Best apps like OCD Rewire

🏥 Medical

OCD Rewire is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to OCD Rewire

Rewire: Quit the Habit by 章贵谢

Track streaks, beat urges

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

SmartBehavior by Julian Kern

Stop Nail Biting

Strong Contender

0.0(0 ratings)

$4.99

PauseLee: BFRB Companion by Fatih Gursoy

Pause, breathe, let it pass

Worth Considering

by COMPANY MLADHI FOR ARTIFICIAL INTELLIGENCE

0.0(0 ratings)

FreeIn-App Purchases

More apps like OCD Rewire

My Sanctuary Expert

(0)

Understand OCD: Anxiety Relief

Pruvd: Did I Lock the Door?

OCD, Anxiety, ADHD Routines

(0)

Unloop: Pause the Urge

Pragma: CBT Worry Journal

Anxiety & overthinking tracker

Identify cognitive distortionsSeparate fact from fearExamine evidence for/against worries

This app helps you manage anxiety and overthinking by sorting facts from fears. It guides you to identify cognitive distortions, examine evidence, and track the accuracy of your worries over time, proving that anxious thoughts are often unfounded.

free with in-app purchases

(2)

Toto: Anxiety & OCD Relief

Mental Health & Stress Relief

Acceptance and Commitment Therapy (ACT) lessonsExposure therapy exercisesAudio guidance for challenging moments

This app teaches you to face anxiety and OCD head-on using evidence-based Acceptance and Commitment Therapy (ACT). It focuses on building resilience by changing your relationship with anxiety, rather than just relaxation or distraction techniques. Start with a free 7-day program to learn core principles and tools.

free with in-app purchases

(1)