Best Nml Workout Apps

235+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

Whether you're new to nml workout or looking for an upgrade, our curated collection of 235+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Nml Workout Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Nourish Move LoveNourish Move LoveFree4.9★ (158)NoJul 2026
2Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (29K)NoYesJul 2026
3FitOn Workouts & Fitness PlansFitOn Workouts & Fitness PlansFree4.9★ (283K)YesYesJul 2026
430 Day Fitness at Home30 Day Fitness at HomeFree4.9★ (28K)YesYesJul 2026
5Home Workout for MenHome Workout for MenFree4.9★ (9.2K)NoYesJul 2026
6Sweat: Fitness App For WomenSweat: Fitness App For WomenFree4.6★ (43K)YesYesJul 2026
7Camp GladiatorCamp GladiatorFree4.9★ (12K)YesYesJul 2026
8LADDER Strength Training PlansLADDER Strength Training PlansFree4.9★ (165K)YesYesJul 2026

Top Picks for Nml Workout

Nourish Move Love#1

Nourish Move Love by Nourish Move Love, LLC

Editor's Choice
💪 Health & Fitness
4.9(158 ratings)
FreeIn-App Purchases
Nourish Move Love screenshot 1
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This app offers effective strength workouts and a supportive community for women. Access signature programs, bonus content, and live sessions with real-time coaching. Connect with others through interest-based chat pods to stay motivated and achieve your fitness goals.

Workout for Women: Fit at Home#2

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness
Strong Contender
💪 Health & Fitness
4.8😊(29K ratings)
FreeIn-App Purchases
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Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

  • 👍 Affordable alternative to gym membership
  • 👍 Personalized workout plans
  • 👍 Variety of workouts with no equipment needed
  • 👍 Tracks progress and provides feedback

Room to Improve

  • 💰 Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • 🔢 Inaccurate calorie tracking
FitOn Workouts & Fitness Plans#3

FitOn Workouts & Fitness Plans by FitOn Inc.

Cardio, Yoga & Pilates classes
Worth Considering
💪 Health & Fitness
4.9😊(283K ratings)
FreeAdsIn-App Purchases
FitOn Workouts & Fitness Plans screenshot 1
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Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

What We Love

  • 👍 Great variety of workouts
  • 👍 Excellent trainers and instruction
  • 👍 Completely free app with no ads
  • 👍 Customizable workout plans

Room to Improve

  • 🐛 App crashes and glitches
  • 🐛 Inaccurate calorie tracking
  • 🐛 Inability to remove or reorder workouts in plans

More Nml Workout apps to explore

4
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Personalized workout plansZero-equipment home workoutsAI fitness trainer
💪 Health & Fitness
(28K)
subscription
5
Home Workout for Men
Home Workout for Men
Home Workout for Men
AI Fitness, Workout Planner
Free

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

No equipment needed workoutsDaily routines for major muscle groups21 progressive workout levels
💪 Health & Fitness
(9.2K)
subscription
6
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

Home and gym workoutsMultiple training styles (HIIT, yoga, strength)World-class trainer programs
💪 Health & Fitness
(43K)
subscription
7
Camp Gladiator
Camp Gladiator
Camp Gladiator
Outdoor Group Fitness
Free

Participate in award-winning outdoor group fitness classes led by certified personal trainers. Designed for all fitness levels, this app offers fun, challenging workouts to help you achieve your goals with motivation and accountability. New classes start every 5 minutes, ensuring a convenient option for everyone.

Award-winning group fitness classesCertified personal trainersSuitable for all fitness levels
💪 Health & Fitness
(12K)
free with in-app purchases
8
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos
💪 Health & Fitness
(165K)
free with in-app purchases
9
LES MILLS+: home workout app
LES MILLS+: home workout app
LES MILLS+: home workout app
Fitness, Strength + Wellbeing
Free

Access a vast library of on-demand fitness classes, including strength training, cardio, and mind-body exercises. Follow science-backed programs, track your progress, and get personalized recommendations to achieve your fitness goals at home.

Strength training workoutsCardio and HIIT classesYoga, Pilates, and meditation
💪 Health & Fitness
(8.8K)
free with in-app purchases
10
FitHer: Daily Fitness Workouts
FitHer: Daily Fitness Workouts
FitHer: Daily Fitness Workouts
Daily Workouts - Stay in Shape
Free

Get personalized workout plans and meal suggestions to achieve your fitness goals. This app offers guided exercises, progress tracking, and various diet options like keto and vegetarian. Start your journey to a healthier you with daily routines designed by experts.

Personalized workout plansGuided exercise videosWeight loss tracking
💪 Health & Fitness
(9.6K)
free with in-app purchases
11
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Smart exercise tracker & log
Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options
💪 Health & Fitness
(56K)
free with in-app purchases
12
obé | Fitness for women
obé | Fitness for women
obé | Fitness for women
Personalized workout plans
Free

This app offers personalized, progressive at-home workout plans based on your fitness goals. Explore over 20 class types and 10,000 on-demand sessions, with options for cycle syncing, mood-based suggestions, and challenges. Designed for women, it aims to boost body literacy and foster a love for movement.

Personalized workout plans20+ class types10,000+ on-demand classes
💪 Health & Fitness
(12K)
free with in-app purchases
13
Pvolve Streaming
Pvolve Streaming
Pvolve Streaming
Low-Impact Functional Fitness
Free

This app offers a unique low-impact functional fitness program combining resistance equipment and on-demand workouts. Access thousands of videos, live classes, and specialized programs for strength, recovery, and women's health. Filter by class type, length, equipment, and focus area to personalize your fitness journey.

Thousands of on-demand workoutsDaily live-streaming classesSpecialized class types (Strength, Recovery, Women's Health)
💪 Health & Fitness
(9.2K)
freemium
14
ВИИТ | Down Dog
ВИИТ | Down Dog
ВИИТ | Down Dog
Новая тренировка каждый раз!
Free

This app offers a dynamic high-intensity interval training (HIIT) experience with over 1000 unique exercises, ensuring you never do the same workout twice. It's beginner-friendly with customizable workout lengths, exercise types, and music to keep you motivated and prevent plateaus.

Over 1000 unique exercisesCustomizable workout length and intervalsSelectable exercise categories (upper body, core, etc.)
💪 Health & Fitness
(48K)
subscription
15
Centr: Strength & Fitness App
Centr: Strength & Fitness App
Centr: Strength & Fitness App
Build Muscle. Get Fit.
Free

This all-in-one fitness app offers personalized workout plans and meal suggestions to help you achieve your strength and fitness goals. Train at home or in the gym with programs designed by elite coaches, track your progress, and enjoy a variety of workout styles.

Personalized workout plansCustomizable for goals and experienceTrain at home or in the gym
💪 Health & Fitness
(21K)
free with in-app purchases
16
Sesh: Women Fitness & Workouts
Sesh: Women Fitness & Workouts
Sesh: Women Fitness & Workouts
Home & Gym Training Plans
Free

This app offers a comprehensive fitness solution for women, featuring customizable workout plans, thousands of video guides, and a nutrition calculator. It provides personalized plans for various goals and fitness levels, with options for one-on-one coaching. Track progress and access healthy recipes to support your fitness journey.

Customizable Workout Generator70+ Fitness PlansThousands of Workout Videos
💪 Health & Fitness
(5.7K)
free with in-app purchases
17
MOVE by Love Sweat Fitness
MOVE by Love Sweat Fitness
MOVE by Love Sweat Fitness
#1 At Home Workouts for Women
Free

This app offers guided at-home workouts for women, focusing on weight loss, toning, and strength building. It provides a variety of exercise styles and a supportive community to help users achieve their fitness goals.

Personal training programsOn-demand video workoutsStrength & circuit training
💪 Health & Fitness
(933)
free with in-app purchases
18
Macrofit Fitness
Macrofit Fitness
Macrofit Fitness
The Fitness App
Free

Access diverse fitness and sport-specific training programs led by professional athletes and trainers. Includes curated nutrition options, macro tracking, and workout logging to help you achieve your fitness goals.

Sport-specific workout programsProfessional athlete instructorsCurated nutrition and meal plans
💪 Health & Fitness
(5.8K)
free with in-app purchases
19
No Equipment Exercise - Home Workouts
No Equipment Exercise - Home Workouts
No Equipment Exercise - Home Workouts
Get Fit, Exercise anywhere
Free

Achieve your fitness goals with quick, effective workouts designed by personal trainers. Target specific body parts, track your progress, and get animated guidance for exercises you can do anywhere. Includes warm-ups, cool-downs, and challenges.

Targeted exercises by body partCustomizable workoutsWorkout reminders
💪 Health & Fitness
(1K)
free with in-app purchases
20
NEOU: Fitness & Exercise App
NEOU: Fitness & Exercise App
NEOU: Fitness & Exercise App
On demand fitness & wellness
Free

Access thousands of on-demand fitness and wellness classes from home or on the go. Features include guided programs, progress tracking, personalized recommendations, and a supportive digital community. Stream on various devices or download classes for offline use.

Thousands of on-demand classesGuided programs and challengesProgress tracking and achievements
💪 Health & Fitness
(1.8K)
free with in-app purchases

FAQ about Nml Workout

What are the best nml workout apps for iPhone?
Nourish Move Love tops our nml workout apps ranking as of June 2026, with a 4.9-star average from 158 App Store ratings, and it's free to download.
Yes — 20 of the top nml workout apps we rank are free to download, including Nourish Move Love and Workout for Women: Fit at Home.
Nourish Move Love has no in-app purchases, according to its App Store listing as of June 2026.
We track 235+ nml workout apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
Nourish Move Love offers a variety of strength-based workouts, including HIIT, barre, Pilates, and specialized programs for prenatal and postpartum fitness. Workouts can be searched by time, format, and muscle group.
Nourish Move Love fosters community through interest-based chat pods, such as the 5am Crew and Run Club, allowing members to find accountability and connect with others pursuing similar goals.