Best apps like OCD Tracker Journal

7+ similar apps compared and reviewed

4.9 avg rating
7 free apps
Updated July 2026

Looking for something like OCD Tracker Journal? We've analyzed 7+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to OCD Tracker Journal

Delay: OCD Recovery#1

Delay: OCD Recovery by JadeTrade Marketplace LLC

Compulsion & Worry Help Tools
Editor's Choice
💪 Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
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This self-help tool guides users through practicing techniques inspired by Exposure & Response Prevention (ERP) to manage OCD urges. It offers a timer, scenario library, and various practice tools to help users sit with discomfort and let urges pass naturally.

Compulsion: OCD Relief Tools#2

Compulsion: OCD Relief Tools by Chase Benedict

Strong Contender
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
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This app provides tools for managing OCD symptoms through evidence-based techniques like ERP and CBT. It helps users track compulsions, engage in guided exposures, and practice mindfulness to build resilience.

OCD SensAI#3

OCD SensAI by OCD SensAI LLC

AI Therapy + Tools (OCD ONLY)
Worth Considering
💪 Health & Fitness
4.9😊(38 ratings)
FreeIn-App Purchases
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This app provides AI-powered tools and daily practice for managing OCD. It utilizes evidence-based strategies like ERP to help users face intrusive thoughts, track progress, and build resilience. Access guided exposures, an AI therapist chat, and educational content to support your journey.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for processing anxiety
  • 💡 Guides you through a proven framework
  • 👍 Visually organized with progress tracking

Room to Improve

  • 🐛 No notable cons mentioned

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ObsessLess - OCD Support App
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This app provides instant support and guidance for individuals experiencing OCD. It offers daily quests to build coping skills, an SOS button for overwhelming moments, and tools to work through intrusive thoughts and resist compulsions. It also features a safe community and educational resources.

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Effortlessly track your food intake by simply taking a photo of your meal. This AI-powered scanner instantly analyzes calories, macros, and provides a Health Score for nutritional insights. Ideal for those aiming for healthier eating, weight loss, or fitness goals.

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