and monthly workout calendars
Searchable workouts by time, format, muscle group
Livestream workouts with real-time coaching
On-demand replays of live sessions
Interest-based community chat pods
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What's New in Nourish Move Love

8.277.108

July 30, 2026

Bug Fixes and Performance Updates

Subscription plans

Monthly Plan

To access content in NML App

$28.991 Month
How to cancel Nourish Move Love subscription ⁉️

User reviews

Easy and simple

The app has all the workouts in one place making your rhythm so much easier. NML team puts programs together that you can actually see progress with if you stick to it! Love NML and all the work they put into their app and support they give their community.

Motivational programs

This program and the team are so motivating that pushing me every morning at 5:30 AM to show up, hit the play despite the busy and stressful life. It reminds me every day that I can anything I want if I put my mind into it.

Exercise plan

The NML app guides you through fitness programs. Suitable for all levels of fitness. The app is great to track your workouts and give you encouragement along the way.

Great format with excellent encouragement

Love this app and workouts! There’s more to it than workouts.. encouragement, motivation, fun, realistic results in a manageable way, family oriented, Q&A’s, support and a program for all areas of your life.

Fantastic Community

I was debating if I should join as the app is expensive. But I’ve been following Lindsay on YouTube since 2015 and just loved her approach and energy. I’m very glad I joined. The app keeps me accountable. There are many workout programs to choose from and new workouts are added weekly. There are live events with Q&A sessions, and even Lindsay AI so one can ask questions related to working out or lifestyle, or anything, really. And the community of the app members is the most supportive and just wonderful!!!!
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FAQ

What kind of workouts does Nourish Move Love offer?

Nourish Move Love offers a variety of strength-based workouts, including HIIT, barre, Pilates, and specialized programs for prenatal and postpartum fitness. Workouts can be searched by time, format, and muscle group.

How does Nourish Move Love build community?

Nourish Move Love fosters community through interest-based chat pods, such as the 5am Crew and Run Club, allowing members to find accountability and connect with others pursuing similar goals.

Is Nourish Move Love suitable for beginners?

Yes, the app is designed for women who want approachable, strength-based workouts. It provides structure and support to help users build consistency, whether for a quick 15-minute session or a longer challenge.

Can I access Nourish Move Love workouts offline?

The description mentions on-demand access to replays of live sessions, suggesting offline viewing may be possible for some content. However, specific offline functionality is not detailed.

What are the subscription options for Nourish Move Love?

Nourish Move Love offers both monthly and annual subscription plans. The monthly plans are priced at $28.99 or $29.99, while the annual plans are $289.99.

How often is Nourish Move Love updated?

The app was last updated on June 17, 2026, indicating regular updates. The latest version is 8.271.81.

What is the age rating for Nourish Move Love?

Nourish Move Love has an age rating of 9+, making it suitable for a wide range of users.

Does Nourish Move Love offer live coaching?

Yes, Nourish Move Love features livestream workouts and events with real-time coaching and interaction, providing immediate guidance and support during sessions.