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Best apps like Nuna: Mental Health Companion

15+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated September 2026
Nuna: Mental Health Companion
Nuna: Mental Health Companion
Nuna Technologies ApS
💪 Health & Fitness

Nuna is great, but it's not the only option. Explore 15+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Nuna

CBT Self-Care Journal#1

CBT Self-Care Journal by Baris Sarer

Your daily mental health coach
Editor's Choice
💪 Health & Fitness
4.7😊(645 ratings)
FreeIn-App Purchases
CBT Self-Care Journal screenshot 1
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This app provides guided Cognitive Behavioral Therapy (CBT) and journaling techniques to improve emotional well-being. It offers exercises for managing negative thoughts, reducing stress, and boosting mood, along with mood tracking and a gratitude journal.

What We Love

  • 😊 Helps manage emotions
  • 👍 Good for understanding thoughts and feelings
  • 🚀 Effective CBT techniques
  • 💡 Useful journaling tool
  • 🤗 Visually appealing and easy to use

Room to Improve

  • 🐛 Buggy and laggy on some devices
  • 🔒 Lack of password/security features
  • 💻 Not available on Android
  • 📱 Layout issues on certain iPhone models
  • 🤔 Lacks depth in explaining CBT concepts
Elomia: Mental Health AI Chat#2

Elomia: Mental Health AI Chat by Elomia Health, Inc.

Self Care for Depression
Strong Contender
💪 Health & Fitness
4.5😊(1.1K ratings)
FreeIn-App Purchases
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This AI-powered companion offers 24/7 emotional support through conversations, utilizing CBT methods and mindfulness techniques. It provides tools for self-care, stress relief, and reflection to help manage feelings of depression and overwhelm.

What We Love

  • 👍 Helpful and caring AI assistant
  • 🤗 Personalized and empathetic responses
  • 🧠 Provides useful advice and exercises
  • 🕰️ Available 24/7 for when you need support
  • 💬 Allows you to vent and get things off your chest

Room to Improve

  • 💰 Subscription-based model, limited free usage
  • 🤖 AI responses can feel repetitive or canned at times
  • 🧠 AI doesn't always fully understand the context
  • 🔍 Difficulty cancelling subscription or getting refunds
Amaha: Mental Health Self-Care#3

Amaha: Mental Health Self-Care by InnerHour

Anxiety & Depression Self-Care
Worth Considering
💪 Health & Fitness
3.7(70 ratings)
FreeIn-App Purchases
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This app provides a personalized self-care journey to improve mental well-being. It offers therapy-based tools, courses for depression, anxiety, and sleep, and features like mood tracking and goal setting. An intelligent chatbot is also available for immediate support.

More apps like Nuna

4
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

AI-powered empathetic chatbotCBT and DBT techniquesMeditation and mindfulness exercises
💪 Health & Fitness
(24K)
free with in-app purchases
5
being by lissun: self-therapy
being by lissun: self-therapy
being by lissun: self-therapy
mental health, panic relief
Free

This app offers science-backed self-therapy tools, including personalized mini-therapies and AI-driven psycho-educational content, to help manage anxiety, stress, and depression. It provides interactive sessions based on CBT and EMDR, a personalized self-care journal, and aims to improve mental well-being.

Personalized mini-therapiesAI-powered psycho-educationInteractive CBT and EMDR sessions
💪 Health & Fitness
(43)
freemium
6
BeMe: Teen Mental Health
BeMe: Teen Mental Health
BeMe: Teen Mental Health
No stigma. Just support.
Free

This app helps teens manage stress, cope with emotions, and build resilience through daily mood tracking and personalized content. It offers a safe space to share feelings with trusted friends and access live coaching for guidance and support.

Daily mood trackingPersonalized content and insightsMood sharing with trusted friends
💪 Health & Fitness
(372)
free with in-app purchases
7
Borderline Personality Test
Borderline Personality Test
Borderline Personality Test
BPD Screener
Free

This tool helps screen for Borderline Personality Disorder (BPD) using internationally recognized criteria. It allows users to take a questionnaire, track their progress over time, and access educational articles about BPD. The app encourages seeking professional help if symptoms are a concern.

BPD screening questionnaireStore and monitor test resultsShare results with medical professionals
💪 Health & Fitness
(49)
free
8
Aloe Bud
Aloe Bud
Aloe Bud
self-care pocket companion
Free

This app provides gentle reminders for daily self-care activities, helping you stay hydrated, reconnect with loved ones, and reflect on yourself. It encourages positive habits without guilt and allows you to track your progress.

Encouraging push notificationsHydration remindersReconnect with loved ones prompts
💪 Health & Fitness
(6.9K)
free with in-app purchases
9
Earkick - Self Care AI Coach
Earkick - Self Care AI Coach
Earkick - Self Care AI Coach
Mood & wellbeing pet companion
Free

This AI-powered self-care coach offers a private space for mood tracking, anxiety management, and habit building. It provides personalized support through check-ins, exercises, and calming soundscapes, helping users feel more in control and improve their wellbeing.

AI-powered self-care coachPrivate mood and anxiety trackingBreathing and CBT exercises
💪 Health & Fitness
(3.3K)
free with in-app purchases
10
Talkspace Go
Talkspace Go
Talkspace Go
Self Guided Therapy
Free

This self-guided therapy app offers tools to manage stress, anxiety, and relationship issues. It provides foundational sessions and habit prompts for free, with a paid subscription unlocking hundreds of sessions and live workshops.

Build confidence and achieve goalsManage stress, anxiety, and depressionImprove relationships and communication
💪 Health & Fitness
(708)
free with in-app purchases
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