Best apps like OCD.app - Self help + Therapy

2+ similar apps compared and reviewed

4.8 avg rating
2 free apps
Updated July 2026

OCD.app is great, but it's not the only option. Explore 2+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to OCD.app

Clarity: CBT Self Help Journal#1

Clarity: CBT Self Help Journal by Inquiry Health LLC

Mood Tracker, Therapy, ADHD
Editor's Choice
πŸ₯ Medical
4.8😊(29K ratings)
FreeAdsIn-App Purchases
#42in Medical
Clarity: CBT Self Help Journal screenshot 1
Clarity: CBT Self Help Journal screenshot 2
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Clarity: CBT Self Help Journal screenshot 4
Clarity: CBT Self Help Journal screenshot 5

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

What We Love

  • πŸš€ Helpful for mental health
  • πŸ‘ Guided journaling and thought analysis
  • πŸ€– Useful AI chatbot
  • πŸ“Š Tracks mood and patterns

Room to Improve

  • πŸ’° Expensive subscription model
  • πŸ”’ Limited free version
  • πŸ”’ Paywall for key features
OCD Test#2

OCD Test by Inquiry Health LLC

Obsessive Compulsive Disorder
Strong Contender
πŸ₯ Medical
4.7(317 ratings)
FreeIn-App Purchases
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This app helps evaluate symptoms of Obsessive-Compulsive Disorder (OCD) using a scientifically-supported 18-question test. It allows users to track their scores over time, access information about OCD, and set reminders for re-testing.